Roots Wholistic Health

Roots Wholistic Health Helping women + children restore their health with functional medicine + chiropractic care. We encourage all our patients to participate in this mission.

Our mission is to help you improve your overall health, happiness, and vitality by restoring your body’s natural ability to heal itself. "The doctor of the future will give no medicine, but will interest their patients in the care of the human frame, in diet, and in the cause and prevention of disease."

The fourth trimester is sacred—and your healing matters just as much as your baby’s🤍 So often, all the focus shifts to ...
04/12/2026

The fourth trimester is sacred—and your healing matters just as much as your baby’s🤍

So often, all the focus shifts to baby… but mama, your body just went through pregnancy, labor, and delivery. That’s a lot. And you deserve support as you recover.

At Roots Wholistic Health, we specialize in caring for moms in every stage—especially this one 🤍

You deserve to feel strong, supported, and aligned in your motherhood journey.

📲 Schedule your postpartum visit today

🎉 IT’S OFFICIAL… WE’RE HIRING 🎉We are growing our team at Roots Wholistic Health and looking for a pregnancy + pediatric...
04/09/2026

🎉 IT’S OFFICIAL… WE’RE HIRING 🎉

We are growing our team at Roots Wholistic Health and looking for a pregnancy + pediatric chiropractor to join our tribe 🤍

If you are passionate about caring for women, babies, and families in a wellness-based, functional practice… this might be exactly what you’ve been looking for.

✨ What we’re looking for:
• Nutrition Certification (WI)
• Webster Technique certified
• Training through ICPA or PX

✨ About our office:
• Laid-back, supportive atmosphere
• Specialized in women + children
• Wellness-focused + function-driven care
• No insurance model (hello, freedom in care 🙌)
• Dreamy 4-day work week

✨ What we offer:
• Base salary + performance bonuses
• Paid vacation + clinic-recognized holidays
• Malpractice insurance coverage
• Continuing education stipends

We’re not just hiring—we’re building a team that truly loves what they do and who they serve 💛

If you feel aligned and ready to grow with us:
📩 DM us
🌿 Or apply here: www.rootswholistichealth.com/employment-opportunities

Tag someone who would be perfect for this 👇

“I’ve been told my thyroid is basically dead and needs to be removed…”I hear this ALL the time from patients — and if yo...
04/08/2026

“I’ve been told my thyroid is basically dead and needs to be removed…”

I hear this ALL the time from patients — and if you’ve been told this, please hear me when I say: get a second opinion.

Your thyroid is not just something to give up on.

This is exactly why I love functional medicine. Instead of jumping straight to removal or lifelong medication without deeper investigation, we ask:
👉 WHY is the thyroid struggling in the first place?

Because here’s the truth:
Your thyroid needs support, not surrender.

When your thyroid isn’t functioning properly, your body is often missing the key nutrients it depends on to thrive:
• Iodine
• Selenium
• Zinc

If you’re not consistently getting these through your diet, your thyroid literally cannot function.

And even deeper than that…
Most “thyroid problems” aren’t actually thyroid problems.

They are:
👉 Gut issues
👉 Inflammation
👉 Nutrient absorption problems

…that are impacting the thyroid downstream.

So instead of masking symptoms or jumping to extremes, find a provider who:
✔️ Runs a FULL thyroid panel (not just TSH)
✔️ Looks at the gut
✔️ Assesses nutrient levels
✔️ Digs for root causes
✔️ Works to SUPPORT and save your thyroid

Your body is designed to heal when given the right tools.

At Roots Wholistic Health we offer FULL thyroid panels and gut microbiome testing. Let us know if your thyroid needs help.🤍

What your doctor might NOT be telling you about Vitamin D ☀️Vitamin D isn’t just a vitamin… it acts like a hormone in yo...
04/05/2026

What your doctor might NOT be telling you about Vitamin D ☀️

Vitamin D isn’t just a vitamin… it acts like a hormone in your body—impacting everything from your immune system to your fertility.

And here’s the truth 👇
Your MAIN source of Vitamin D is sunshine.

So if you live somewhere (hello Wisconsin ❄️) where you’re not getting daily sun exposure year-round… there’s a very good chance you’re deficient.

But here’s where it gets even more important 👇
You can’t just “guess” your dose.

That once-a-week high dose?
It’s often NOT as effective as a consistent daily dose of the sunshine vitamin.

Your body thrives on consistency—not spikes.

At Roots Wholistic Health 🌿
We don’t guess—we TEST.

We look at your actual Vitamin D levels and recommend a safe, personalized dose based on what YOUR body needs.

Because optimal health (and hormone balance) starts with the right data 🤍

✨ Ready to get answers?
Schedule your testing today

Happy Easter from all of us at Roots Wholistic Health 🤍🌿Today we celebrate renewal, hope, and new life—reminders that he...
04/05/2026

Happy Easter from all of us at Roots Wholistic Health 🤍🌿

Today we celebrate renewal, hope, and new life—reminders that healing is always possible and growth is always unfolding, even in seasons we don’t fully understand.

We are so grateful for our Roots family—each of you trusting us with your health, your stories, and your journeys. It is truly an honor to walk alongside you.

Wishing you a beautiful day filled with peace, joy, and time with the ones you love most ✨

Just a heads up, Roots family 🤍We will be closed on Friday, April 3rd in observance of Good Friday.If you need to get on...
04/02/2026

Just a heads up, Roots family 🤍

We will be closed on Friday, April 3rd in observance of Good Friday.

If you need to get on the schedule, you can still book your appointment online anytime 🙌

We hope you have a beautiful and restful day with your loved ones 💛

The LIES we’ve been told about perimenopause…👇Somewhere along the way, women were taught that perimenopause is a problem...
04/01/2026

The LIES we’ve been told about perimenopause…👇

Somewhere along the way, women were taught that perimenopause is a problem to fix.

That feeling anxious, exhausted, foggy, irritable, and unlike yourself means your body is “failing” you…

That you’re just supposed to push through it with an anti-anxiety medication and Ibuprofen.

🚫 This is where conventional medicine is getting it wrong.

Perimenopause is NOT a disease.
It’s a transition.

But here’s the truth no one is telling you:

✨ Your body isn’t breaking down — it’s asking for support.
✨ Your hormones aren’t the only issue — your systems are.
✨ And you don’t have to suffer through it.

When your body is struggling during perimenopause, it’s often because:
• Your gut isn’t absorbing nutrients properly
• Your liver isn’t detoxing hormones efficiently
• Your adrenals are burnt out from years of stress
• Your body is missing the building blocks it needs to MAKE hormones

👉 It’s not just about hormones…
It’s about supporting the systems that CREATE and regulate them.

At Roots Wholistic Health, we do things differently.

We don’t guess.
We assess and test.

We identify:
✔️ What your body is missing
✔️ What’s blocking hormone production
✔️ What needs to be supported or replaced

Because perimenopause is NOT:
❌ A life sentence
❌ A punishment
❌ Something you just have to “get through”

It’s a phase that should be supported, understood, and embraced 💛

You deserve to feel like yourself again. These are the glory days!

📍 Ready to get to the root of your symptoms? We’re here for you.

What your doctor isn’t telling you about PCOS👇PCOS is one of the leading causes of infertility… but here’s the truth mos...
03/31/2026

What your doctor isn’t telling you about PCOS👇

PCOS is one of the leading causes of infertility… but here’s the truth most women never hear:

👉 PCOS is NOT the root cause
👉 It’s a syndrome—a collection of symptoms
👉 And yes… it can be reversed when you address what’s driving it

If you’ve been told:
“Just go on birth control”
“Come back when you’re ready for fertility meds”
“Losing weight will fix it”

…you’re being given bandaids, not answers.

At Roots Wholistic Health, we do things differently.

✨ We don’t guess—we ASSESS + TEST

Because your PCOS is unique to YOU.

There are 4 types of PCOS:
• Insulin resistance
• Adrenal (stress-driven) dysfunction
• Inflammation
• Post-pill

👉 Identifying your type of PCOS is the first step to actually healing it—and restoring ovulation naturally.

Because getting pregnant isn’t about forcing your body to ovulate…
It’s about supporting it so it can do what it was designed to do 🤍

You deserve real answers.
You deserve a plan.
You deserve to feel in control of your fertility again.

If you’re ready to stop guessing and start healing, we’re here for you 🌿

There are moments in life where your heart feels both so full… and a little heavy at the same time 🤍Today is one of thos...
03/27/2026

There are moments in life where your heart feels both so full… and a little heavy at the same time 🤍

Today is one of those moments.

Dr. Natalie has made the beautiful decision to step away from practice to spend this season raising her two sweet boys — and while we are so incredibly excited for her and this next chapter, we can’t help but feel how deeply she will be missed here at Roots.

Her love for families, her gentle care, and the way she showed up for every mama, baby, and child who walked through our doors has left a lasting impact on this community. She has been such a gift to Waupaca and Roots Wholistic Health.

But this isn’t goodbye.

It’s simply a “see you later” ✨

Because when you’re part of the Roots family, you always have a place here.

Dr. Natalie — we are cheering you on in this season, praying over your family, and celebrating the intentional choice you’re making to pour into your boys. They are so lucky to have you.

And we are so lucky to have had you 🤍

With so much love,
Your Roots Family 🌿

Address

1439 Churchill Street, Unit 301
Waupaca, WI
54981

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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At Roots Wholistic Health, we are committed to serving the health and wellness needs of families in Wisconsin. Our mission is to help them find answers to their health questions, and offer options that might not be provided by other medical professionals. We look beyond the symptoms to the root cause of the problem. In order to do this, we offer chiropractic care from newborn to adult, functional medicine testing (hormones, thyroid, adrenals, mineral and heavy metals), and nutritional consultation (food allergies, anti-inflammatory, weight loss and supplement support). "The doctor of the future will give no medicine, but will interest their patients in the care of the human frame, in diet, and in the cause and prevention of disease." - Thomas Edison