Sattva Yoga for the Soul

11/05/2025

💚 Life's Natural Medicine 💚 End Anxiety and Panick Attacks
Ask yourself "How am I breathing when...”
I am upset, Stuck in traffic, Trying to solve a problem, or I am
Stuck in past thoughts or Fears of the future.
We are all victims of our unconscious breathing patterns. Learn to Master your Breath, Master your Health through simple movements and conscious breathing techniques. www.maryann.yoga

10/27/2025

Your body is your home.
Feed it properly. Move it daily. Rest it wisely. Respect it always.

10/24/2025

"Small Group Saturday" will experience a yoga session in an intimate setting 8:30am-9:45am One spot available for this Saturday. Eliminate stress through Himalayan Breathwork, Gentle Deep stretch and Meditation. Text to reserve www.maryann.yoga

10/18/2025

In case you missed it….This amazing sold out event will return. Gong Bath Sound Healing ~ www.maryann.yoga

10/11/2025

Today we journeyed into the space of the heart 💚 join us next Saturday 8:30am

09/22/2025

Sep 22; the Autumn Equinox ~ Nature’s Intelligentce. The day of balance. Equal light and equal dark. The trees are a great mirror for us; a time of change and a time of letting go. This group of beautiful souls gathered for a gong wash, time to turn inward, and chant for the fire ceremony. Today ask yourself “what, where or who am I still gripping so tightly to? Can I let it go?”

09/15/2025

SAVE the DATE: Saturday October 11, 2025 7:00pm - 8:15pm
Sign up: https://Maryann.yoga OR text to VENMO 414-801-6994
This event fills quickly....!!!

What to Expect: As we settle onto the earth we arrive at the awareness of our breath; slowly moving into profound relaxing silence, then allowing the gentle vibration of soft sounds to surround your entire being.
The flow of letting go of all that we hold naturally releases.

Be prepared to leave entirely refeshed, relaxed and renewed.

Feel free to bring a blanket, pillow, yoga mat. (extra yoga mats will be available)
When we align Body, Mind, Thoughts and Emotions we create Clarity, Happiness and Unshakeable Inner Peace.
Led by Milwaukee's finest ~ Mr. Ron Uttke

08/18/2025

Do not miss the opportunity to Breathe Consciously; Connect to the Present Moment - This Journey is for everyone that breathes.
http://maryann.yoga Saturday mornings 8:30am - 9:45am

07/31/2025

Cleanse and Activate; through intentional breath, Kriya and movement. Recharge to Reconnect and Embrace the present moment Join me Sat Aug 02 8:30am-9:45am

07/18/2025

If you spend your entire life being in control; you will never find out where life wants to take you…

06/27/2025

Last minute openings…!!
** Free Event ** Kids and Parent Yoga Class
Sunday June 29
9am -9:45am…!!
Limited Space Please Reply Asap.!
Designed forr children ages 5-10
414-801-6994
www.maryann.yoga

06/08/2025