Hellenbrand Rabideaux Chiropractic

09/28/2025

09/24/2025

🍂🤧 Feeling Fall Allergies? We’ve Got Natural Relief!

Seasonal allergies can make autumn miserable — sneezing, watery eyes, and congestion can take the fun out of crisp fall days.

🌱 Natural D-Hist is a natural supplement that combines quercetin, stinging nettle, bromelain, and other nutrients to support your body’s healthy immune and histamine response. Many patients find it helps ease seasonal symptoms without the drowsiness of some medications.

💡 Ask us at your next visit if Natural D-Hist might be a good fit for you and your allergies.

📞 Call us or message us today to learn more!

09/17/2025

Is your child all of a sudden complaining of a sore neck or back? Sometimes a heavy backpack or just the repetitive posture sitting a desk again can cause misalignments in the spine and result in aches and pains. Chiropractic care can help! Call our office to learn more or schedule a check-up today! 608-849-5550

09/09/2025

🌟 Relieve Pressure, Restore Comfort 🌟
Do you struggle with back pain, sciatica, or herniated discs? Our gentle spinal decompression therapy might be just what you need!

Spinal decompression is a non-surgical, drug-free treatment designed to relieve pressure on your spine, improve circulation, and promote healing of damaged discs. Imagine a gentle stretch that gives your spine the space it needs to feel better. 🙌

Benefits can include:
✅ Reduced pain and pressure
✅ Improved mobility
✅ Faster healing of injured discs
✅ A more active, pain-free life

💬 Curious if spinal decompression could help you? Call us today or book your consultation online. Let’s get you back to living pain-free!

09/05/2025

🏈 Football Friday! Stronger. Faster. Aligned. 🏈

Football athletes put their bodies through intense stress—tackles, sprints, quick pivots, and heavy hits. Even when there’s no obvious injury, these movements can cause small misalignments that lead to:
✅ Decreased performance
✅ Slower recovery time
✅ Higher risk of injury

Regular chiropractic care helps football players:
💪 Improve mobility & flexibility
⚡ Enhance reaction time & coordination
🛡️ Reduce injury risk
⏱️ Speed up recovery after games

If you (or your student athlete) want to stay at the top of your game this season, chiropractic care is a game-changer.

📞 Call Hellenbrand Rabideaux Chiropractic at 608-849-5550 to schedule an appointment and keep your body in winning shape!

09/02/2025

✨ After the long weekend, your body might be feeling the effects of travel, yard work, or just extra relaxation time! Now is the perfect time to get back on track with an adjustment.

A chiropractic tune-up helps you:
✅ Relieve tension
✅ Restore alignment
✅ Boost energy for the week ahead

Call us today to schedule your post-holiday adjustment and start the week feeling your best! 608-849-5550

08/26/2025

🐾 Happy National Dog Day! 🐾
Did you know Dr. Nick isn’t just passionate about helping people feel their best—he’s also a proud dog dad to FIVE amazing pups! 🐶🐶🐶🐶🐶

Just like our furry friends need love, care, and movement to stay healthy, so do we. Chiropractic care helps keep your body aligned, moving, and functioning at its best—so you can keep up with all of life’s adventures (and maybe even a walk or two with your dog 😉).

Drop a 🐕 in the comments if you’re celebrating your pup today! And if you don’t have a dog, we’d still love to see a pic of your favorite four-legged friend.

08/21/2025

Who else likes jalapeños?

🌶️🔥 Spice Things Up This Summer! 🔥🌶️
Just like these jalapeños from Dr. Sara’s garden pack a punch, a chiropractic adjustment can give your health a boost too!

Keeping your spine aligned helps your body handle life’s “heat” — whether it’s stress, busy schedules, or aches and pains. 🌱✨

Ready to add some extra pepper to your step?
👉 Call 608-849-5550 to schedule your adjustment today!

08/17/2025

🏫 Back-to-School, Back to Alignment!
Summer sports are wrapping up, and now is the
perfect time to get your kids checked before the
school year kicks off!

⚽🏀 From growth spurts to sports strains, summer
activities can put extra stress on growing bodies.
Chiropractic care can help ensure your child is moving,
feeling, and performing their best—both in the
classroom and on the field.

📅 Schedule a back-to-school check-up today and
start the year off with healthy posture, proper
alignment, and a strong foundation for learning and
play!

👉 Follow the link, then click on Schedule an
Appointment to schedule online! bit.ly/HRCContact

08/14/2025

📱 Stop Sitting on Your Phone!
Keeping your phone in your back pocket might seem harmless… until your spine disagrees.

When you sit with your phone back there, it creates an uneven surface, tilts your pelvis, and puts extra stress on your lower back and hips. Over time, this can lead to:
✅ Lower back pain
✅ Hip imbalance
✅ Nerve irritation (including sciatic nerve issues)

Are you someone with an outline of your phone worn into your jeans back pocket? Better option: Keep your phone in your front pocket, bag, or desk to keep your posture aligned and your spine healthy.

💡 Small habits = big results for your back health!