Let's Talk Wellness Now

Let's Talk Wellness Now Podcast hosted by Debra Muth, ND. New episodes out bi-weekly.

09/17/2025

For individuals with MS, focusing on gut and brain health with a carnivore approach may be life-changing.

By eliminating plant-based anti-nutrients and minimizing potential gut irritants, the carnivore diet may reduce systemic inflammation, potentially leading to fewer flare-ups and improved overall well-being.

Have you considered this approach? 🤨

To learn more, visit www.letstalkwellnessnow.com and listen to episode 238 🎧

08/20/2025

Ever suspect a food link to behavior? It might be a shocker, but removing just one thing – especially those artificial colors & preservatives – can bring surprising changes in days. "You might be surprised at the transformation."

Have you seen this happen?

08/19/2025

Every dollar spent is a vote. Knowledge is power; awareness makes us better consumers. While protections may vary, better choices are possible. "Change starts with us"—demanding safer, cleaner options and protecting our health.

Tag someone who needs this!

08/18/2025

Can large-scale farming and healthy food coexist? It's a tricky balance. It's about weighing increased crop yields against potential health risks. Is the trade-off worth it when other farming practices exist? "That's just not worth it."

08/17/2025

Why is a potentially toxic whitening agent still allowed in our food? Europe banned titanium dioxide over cancer concerns, yet it's widely used in the US. “It just doesn't make any sense.” Tag someone who needs to know!

08/16/2025

Can everyday exposures impact our health? New research suggests that even seemingly small amounts of common chemicals found in drinking water across the Midwest raise “significant concerns” about hormonal systems. It’s definitely food for thought.

08/16/2025

What's really hiding in our food? It's shocking to see how many additives, pesticides, and herbicides are still allowed in the US that are banned elsewhere. "Why is that?" It’s time to demand healthier standards and know what we're eating.

08/14/2025

Food dyes might be affecting your family. Parents have seen changes in their children by removing dyes from their diets. Behavioral changes and mood swings are just a few symptoms that could improve. Worth a shot!

08/14/2025

Artificial dyes? They might be doing more harm than we think. One expert suggests that, “a small amount of food coloring can make the difference between a good day and a bad day.” Thinking about how we fuel our bodies... and our kids' bodies.

08/14/2025

Are TV ads telling us something we should already know? Turns out, that pesticide sprayed on farms may have hidden consequences. Worth a second look at the label—it might just change the way one sees things.

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