Leaning Dog Yoga

06/07/2021

Hope to see you soon!!

06/01/2021

Hey friends! I’m teaching yoga this Monday June 7th at 6 PM at the Monk Gardens!! I would absolutely love to see you!

Join the Wausau Area Yoga Association for yoga on Sundays in the summertime (check back for the 2018 schedule).

03/17/2021

Hi friends!! I cannot believe that it has been a whole year since we were able to gather together, i really do miss you all!

I want to share with you an amazing resource that one of my friends has co-created. Seeds Arts LLC is an online learning platform for all ages. They have a huge variety of resources including performance arts classes, dance and voice lessons as well as adult and child fitness classes. (Including yoga 😄 taught by another great friend of mine) All of the classes are on zoom so you can enjoy them in the comfort of your own home!

I hope this message finds you all safe and well,

Namaste 🙏🏼

Leanne

Seeds Arts is a Virtual Online Performing Arts Studio! We are offering live and recorded kids classes

02/03/2021

Today's featured Main Street Makeover finalist is Off the Mat Yoga in Main Street Marshfield. Yogis Stacy Wolf and Luanne Sojka opened Off The Mat Yoga Studio in May of 2015. The studio has operated in three different downtown locations since then, expanding both the number of instructors and style of classes offered. In February of 2020, the duo were able to purchase a downtown storefront space and start the process of remodeling, which continued as classes went virtual during COVID. The business hopes to explore opportunities associated with the new space to offer additional group sessions and add a retail component to further serve their loyal customers.

08/12/2020

05/07/2020

Hello! With the help of my amazing sister Lauron, we have a 40 minute Yin/Yang or as I like to call it - “Brutal Bliss” class. We start by warming up with some powerful variations of Sun Salutations and core, then ease into the long / much needed stretching holds. We use a strap in this video so have one or anything that works handy, as well as any other props you might need. Stay well friends!

PLEASE READ BEFORE YOUR PRACTICE:
Always know your limits, listen to your body and challenge yourself when you can and take breaks when you need to. Always be honest with yourself and your practice. This is meant to be for All Levels of practice so come into it with an open mind and always take any modifications or variations that you might need. If you are a regular to my classes (or practice yoga regularly) you should be able to go through this video without watching 😉

Thank you so much for tuning in and I hope you enjoy!

Should you feel called to make any donations, all contributions will go to keeping the studio alive so we have a place to return to when we can gather together once again.

- Venmo
- PayPal - PayPal.me/leanneskowronek

05/07/2020

“Be patient to your restlessness. Be kind to your body. Be grateful for the opportunity of being here just now. Feel driven by the unique chance to learn a little more, to know yourself a little deeper.”
- Unknown

04/21/2020

A short but powerful & energizing vinyasa flow for you today 😊 with about 20-25 minutes of power, 5 minutes of hip opening & a well deserved 5 minute Savasana. This will get you moving and breathing right away. Perfect for your morning yoga to get you the nenergy you need to get through your day.

As always I hope you are staying well and sane through these times of uncertainty, thank you for tuning in and I hope you enjoy!

PLEASE READ BEFORE YOUR PRACTICE:
Always know your limits, listen to your body and challenge yourself when you can and take breaks when you need to. Always be honest with yourself and your practice. This is meant to be for All Levels of practice so come into it with an open mind and always take any modifications or variations that you might need. If you are a regular to my classes (or practice yoga regularly) you should be able to go through this video without watching 😉

To those of you that have donated I cannot thank you enough! 🙏
Should you feel called to make any donations, all contributions will go to keeping the studio alive so we have a place to return to when we can gather together once again.

- Venmo
- PayPal - PayPal.me/leanneskowronek

04/11/2020

Hello! I decided to change it up from our normal Power Yoga today and created I nice Yin/Yang or as I like to call it - “Brutal Bliss” video for you! We start by warming up with some powerful variations of Sun Salutations and core, then ease into the long / much needed stretching holds. (Extra focus on hips ☺️) I definitely awoke from Savasana with that ‘yoga drunk’ feeling! We use a strap in this video so have one or anything that works handy, as well as any other props you might need. Happy weekend friends!

PLEASE READ BEFORE YOUR PRACTICE:
Always know your limits, listen to your body and challenge yourself when you can and take breaks when you need to. Always be honest with yourself and your practice. This is meant to be for All Levels of practice so come into it with an open mind and always take any modifications or variations that you might need. If you are a regular to my classes (or practice yoga regularly) you should be able to go through this video without watching 😉

Thank you so much for tuning in and I hope you enjoy!

Should you feel called to make any donations, all contributions will go to keeping the studio alive so we have a place to return to when we can gather together once again.

- Venmo
- PayPal - PayPal.me/leanneskowronek