Behavioral Health Clinic

12/16/2025

With the year winding down, now is the perfect time to invest in your mental health. If you've already met your deductible, the services you've been considering could cost you less or nothing at all for the rest of 2025.

Whether it's therapy to process what you're going through, psychiatric care to find the right treatment approach, or testing to finally get answers, our team will walk alongside you every step of the way.

Give yourself the gift of a healthier you. Reach out to us today!

855-607-8242 | appointments@bhclinic.com | wibehavioralhealth.com

12/09/2025

Looking for practical tools and support for parenting? This FREE workshop is for you!

Join us THIS THURSDAY, December 11th from 5-6pm. Attend in person at our Marshfield location OR join virtually from home!

In just one hour, you'll learn practical strategies for navigating IEPs and 504s, advocating effectively at school, managing challenging behaviors, and preventing burnout.

This workshop is perfect for any parent or caregiver looking for tools to better support their child.

We look forward to having you there!

Click the link below to reserve your spot.

Reserve Your Spot In-Person: https://www.eventbrite.com/e/1906554328319?aff=oddtdtcreator
Link to Join Virtually: https://meet.google.com/aaw-jcbb-nzi

12/08/2025

Quick question - have you already met your deductible for 2025?

If so, right now is actually a great time to schedule any testing or evaluations you've been considering for yourself or your kiddo.

Before your deductible resets on January 1st, your out-of-pocket costs could be minimal or even $0!

We know life gets busy and sometimes these things get pushed to the back burner, but if you've been wondering about ADHD, autism, learning differences, speech concerns, or behavioral/emotional assessments - now's the time!

The best part? No referral needed to get started! Simply give us a call and we'll get you scheduled.

855.607.8242 | appointments@bhclinic.com | wibehavioralhealth.com

Don't let your benefits go unused! Let's get you some answers before the year wraps up.

12/01/2025

Don't miss out on our FREE WORKSHOP in Stevens Point: Tools for Parents of Neurodiverse Kids this Thursday, December 4th from 5-6pm at our Stevens Point location.

Learn practical strategies for IEPs, 504s, school advocacy, managing challenging behaviors, and preventing burnout-all in one hour.

Open to all parents and caregivers.

Click the link below to reserve your spot. We look forward to having you there!
https://www.eventbrite.com/e/1906462242889?aff=oddtdtcreator

11/27/2025

Happy Thanksgiving from all of us at Behavioral Health Clinic!

This season, we're grateful for the incredible communities we serve across Wisconsin, the dedicated clinicians and staff who show up with compassion every day, and the trust you place in us as we walk alongside you on your journey.

From our BHC family to yours – thank you.

11/21/2025

Thank you to everyone who attended the 4th Annual Caregiver Roadmap Resource Event yesterday at the Aging and Disability Resource Center of Portage County !

We were honored to be invited to this important event that supports caregivers in our community. It was wonderful to connect with so many caring individuals throughout the day.

A special thank you to Amy Gray, LPC, Stephanie Fay, MS, CF-SLP, and Amanda Klasinski, B.S. for representing BHC - Amy for leading her insightful session "Living in the In-Between: Making Sense of Ambiguous and Anticipatory Grief," and Stephanie and Amanda for connecting with attendees at the resource vendor fair.

11/20/2025

🦋 Quick Mindfulness Exercise: Butterfly Tapping

This simple practice can help reduce anxiety, center your thoughts, and improve focus, especially during stressful moments at work or in daily life.

A quick way to soothe stress:
● Cross arms over chest
● Tap hands left–right, like wings
● Breathe in and out slowly

Feel grounded. Feel calm.

Want more tools to manage stress? Contact us to learn how therapy can help.
855-607-8242 | appointments@bhclinic.com | wibehavioralhealth.com

11/19/2025

💙We're so proud of our BHC team for creating and delivering an incredible workshop series for student development professionals across Wisconsin!

Taylor Krueger, B.A., Haley Kramer, B.A., and Amy McGuire, B.S. developed "Mental Health Trends in College Students," a comprehensive workshop designed to help campus staff better support students' mental health and wellbeing.

Each personalized workshop covered mental health trends impacting college students, practical coping skills, time management techniques, the six domains of wellbeing, and even topics like compassion fatigue and boundary setting. Attendees received printable toolkits, resources, and the full presentation to take back to their campuses.

It's been a fantastic way to connect with colleges across Wisconsin and support the professionals who are working hard to help students thrive. Great work, team!

11/17/2025

💡 Tips for Managing Panic Attacks or Racing Thoughts

When anxiety strikes:
● Ask yourself: Is this thought true? What evidence do I really have?
● Remind yourself: sometimes it’s more fear than fact.
And when panic hits, sudden changes in sensation can ground you in the present:
● Squeeze ice cubes in both hands
● Eat something super sour
● Step briefly into the cold air
● Hold a warm drink and focus on the heat in your hands
● Play a favorite song loudly & sing along

These small strategies can help ground you, ease racing thoughts, and bring you back to the present.

Struggling with anxiety or panic? You don't have to manage it alone. Reach out today – we're here to help.

855-607-8242 | appointments@bhclinic.com | wibehavioralhealth.com

11/14/2025

Make sure to reserve your spot and join us next Thursday, November 20th from 5-6pm at our Merrill location for our FREE WORKSHOP: Tools for Parents of Neurodiverse Kids!

Learn practical strategies for IEPs, 504s, school advocacy, managing challenging behaviors, and preventing burnout-all in one hour.

Open to all parents and caregivers. Click the link below to reserve your spot. We look forward to having you there! https://www.eventbrite.com/e/1906368933799?aff=oddtdtcreator

Send a message to learn more

11/13/2025

🌈Understanding who we are is a journey, and learning the different aspects of sexual and gender identity can help us navigate it with clarity and confidence.

Your journey is unique. Your identity is valid.

Ready to explore your authentic self? We're here to support you every step of the way. Reach out today. 855-607-8242 | appointments@bhclinic.com | wibehavioralhealth.com

11/11/2025

This Veterans Day, we extend our deepest gratitude to the brave men and women who have served our country. Your strength, resilience, and sacrifice inspire us every day.

From all of us at BHC to our veterans and their families-thank you for your service and commitment. ❤️🤍💙