Engaging Therapies

01/27/2026

💛 International Boost Self-Esteem Month 💛
This month is a reminder to be a little kinder to yourself.

Self-esteem isn’t about being perfect—it’s about recognizing your worth, honoring your growth, and speaking to yourself with compassion.

Take time to celebrate your strengths, set healthy boundaries, and let go of comparisons that don’t serve you. Small moments of self-belief can make a big difference.

You are enough, just as you are. ✨

01/21/2026

🌸 Wellness Wednesday 🌸
When the mind slows down, the body can breathe.
Take a moment today to stretch, step outside, or pause without guilt. Wellness lives in the little moments.

01/14/2026

🌱 Wellness Wednesday Check-In 🌱
✔ Drink water
✔ Take a deep breath
✔ Do one thing just for you

What’s one small way you’ll support your well-being today?

01/07/2026

✨ Wellness Wednesday ✨
Progress doesn’t have to be loud to be meaningful.
Show up for yourself in the way you can today—and let that be enough.

01/03/2026

🌿 International Mind-Body Wellness Day 🌿
Today is a reminder that our minds and bodies are deeply connected—and both deserve care.

Wellness isn’t about perfection. It’s about listening to your body, honoring your feelings, and making small choices that support your overall well-being.

Whether it’s a walk, a stretch, a deep breath, a healthy meal, or simply resting—take a moment today to reconnect with yourself.

Your mind matters. Your body matters. You matter. 💙

01/01/2026

Reminder for the new year:
You’re allowed to rest.
You’re allowed to go slow.
You’re allowed to put your mental health first. 💙

12/29/2025

We are excited to welcome Jennifer Roberts LPC-IT to our team at Engaging Therapies. She specializes in OCD and anxiety in adults and adolescents. Jennifer approaches therapy in a supportive and non-judgmental way. She is scheduling on Mondays, Tuesdays and Thursday both in-person or via telehealth. Please see her bio on our website for more information about Jennifer! https://www.engagingtherapies.com/meet-jennifer

If you would like to schedule with her, please email contact@engagingtherapies.com for fastest next steps.

07/02/2025

July is Minority Mental Health Month! We want to raise awareness of the unique struggles that underrepresented communities face when dealing with mental health.

07/02/2025

We are excited to announce an addition to our clinical team. Please welcome Marie Palmer. Marie is a graduate student at Lakeland University majoring in Clinical Mental Health Counseling. She is open to working with all ages. Please see our website for more information on Marie. www.engagagingtherapies.com

06/02/2025

Engaging Therapies has moved! Larger space for everyone! We didn’t move far from the previous place. New address is 741 N Grand Ave Ste 200 Waukesha 53186.

Pictures to come!

10/01/2024

Please help us in keeping our place as the top fundraising team! If you can't donate but track miles ran, walked, rode or other and have $15, please consider joining my team. This organization is great. So many resources and trainings. If you sign up to track miles, you can back date all the way to September 14. We get 1 point for every mile logged! Go now and help me reach my goal!

https://runsignup.com/Race/95659/Donate/kGjaXjUt5RxljTyw
https://runsignup.com/engagingtherapies

09/17/2024

Come join my team for the 2024 Spectrum of Colors Virtual Race Across Greater Wisconsin! If you can't join, please consider making a kind donation to help my team reach our goal! This is a great organization and resources for the autism community.

I'm raising money to support the Autism Society of Greater Wisconsin. The mission of this organization means a lot to me and I hope you'll join me in supporting their work! The Autism Society is a nonprofit serving individuals and families affected by autism through its five core services: S...