The Wellness Way - Waukesha

03/21/2026

Think you had your hormones tested? You may need to THINK AGAIN. If your hormone labs only read the word “estrogen” or “estradiol” with a number next to it…We are missing something! Estrogen is a group of hormones. Estradiol is only one of those estrogens. Complete hormone testing encompasses more than just the one estrogen (estradiol), progesterone, and testosterone. Let’s fill in the gaps.

If you want a more complete picture COMMENT “HORMONES” 👇 and we will provide you with next steps on how to get your hormones completely tested.

03/21/2026

03/20/2026

Come see us at The 2026 Greater Milwaukee Home & Garden show at Wisconsin State Fair Park! We are with Step Beyond Green this weekend & next weekend!

03/20/2026

How is inflammation affecting your health and your life? Chronic inflammation is at the core root of sickness, immune challenges, hormonal imbalances, thyroid dysfunction, weight-loss challenges, blood pressure & cardiovascular disorders, diabetes and metabolic challenges, and so many more health challenges. Learn how The Wellness Way is so different from other healthcare clinics and how we are helping so many people overcome these health challenges. Come to Good Harvest Market on Thurs. evening, April 2nd at 6pm.. and we'll feed you for Good Harvest Thursday Taco Night!

03/19/2026

Give me a “🙋🏼‍♀️” if you are a stress ball. I can be! It took me a long time to figure out good tools for reducing my mental stressors but this was key to my healing. Stress can take down a woman’s health incredibly quickly. Remember the 3T’s: traumas, toxins and thoughts… are you taking care of your thoughts?

If you are struggling on your health journey please reach out. We would be honored to work with you.

03/18/2026

Type “repair” in the comments to set up a complimentary phone call with a Wellness Way doctor to discuss your issues & a plan to help you get your body back to normal

Issues Bowel Syndrome Infection

03/18/2026

Salt is often seen as the bad guy but did you know that it helps nerves, muscles and thyroid function? Swap your table salt for for a salt that has more health benefits.

03/17/2026

Happy St. Patrick's Day!

03/16/2026

⚠️Unfortunately, our clinic will be closed today due to the weather. If you were scheduled for a call or virtual appointment today there will be no changes. If you had an in-person appointment, we will be reaching out to you shortly. Stay safe and warm! -The Wellness Way-Waukesha.❄️

03/15/2026

Sometimes in these videos, I feel like I’m talking to myself… I’ve learned with my health journey that It’s ok to say NO. Ladies! Stress can take down a woman’s health faster than anything else. Here at The Wellness Way-Waukesha we address all three T’s... Traumas, toxins, and thoughts. All of these play a role in your health but for women stress can be the biggest culprit. Stress can lower the immune response and mess with your hormone balance. If you are looking for a place that looks at the whole picture, DM us. We would be honored to work with you! ❤️

03/14/2026

03/13/2026

Today’s reflection…Whose job is it to teach your children how to eat? Whose job is it to keep your child healthy? I really want you to ask yourself this question. All too often I run into parents who make multiple meals to accommodate kids likes and dislikes or just let the kids choose whatever they want to eat and then they wonder why their kid has health issues. Whether it be allowing them to …

-eat too much sugar
-not eat any protein or vegetables
- only eat processed foods because they are over-scheduled and “too busy”
- eat or drink things you know are unhealthy because all their friends are

These can all lead to health concerns!

I think many of us have FOMO (fear of missing out) and don’t want our kids to miss out either but are we doing this to the expense of their health?

When these health concerns hit then what happens? We have to watch our kids suffer, which is hard to do. They are missing out on things anyways because they don’t feel well and then we’re stuck footing a bill for their healthcare.

Of these scenarios would you prefer to deal with having a child who is upset because you told them no? Or having a child who’s sick?

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