Open Hand - Open Heart

Open Hand - Open Heart Offering: Mindfulness Meditation Classes (Certification through MMTCP-Jack Kornfield and Tara Brach.

07/18/2025

Can meditation change your biology? A new study suggests so. Researchers found that practicing yoga nidra not only reduces stress and improves mood but also alters the daily rhythm of the stress hormone cortisol, highlighting a powerful mind-body connection.

07/08/2025
06/07/2025

Wise words...

06/04/2025

The magic of kindness is believing that the world can change through love in action...

05/29/2025

The Science of Interconnectivity: Explore the Human-Earth Connection Free PDF eBook.
Today’s scientists suggest an unseen thread ties all things together; we call this a holistic web of interconnectedness.
This e-Book investigates the emerging field view of reality, including that Earth’s magnetic fields carry biologically relevant information that connects all living systems.
Our researchers ask, what is the potential for increasing collective consciousness as people begin to perceive their personal biofields and radiate a heart coherent field?
Read about the surprising results of GCI’s Interconnectedness Study, which included participants in 51 countries.
Download Free eBook, https://www.heartmath.org/resources/downloads/science-of-interconnectivity-ebook/

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05/05/2025

Kudos to the creator(s)...

03/23/2025

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Waupaca, WI

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