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Monday 10am - 5pm Wednesday 10am - 5pm

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Hope Embodied

Hope Embodied offers support in self-discovery using various modalities to help you reconnect with your True Self thru spiritual intuition and soul work.

11/03/2025

“May each breath reconnect you to the stream of life. May the divine flow cleanse and clear blockages and suffering. May each exhale release the old, making space for the refreshing and new.“

11/01/2025

🌿📚 Empath Tip: Enhance Your Journey with Empath Readings 📚🌿

Today’s empath tip invites you to explore empath readings through books about empaths and empathy to enrich your understanding and personal growth. As an empath, diving into these resources can offer valuable insights and strategies to support your journey.

Benefits of Empath Readings:
* Gain Knowledge: Discover the traits and experiences of empaths detailed in these books, helping you to better understand yourself and others.
* Empower Your Journey: Learn practical tools and strategies for managing your sensitivities and thriving as an empath.
* Connect with Stories: Relate to shared experiences from authors and fellow empaths, feeling supported and validated.

Curious about your empathic nature and how it influences your learning journey? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity by exploring empath readings that expand your knowledge and perspective.

👉 Click the link in my bio to take the quiz!

Share your favorite empath readings and their impact in the comments! Together, let’s nurture and uplift each other as we grow and learn. 🌟

10/28/2025

🌿👂 Empath Tip: Cultivate Empathetic Listening 👂🌿

Today’s empath tip centers on the art of empathetic listening to deepen your connections and foster understanding. As an empath, being truly present with others can enhance both your relationships and your own emotional insight.

How to Practice Empathetic Listening:
* Be Fully Present: Give your undivided attention, setting aside distractions to truly focus on the speaker.
* Listen with Your Heart: Engage with compassion and openness, aiming to understand the emotions and perspectives shared.
* Reflect and Validate: Acknowledge and validate the speaker’s feelings, offering support and empathy in your response.

Curious about how your empathic nature shapes your communication style? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity and strengthen your connections through the practice of empathetic listening.

👉 Click the link in my bio to take the quiz!

Share your experiences with empathetic listening and its impact in the comments! Together, let’s support and inspire each other as we thrive in meaningful connections. 🌟

10/27/2025

🌿✨ Empath Tip: Harness Energetic Visualizations ✨🌿

Today’s empath tip encourages you to use energetic visualizations to manage your emotions and shield your energy. As an empath, visualizing positive energy can help ground you and protect your well-being.

How to Use Energetic Visualizations:
* Create a Protective Bubble: Imagine a glowing shield surrounding you, deflecting negativity and maintaining your energetic space.
* Visualize Light and Love: Picture yourself bathed in a warm, healing light that cleanses and rejuvenates your energy.
* Ground with Nature: Envision roots extending from your feet into the earth, anchoring you with stability and calm.

Curious about how your empathic nature interacts with your inner world? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity by incorporating energetic visualizations into your self-care practice.

👉 Click the link in my bio to take the quiz!

Share your visualization practices and their benefits in the comments! Together, let’s nurture and uplift each other as empowered empaths. 🌟

10/23/2025

🌿🥗 Empath Tip: Focus on Nutrition for Well-Being 🥗🌿

Today’s empath tip emphasizes the role of nutrition in maintaining balance and vitality. As an empath, nourishing your body with the right nutrients can enhance your emotional stability and overall well-being.

Nutritional Tips for Empaths:
* Balance Your Plate: Include a variety of fruits, vegetables, proteins, and healthy fats to support your body and mind.
* Opt for Whole Foods: Choose minimally processed foods to provide natural energy and nutrients.
* Listen to Your Body: Pay attention to how different foods affect your energy and mood, adjusting your diet accordingly.

Curious about how your empathic nature influences your daily habits? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity by prioritizing nutrition in your self-care routine.

👉 Click the link in my bio to take the quiz!

Share your nutritional tips and how they impact your energy in the comments! Together, let’s support and uplift each other on our journey to empowered living. 🌟

10/22/2025

🌿🥦 Empath Tip: Eat Grounding Foods for Stability 🥦🌿

Today’s empath tip highlights the benefits of eating grounding foods to enhance stability and balance. As an empath, incorporating these nourishing foods into your diet can help anchor your energy and support emotional well-being.

Grounding Foods to Incorporate:
* Root Vegetables: Enjoy foods like carrots, sweet potatoes, and beets that connect you to the earth's energy.
* Whole Grains: Include brown rice, quinoa, and oats to provide sustained energy and a sense of fullness.
* Nuts and Seeds: Snack on almonds, walnuts, and sunflower seeds for healthy fats and a grounding effect.

Curious about how your empathic nature influences your lifestyle choices? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity by adding grounding foods to your self-care regimen.

👉 Click the link in my bio to take the quiz!

Share your favorite grounding foods and their impacts on your energy in the comments! Together, let’s support and uplift each other on our path to empowered living. 🌟

10/22/2025

20+ years ago I met this amazing woman in Tempe, AZ. We were just young women at that time; dancing, drinking and enjoying life to the fullest after coming out of cruddy situations.

When we met, I don’t think either of us understood why we came into each others lives and how much our lives would end up being parallel. I got to spend a few days with her in Buffalo, NY and it was soooo awesome!

Neither of us were in the spiritual world at the time we met. We went our separate ways for decades, just a few “hey how are you” moments over that period of time. In the divine way of things, we both landed in the spiritual field; she as a phenomenal psychic medium, and me doing all my psychic/oily/reiki/crystal/empathic things ☺️🙌.

Thanks so much for taking time to share a stay-cation with me Tara so we could catch up, heal, and dream about what’s next. So excited that we reconnected! 🙏❤️✨

10/19/2025

🌿💧 Empath Tip: Stay Hydrated for Optimal Energy Flow 💧🌿

Today’s empath tip emphasizes the importance of staying hydrated to support energy flow and overall well-being. As an empath, proper hydration can help you maintain clarity and balance your energetic field.

Benefits of Staying Hydrated:
* Enhance Clarity: Adequate hydration supports mental clarity and helps process emotions more effectively.
* Boost Energy: Hydrating consistently helps maintain your energy levels and prevents feelings of fatigue.
* Support Emotional Balance: Water aids in flushing out toxins and emotional residue, promoting inner harmony.

Curious about how your empathic nature interacts with your daily habits? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity by integrating mindful hydration into your self-care routine.

👉 Click the link in my bio to take the quiz!

Share how staying hydrated supports your energy and well-being in the comments! Together, let’s support and uplift each other on our journey to empowered living. 🌟

10/16/2025

🌿🖊️ Empath Tip: Harness the Power of Journaling 🖊️🌿

Today’s empath tip highlights the transformative benefits of journaling to help process emotions and gain clarity. As an empath, journaling can be a powerful tool for self-reflection and emotional release.

Benefits of Journaling:
* Emotional Clarity: Writing helps you process and understand your emotions, creating space for new insights and resolutions.
* Self-Discovery: Regular journaling fosters deeper self-awareness and a clearer connection to your inner voice.
* Stress Release: Use your journal as a safe space to release worries, clear your mind, and recharge your energy.

Curious about how your empathic nature influences your experiences? Discover your unique traits with our "Are You An Empath Quiz." Embrace your sensitivity and enhance your self-care routine with the calming practice of journaling.

👉 Click the link in my bio to take the quiz!

Share your journaling practices and the benefits you’ve experienced in the comments! Together, let’s support and uplift each other as we thrive as empowered empaths. 🌟

06/11/2025

How determined you are determines how successful you are.
🙏❤️✨

Address

217 Wisconsin Avenue, Suite 400
Waukesha, WI
53186

Opening Hours

Monday	10am - 5pm
Wednesday	10am - 5pm

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(928) 551-4852

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