Shelves of Aeaea

03/20/2026

Immortal enemies to fated lovers. Join the IAD Book Club! Next meeting April 4th @ 4pm

03/20/2026

In seasons of deep rest—whether shaped by winter’s cold, illness, grief, or any moment that calls us inward—it is natural to contract, to hold close, to become still.

But there comes a time when we are called to open.

That time is now.

The sun lingers longer. Warmth begins to return. Beneath the snow, beneath the surface of the earth, life is quietly stirring. And within your body, too—something is awakening. A renewal. A gentle, persistent invitation to move, to expand, to grow.

Emergence is a yoga-based movement workshop designed to support that unfolding.

Together, we will explore practices that reconnect you with your body—awakening sensation, circulating energy from core to fingertips and tiptoes, spiraling through the spine, and softly stimulating the nervous system.

Through intentional movement, we’ll warm the blood, release held tension, and invite greater ease and articulation throughout the body.

Come as you are. Leave a little more open.

03/19/2026

Yoga asana is not about contorting your body into unnatural shapes. It is about moving energy and allowing that to awaken awareness and connection. The asana takes shape from the inside out.

Urdhva Mukha Svanasana

Move Energy
Asana takes shape from the inside out
Root through hands and feet
Send tail through feet
Arch energy up through front body
Roll shoulders back, broaden chest
Heart and head extend upward

Yoga at Aeaea

Community Flow
Tues 9 am

Vinyasa Flow
Wed & Fri 6:30 am

Led Ashtanga
Thurs 5:30 pm

Ashtanga Mysore/Self-Practice
Wed & Fri 8 am

03/19/2026

Pop-girlie vibes with witty humor, emotional intelligence, sass and fun!

03/18/2026

Wake up with yoga
Wednesday & Friday 6:30 am
Let your flow be your espresso
Connect to breath
Warm the body
Stimulate the nervous system
Start your day with integration
Mind. Body. Spirit.

03/17/2026

✨ Tarot Practice Gathering at Aeaea ✨

A Free Community Event

We’re doing it again!
Whether you’re brand new to tarot or have been reading for years, this gathering is a space to practice, connect, and grow — together.

This free community event is designed especially for newer readers who want hands-on experience in a supportive, low-pressure environment. Advanced practitioners are warmly invited to join as well — to practice, mentor, and deepen their own skills in community.

We’ll begin with a short foundational refresher covering:
• Building confidence in intuitive reading
• Structuring a simple spread
• Reading basics
• Ethical considerations & energetic boundaries

Then we’ll move into peer-to-peer reading practice in small groups, with gentle guidance and encouragement along the way.

This is not about perfection.
It’s about curiosity, confidence, and connection.
Bring your favorite deck (or borrow one of ours), an open mind, and a willingness to learn.

Community over competition.
Practice over performance.
Curiosity over certainty.

03/17/2026

Spring Equinox ✧ March 20, 2026

A moment of sacred balance—
day and night held in equal measure,
light and dark in quiet harmony.

The Spring Equinox marks the true turning of the season—
when the slow awakening of Imbolc
blooms into visible life.
The Earth exhales.
Green returns.
What has been resting beneath the surface
begins to rise.

Often called Ostara, this threshold honors renewal, fertility,
and the quiet miracle of becoming.
It is also a time to remember Persephone—
emerging from the underworld,
returning to the light,
carrying with her the promise that nothing lost to darkness
is gone forever.

Seeds—both seen and unseen—
are ready to be tended.

This is a time to:
✧ restore balance within and without
✧ take gentle, aligned action on what you’ve been dreaming
✧ reconnect with the rhythms of the natural world
✧ welcome growth with intention and care

Open the windows. Cleanse your space.
Let fresh air and sunlight move through your home.

Work with symbols of the season—
eggs, seeds, flowers, and fresh greens—
each one a reflection of new life unfolding.

Step outside. Touch the Earth.
Notice what is emerging.

Plant something—
in soil, or within yourself.

What you nurture now
will carry you forward into the fullness of the light.

03/17/2026

Women Who Run With the Wolves
- Clarissa Pinkola Estes

Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women.

No F***s Tea

Skullcap
Catnip
Lemon Verbena
Rose Petals
Lavender
Lobelia
Cayenne

When you get to a place where you have no more f***s to give…this tea will meet you there.

03/17/2026

Check it out - We're in the City Pages!

The guiding principle behind the book shop, yoga studio and herb apothecary is “whole-self wellness.”

03/13/2026

While the snow falls outside, come on in to enjoy complimentary hot herbal tea and 25% off woven blankets all day today!

03/11/2026

🌿 Herb Awareness: Valerian Root 🌿
Known for its deeply calming qualities, valerian root has long been used as a supportive ally for the nervous system. Traditionally turned to when the mind feels restless or sleep feels out of reach, valerian helps encourage relaxation and a sense of grounded calm.
Often used in evening teas or tinctures, this earthy root works gently with the body to ease tension, support healthy sleep, and quiet an overactive mind. For many, it becomes a trusted companion during times of stress, transition, or when rest is especially needed.
A reminder that sometimes the most powerful medicine is simply the invitation to soften, slow down, and return to rest. ✨