Sattva Yoga for the Soul

Sattva Yoga for the Soul Maryann is Internationally Trained and Certified; Breath Master
RYT 500 Yoga, Meditation Guide

Experience Meditation, Pranayama, Himalayan Kundalini, Kriya and Yin Yoga. After a class with Maryann you will walk out feeling lighter, lifted, relaxed, refreshed and renewed.

Once again, I am thankful for this opportunity..! Remember….You don’t need to be a kid to breathe, stretch and ✨ calm t...
05/04/2026

Once again, I am thankful for this opportunity..! Remember….You don’t need to be a kid to breathe, stretch and ✨ calm the mind ✨
www.maryann.yoga

Feel Younger and Healthier Everyday...!
05/01/2026

Feel Younger and Healthier Everyday...!

How do you respond when your Circumstances shift? When we are not reacting to our Circumstances, we become the Creator. ...
04/26/2026

How do you respond when your Circumstances shift?
When we are not reacting to our Circumstances, we become the Creator. And only then can Peace occur. Everything we Create will be from Peace. This is true freedom ~ Anandji Mehrotra

Wake up your inner spark. Step beyond the physical and experience the Pranamaya Kosha—the radiant energy body that fuels...
04/22/2026

Wake up your inner spark. Step beyond the physical and experience the Pranamaya Kosha—the radiant energy body that fuels your life..! This is more than a workout; it’s an awakening. Join us to breathe, flow, and connect

03/16/2026

My Teacher, My Guru; I am delighted to introduce you to Anand ji Mehrotra

Saturday March 21st last session before a one week break...
03/16/2026

Saturday March 21st last session before a one week break...

💚 Chronic body tightness and tension is often a physical response to ongoing stress.💚 Stress can affect your whole body,...
03/12/2026

💚 Chronic body tightness and tension is often a physical response to ongoing stress.
💚 Stress can affect your whole body, causing headaches, digestive issues, lowered immunity and so much more.
💚 Deep breathing, gentle movement, and mindfulness can help your body release tension and reset from stress.

Yoga asks of us to be both: This mornings Yoga session held space to find comfort in the uncomfortable. When a practic...
02/28/2026

Yoga asks of us to be both: This mornings Yoga session held space to find comfort in the uncomfortable. When a practice is only Gentle, we never meet our Edge. When our practice is only Fierce, we never meet our Heart maryann.yoga

"If I ever go looking for my heart's desire again, I won't look any further than my own backyard" ~ True fulfillment in ...
02/23/2026

"If I ever go looking for my heart's desire again, I won't look any further than my own backyard" ~ True fulfillment in life comes in trusting our journey, and appreciating the value of what we have, not what we lack. Contentment is falling in Love with Yourself and Becoming Awakened to know; the Strength, Love, Intelligence, and Courage we all seek is already within us. Deepen your Santosha ~ This Saturday (Feb 28th) maryann.yoga

"No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you're not ...
02/14/2026

"No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you're not breathing properly" - James Nestor
maryann.yoga

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Waukesha, WI
53189

Opening Hours

8am - 9:05am

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