01/16/2026
Cold & flu season is here. You & your little one’s health is always our top priority 💜
At Harmony Lactation Center, we wear masks during every visit this season to help protect our families, your babies, and our team. It’s just one of the many ways we work to create a safe and supportive environment for your breastfeeding journey.
And for our mamas: if you’re feeling under the weather, don’t worry-your breastmilk is still liquid gold! ✨ Continuing to breastfeed actually helps your baby by providing powerful antibodies that your body creates to fight off illness. It’s one of the most amazing ways you can protect and support your little one, even when you’re not feeling your best.
We also recommend staying hydrated (always!) but especially during cold and flu season and anytime illness symptoms arise. Proper hydration supports your body, your recovery, and your milk supply. 💧
Thank you for trusting HLC with your care. Together, we’re keeping our babies healthy, strong, and supported all season long 🤍