Fusion Fitness

01/13/2023

10/20/2022

Most of us have a story that lives in our mind about our capabilities and limitations in life. This story heavily dictates the outcome of our lives … and is the main reason why most people never become great. If you truly want the life you say you want for yourself... You have to learn to detach y...

08/22/2022

What's the difference between Fusion Fitness and Planet Fitness? 🤔

Check out this article from our website to learn about the benefits of using a personal trainer - aka US - versus a big-box gym! 💪

There are many aspects to big-box gyms that should turn you off the idea that they’re what you need. This article will explore the pros of ditching a big box gym and heading to a personal trainer in a studio or local gym.

08/08/2022

Greatest. Of. All. Time.

With her sixth consecutive CrossFit Games win, 1st Phorm Athlete has cemented herself in the history books as not only the fittest woman on earth, but the winningest CrossFit athlete in history.

From all of us at 1st Phorm - thank you, Tia, for allowing us to be a small part of your story.

And thank you for showing the world what is possible with hard work and a whole lot of heart.

We are beyond proud to call you !

07/19/2022

As a parent your influence will guide your children. Always. It’s whether or not that guidance will help them it hurt them.

07/16/2022

Tutu’s and mud.. makes the perfect bonding agent!

07/16/2022

Our hitting the run this year! Amazing job!

07/16/2022

Andrew Gesch crushing records! 5 x 305 deadlift!