Rising Roots Wellness

Rising Roots Wellness Rising Roots offers massage therapy that pairs deeply satisfying relaxation with the natural relief

New month, new season, back to school…I am grabbing this Virgo season energy with both hands and trying to focus on rout...
09/03/2025

New month, new season, back to school…

I am grabbing this Virgo season energy with both hands and trying to focus on routines and good habits for the kiddos and for myself! If your self care got put on the back burner this summer, now is the perfect opportunity to remember to give yourself as much care and attention as you give to the ones you love. ❤️

Spend some time on the table this month, and walk out feeling renewed, relaxed, and ready to focus on whatever this season holds for you!

🌟New Service Alert! 🌟I’m excited to start offering gua sha for the face and scalp! These are spots that usually don’t ge...
07/02/2025

🌟New Service Alert! 🌟

I’m excited to start offering gua sha for the face and scalp! These are spots that usually don’t get enough focus during your massage (and they *need* it).

If you’re not familiar, gua sha is a skin rejuvenation and healing technique that uses light scraping to boost circulation and release muscle tension.

This special attention to the face and scalp feels sooooo good, and can release a lot of stress you might not even realize you’re holding in those areas. Gua sha could be particularly helpful if your suffer from headaches or TMJ issues.

Enjoy a face/scalp specific treatment, or add a little bit of gua sha on to any full length massage or Reiki session. Online booking available! 💚

06/30/2025

Openings this week💆‍♀️
Tues 7/1- 11:30, 2:30
Wed 7/2- 2:30, 4:00
Thurs 7/3- 12:30, 2

Does meditation feel out of reach?Craving that moment of peace but unable to stop your brain from running through your t...
06/12/2025

Does meditation feel out of reach?

Craving that moment of peace but unable to stop your brain from running through your to do list, your worries, what’s for dinner, etc etc?

Let me help you quiet your mind and get into that meditative space with Reiki! This energy healing practice is incredibly relaxing and can be the little assist you need if you have trouble meditating on your own.

(Note- Reiki is *not* a replacement for meditation- I think we need both! But I also want to help you get the calm and quiet brain break you’re looking for today. 🫶)

Book your Reiki sesh now to see what it’s all about and walk out feeling balanced and renewed💚💚

****PRIDE MONTH GIVEAWAY****Happy Pride!! 🌈🌈🌈🌈I think we all know that this year we need to be EXTRA loud and proud, rig...
06/01/2025

****PRIDE MONTH GIVEAWAY****

Happy Pride!! 🌈🌈🌈🌈

I think we all know that this year we need to be EXTRA loud and proud, right?? Share some q***r joy here and have the chance to win a free massage!!
Here’s how it works:

*Post a pic of your very best and favorite Pride look in your story and tag me

*Like and follow this account

*Tag 2 friends in the comments that you know have an amazing picture to share too! You guys, I wanna see SO MANY rainbows, so many flags, gorgeous makeup, weirdos, and overall unabashed being your true self-ness! Let’s make it gay AF up in here 😁🏳️‍🌈

You’ve got the whole month to do this- I’ll pick a random winner on July 1st. There might be a special Pride discount in the works as well, so stay tuned for details on that!

Official rules:
This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s Terms of Use.

❤️🩸PERIOD MASSAGE 🩸❤️What better time than day 1 of my cycle to remind you that I offer a service targeted specifically ...
05/08/2025

❤️🩸PERIOD MASSAGE 🩸❤️

What better time than day 1 of my cycle to remind you that I offer a service targeted specifically to ease the discomfort of your period/PMS?

My Moon Cycle Massage combines massage with lots of heat (one of my favorite ways to soothe cramps, as seen above!), Reiki, crystal healing and acupressure. It is such a lovely way to embrace your inner push to slooooww down during those phase. 🥰

Check your calendar and book yours now- this session is designed to help you during your period or just before, but feel free to enjoy it anytime that feels right for you. No period? Line it up with the new moon to align with that cycle instead. 🌚

Ready to help you have a happy period! ❤️

The newborn stage 😍Every new phase in your baby’s first year is special, but there’s just something about those fresh te...
04/22/2025

The newborn stage 😍

Every new phase in your baby’s first year is special, but there’s just something about those fresh teeny tiny newborns! The snuggles, the little baby grunts and sighs and yawns, marvelling over how perfect they are.

Between how cuuuute they are and the fact that they want Mama ALL the time, it can be hard to get time away for something like a massage. I get it! (Evidence, this picture of me so in love with my littlest at just a few days old.)

So I am SUPER excited to finally be in a space where I can say, bring your baby with! Newborns love to sleep during the day 😂 and they might just stay cozy in their carseat for most of your session. If not, we can stick with the sidelying and semi-reclined positions we used during pregnancy, and you can hold your baby as much as you need, or even feed them while I keep doing what I do.

Now I know you’re thinking, “But Jacki, what if the baby wakes up and starts crying???” And this is the really lovely part-I’m part of a women’s and family health collective that includes a lactation consultant and a PT that works with both moms and little babes. We LOVE babies here, and if your little one cries, it won’t be the first time we’ve heard that at work.

I absolutely advocate for parents taking time away for themselves- it’s important to remember you’re a whole person on your own first! But you don’t need to let lack of childcare or a cluster feeding newborn keep you from getting the care you need.

And postpartum moms, who have just completed a *huge* physical feat and are working around the clock caring for a brand new human? You need (and DESERVE) a massage.

Reach out to schedule your session, baby in tow or not- I’d be honored to take care of you and give you the balancing break you need.💕

Community Reiki is back in April! I’m offering low/ no cost energy work to anyone who needs it, because I know you all d...
04/05/2025

Community Reiki is back in April! I’m offering low/ no cost energy work to anyone who needs it, because I know you all deserve to feel the love of Reiki wrapping you up, even if a full session isn’t doable right now.
💗
Monday 4/28 from noon-3 at my downtown Waukesha studio. Link in bio or comment/dm to save your space. See you there!

💚Happy WOMEN’S month! 💚To celebrate, I’m offering a discount on all women’s health focused services. Any bookings for th...
03/02/2025

💚Happy WOMEN’S month! 💚

To celebrate, I’m offering a discount on all women’s health focused services. Any bookings for the following will automatically get $10 off the regular cost of the service:

Prenatal massage 🤰
Postpartum massage 👩‍🍼
Moon cycle massage 🌜
Pelvic steam sessions (in person and virtual consults) 🌺

FYI- you won’t see “postpartum massage” listed as a separate service when booking online- but I REALLY want to make sure that mamas who are walking through the recovery process after bringing a human into the world are being well taken care of. Postpartum care is woefully lacking in this country and I would love to be a part of making this stage a little easier. So if this is you, just tell me about your sweet baby when you come in, and I’ll know to apply the discount. ☺️

Such a lovely morning at Ronald McDonald House giving massage to parents of kiddos receiving care at Children’s Hospital...
02/10/2025

Such a lovely morning at Ronald McDonald House giving massage to parents of kiddos receiving care at Children’s Hospital 🥰

This is something I’ve wanted to do for years, so today was so SO exciting and just as heartwarming as I knew it would be. I love working with parents, and I love taking care of caretakers- so this was the perfect place for me.

The staff and volunteers here are incredibly kind and welcoming, and this ROOM? 🤩

Thank you to for the opportunity to give these families a moment of peace and relaxation during a tough time.
🫶

It’s a LOT right now. I know that’s the understatement of the century. Everyone I talk to is in a frequent if not consta...
02/06/2025

It’s a LOT right now. I know that’s the understatement of the century. Everyone I talk to is in a frequent if not constant state of WTF, what next? We are overloaded and overwhelmed.

I would love to have each and every one of you on my table for a nice long session, to help you escape your worries and the never ceasing thoughts for a while. But maybe you don’t have an hour to spare. Maybe it’s just not in the budget.

Community Reiki is my way of making sure everyone gets a chance to feel that peace, to get grounded and rebalanced. Every little bit helps and we all need to take care of ourselves and each other.

These 20 minute Reiki sessions are completely donation based and yes, that can absolutely mean free. It can mean $5 or a cool sticker. It can mean a hug and a “we’ll get through this”. Just come, if you need a break. Come, if you need to feel like everything is okay for a minute, when everything is most definitely not okay.

That’s what Reiki does for me, and I hope it can do it for you too. 💚 Comment or DM to reserve your time.

Have you ever noticed that there’s a considerable and important portion of the body that is often skipped entirely durin...
01/29/2025

Have you ever noticed that there’s a considerable and important portion of the body that is often skipped entirely during a “full body” massage?

Abdominal massage feels amazing, and this part of your body doesn’t need nurturing touch any less than the rest!

I’m trying to add this work into as many sessions as possible (provided it’s in line with my client’s goals and they’re comfy with it)🥰

Have you ever had this area worked on during a massage? Are you curious to try? Tell me your thoughts! 🫶

Address

403 N Grand Avenue
Elm Grove, WI
53186

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 2pm
Wednesday 11am - 8pm
Saturday 12pm - 6pm

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