The Tre of Life, LLC

05/23/2025

04/23/2025

Join Becky Diver of Rising Phoenix Yoga and Healing for a Grief Yoga® practice.

This is not about flexibility or fitness—it’s about healing. You don’t need any yoga experience. You don’t even need to feel “ready.” It’s okay to cry, to be quiet, or to just show up and breathe.

Following the Grief Yoga®, we’ll deepen our journey with a Sound Healing Experience, inviting rest and restoration through immersive healing sounds and vibrations.

This powerful, transformative practice offers a space to release pain and struggle - and reconnect to love and joy!

Registration Form: Grief Yoga & Sound Bath Workshop, May 14, 2025 @ 6:00 - 7:30 pm

02/26/2025

Sound Bath Healing & Meditation at The {Tre} of Life on Wednesday, March 12th @ 6:00-7:30 pm!

Join us as we shake off the last chill of winter! Experience guided meditation and the harmonic frequencies of crystal singing bowls, Tibetan bowls, chimes, drums, a gong, and more.

Enjoy a deeply relaxing, meditative sound healing experience to help rebalance your nervous system, move stagnant energy and blockages through your body, return to a more balanced state of being. 🧘🏻

Come and experience deep relaxation and healing, feel uplifted and revitalized! 🌟

Registration Form: Sound Bath & Meditation Workshop, March 12, 2025 @ 6:00 - 7:30 pm

10/22/2024

Sound Bath & Meditation - only a few spots left!!

Find Clarity & Inner Peace: Join Our Sound Bath on October 24th! 🌿 Hi, There are only a few spots left for the Sound Bath & Meditation workshop at The…

10/15/2024

Sound Bath & Meditation workshop at The {Tre} of Life!

Find Inner Peace with Our Sound Bath Meditation Workshop on Oct 24th! 🌿 Hi, I'm e cited to announce a Sound Bath Healing & Meditation workshop at The…

10/07/2024

Sound Bath & Meditation on Thursday, October 26th!

The healing frequencies of Singing Bowls, Chimes, Flute, and more help to release the past and move forward, to calm the body and mind, to energize the Spirit, to relieve stress and anxiety, to restore balance and harmony, and to cleanse and align the Chakras.

Come and experience deep rest and healing, feel uplifted and revitalized! Find clarity and inner peace amidst the Autumnal shift. 🍁

06/17/2024

Qigong Workshop - still a few spots left!

Qigong Workshop 6/20 @ 6-7 pm. Slow movement meditation, for everyone, at any fitness level! No prior e perience needed. Hi, There are still a few…

06/07/2024

Qigong Workshop at The {Tre} of Life on Thursday, June 20th @ 6:00-7:00 pm!
Qigong, a slow-flowing movement meditation, is designed to establish harmony and balance in body, mind, and spirit. Mackee Hoffmann, a Qigong instructor, will be leading this workshop.
Qigong can be done seated, or standing. It is a gentle practice that is suitable for everyone, at any level of fitness. No previous experience with Qigong is needed!
8 spots left, so sign up now to reserve your spot!

The investment for this workshop is $35. Register and pay online at

Registration Form: Qigong Workshop, June 20, 2024 @ 6:00 - 7:00 pm

06/04/2024

Qigong Workshop at The {Tre} of Life on June 20th!

Hi, I am happy to announce a Qigong Workshop at The {Tre} of Life on Thursday, June 20th @ 6:00-7:00 pm! Qigong, pronounced “chee-gong,” is an ancient…