Redemption Fitness

Redemption Fitness We are a community-centered gym focused on improving your physical, mental, emotional, and spiritual well-being.
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We provide an inclusive and safe community to help you achieve your goals to become the best you. Our workouts provide a platform that empower you to conquer your limits with focus on functional movements.

Blue River CrossFit is coming in strong with another team! Check them out October 18, 2025 at the TRU Challenge!We want ...
09/11/2025

Blue River CrossFit is coming in strong with another team! Check them out October 18, 2025 at the TRU Challenge!

We want you to join us! Click https://tru-challenge.com/host/202510/214/ for all the details!

Harbor Park Health and Fitness has their first team signed up to compete at the TRU Challenge on October 18, 2025!Check ...
09/07/2025

Harbor Park Health and Fitness has their first team signed up to compete at the TRU Challenge on October 18, 2025!

Check them out, or better yet, join them! Just click https://tru-challenge.com/host/202510/214/ today!

Blue River CrossFit has their third team (and first Masters team) locked in for the TRU Challenge on October 18, 2025! 💪...
09/06/2025

Blue River CrossFit has their third team (and first Masters team) locked in for the TRU Challenge on October 18, 2025! 💪💪💪

Will you be next? Click https://tru-challenge.com/host/202510/214/ for more information!

Novice Team Thunder & Lightning from FIRE Fitness Camp New Franken is ready to make some NOISE!! You can see them Octobe...
09/06/2025

Novice Team Thunder & Lightning from FIRE Fitness Camp New Franken is ready to make some NOISE!! You can see them October 18, 2025, competing at the TRU Challenge!

Don't forget to get your registration in! Click https://tru-challenge.com/host/202510/214/ for details!

The TRU Challenge is October 18, 2025, and CrossFit UXO has their first Intermediate Team secured! Be next up by grabbin...
09/02/2025

The TRU Challenge is October 18, 2025, and CrossFit UXO has their first Intermediate Team secured!

Be next up by grabbing your gym bestie and clicking https://tru-challenge.com/host/202510/214/ today!

Screw City CrossFit has the Sassy Squatters representing on October 18th, 2025! We will see you at the TRU Challenge!You...
09/02/2025

Screw City CrossFit has the Sassy Squatters representing on October 18th, 2025! We will see you at the TRU Challenge!

Your turn! Sign up by checking out https://tru-challenge.com/host/202510/214/ today!

We are excited to announce that CrossFit Fort Atkinson has their first Intermediate team ready to show off their skills ...
09/02/2025

We are excited to announce that CrossFit Fort Atkinson has their first Intermediate team ready to show off their skills at the TRU Challenge on October 18, 2025!

Check out https://tru-challenge.com/host/202510/214/ for more information!

🚨 Calling All Parents in Sussex & Surrounding Areas! 🚨Looking for something fun, active, and confidence-building for you...
05/06/2025

🚨 Calling All Parents in Sussex & Surrounding Areas! 🚨

Looking for something fun, active, and confidence-building for your kids this summer? 💪☀️
Redemption Kids: Summer CrossFit Classes are here! 🔥

📍 Redemption Fitness | Sussex, WI
📅 June 17 – July 24 | Tuesdays & Thursdays
👧 Ages 5–17 – Grouped by age for fun, safe, and age-appropriate programming!

👟 1:30pm - 2:15pm Mini Ninjas (5–9): Movement, games & obstacle play
🏋️‍♂️ 2:30pm - 3:15pm Strength Explorers (10–13): Teamwork & fitness fundamentals
💥 3:30pm - 4:15pmTeen Sweat Lab (14–17): Safe lifting, sports prep & conditioning

💲 Pricing Options:
• Drop-In: $18/class
• Full Series: $179
• Early Bird (by May 12): $149
• Sibling Discount: 10% off each additional child
🎉 Parent Bonus: Join CrossFit yourself for just $59 when your child signs up!

🎯 Spots are limited – reserve now!
📧 Questions? Email: TrainFuelFit@gmail.com
📲 Sign up using the QR code in the flyer or DM us today!

Address

200 Travis Lane, Ste A
Waukesha, WI
53189

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 10am
Sunday 1pm - 3:30pm

Telephone

+14147045569

Website

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