Throm Health and Wellness

03/30/2026

🧠 Supporting Brain Health Naturally with NeuroRegenex

Your brain and nervous system are constantly working—helping you think clearly, stay focused, and adapt to everyday stress. Supporting that system is key to long-term wellness.

NeuroRegenex by Standard Process is a unique herbal formulation designed to promote healthy brain function and cognitive clarity. It combines powerful ingredients like curcumin, Boswellia, Bupleurum root, and Gotu Kola to help:

✔️ Support memory, focus, and mental clarity
✔️ Promote a healthy stress response
✔️ Encourage a balanced inflammatory response
✔️ Provide antioxidant support for brain health

These herbs have been traditionally used to “tonify” the brain and support overall cognitive function, while modern formulation techniques help enhance absorption and effectiveness. ()

Whether you’re dealing with mental fatigue, stress, or simply want to stay sharp as you age, NeuroRegenex offers a natural approach to supporting your brain and nervous system.

Curious if NeuroRegenex is right for you? Let’s talk.

03/28/2026

Stretching isn’t just a warm-up—it’s a powerful way to support your overall health and wellness!

Taking just a few minutes each day to stretch can:
✔️ Improve flexibility and range of motion
✔️ Boost circulation and help your muscles recover faster
✔️ Reduce muscle tension, stress, and everyday aches
✔️ Support better posture and alignment
✔️ Help prevent injuries and keep your body moving with ease

When your body moves better, you feel better—plain and simple. Stretching also gives you a chance to slow down, breathe, and release built-up tension from your day

Looking for guidance or ideas to get started? Check out our exercise resources here:
👉 https://www.thromhealthandwellness.com/exercise

Make stretching part of your daily routine—your body will thank you!

03/26/2026

Now introducing something new at Throm Health & Wellness—Standard Process SP Red Food 🍎

SP Red Food is a whole food-based supplement designed to support cardiovascular health, circulation, and overall vitality. It’s formulated with a blend of nutrient-dense ingredients like beets, carrots, and other plant-based compounds that help provide antioxidant support and promote healthy blood flow.

What makes it different? Standard Process focuses on whole food nutrition—meaning your body is getting nutrients in a form it recognizes and can use more efficiently.

If you’re looking to support heart health, energy, and circulation in a natural way, this is a great addition to your routine.

Have questions or wondering if it’s right for you? We’re always here to help guide you.

Stop in or reach out to learn more 💙

03/23/2026

There’s just something about that first real day of spring… 🌱☀️

The snow finally melts, the grass starts turning green again, and you can actually feel the warmth of the sun.

We’re curious—what’s the first thing you’re most excited to do when that day arrives?

Get outside for a walk? Open the windows? Start a new routine? Just soak up the sunshine?

Drop it in the comments—we’d love to hear what you’re looking forward to this spring 💙

03/21/2026

We’d love to hear from you.

At Throm Health and Wellness, your experience matters to us. Your feedback not only helps us continue to improve, but it also helps others feel confident when choosing care for themselves and their families.

If you’ve had a positive experience with our team, we would truly appreciate you taking a moment to leave us a Google review here: https://g.page/r/CXsgzfKqMuU6EBM/review

Thank you for trusting us with your care—we’re grateful to serve you 💙

Post a review to our profile on Google

03/20/2026

First Day of Spring – A Fresh Start for Your Body & Mind

As the days grow longer and the sun shines brighter, your body naturally begins to wake up after the long Wisconsin winter. That warmth you feel isn’t just comforting—it’s powerful. Sunlight helps boost your mood, supports better sleep, and encourages your body to move more freely.

But here’s something many people overlook… if your spine and nervous system aren’t functioning properly, your body can’t fully take advantage of that natural energy shift.

This is where chiropractic care comes in.

At Throm Health & Wellness, we focus on helping your body align, adapt, and perform the way it was designed to. Proper spinal alignment allows your nervous system to communicate clearly, helping you feel more energized, mobile, and ready to enjoy everything spring has to offer—whether that’s getting outside, being active with family, or simply feeling better day to day.

Spring is about renewal. Why not give your body the same opportunity?

🌿 Take the first step toward feeling your best this season.
👉 Visit our website to learn more and schedule your visit today.

03/16/2026

With the late-season snow we’ve been seeing around Wausau, many people are grabbing their shovels again. While clearing snow is part of Wisconsin life, it can also put a lot of strain on your back and shoulders if you’re not careful.

Here are a few quick tips for safer shoveling:

• Warm up your muscles for a few minutes before heading outside
• Bend your knees and lift with your legs — not your back
• Keep the shovel close to your body when lifting
• Avoid twisting while throwing snow
• Take breaks and pace yourself

After a long day of shoveling, pay attention to how your body feels. Stiffness, soreness, reduced range of motion, or lingering back or neck discomfort can all be signs your spine and muscles took on more stress than usual.

Sometimes your body just needs a little help getting back into balance.

If you’re feeling those post-shoveling aches, it might be a good time to stop in and see Dr. Dan for an adjustment and get things moving the way they should again.

Stay safe out there and take care of your back!

03/12/2026

My goal is always to share helpful information that supports the health of our patients, families, and our community here in Wausau.

Many patients ask about the nutritional products I use in the clinic and what I personally use for my own health and for my family. Over the coming weeks, I’m going to start highlighting some of the Standard Process whole-food supplements that I’ve found valuable over the years in practice.

The first one I want to share is Allerplex®.

Here in Wisconsin, spring can bring big temperature swings along with seasonal environmental changes. During times like this, many people notice their bodies reacting to those changes. Supporting the body nutritionally can help it adapt and maintain balance.

Allerplex® from Standard Process is designed to support the body’s ability to handle environmental challenges and help maintain healthy respiratory tissues and mucous membranes. It’s one of the tools I’ve found helpful for supporting patients during seasonal transitions. Learn more about Allerplex here:

https://www.standardprocess.com/products/allerplex

If you’re curious whether Allerplex might be a good fit for you or your family, feel free to ask me during your next visit at the clinic. I’m always happy to talk about options that may help support your health naturally.

What Standard Process Supplements have you had success using? Comment below!

— Dr. Dan

03/11/2026

👋 A Quick Re-Introduction from Throm Health & Wellness

For those who may be new here—or who have followed this page for a while but haven’t seen many posts—welcome. I’m Dr. Dan Throm, chiropractor at Throm Health & Wellness here in Wausau.

I’ve been serving patients in the Wausau area for over 20 years after graduating from Palmer College of Chiropractic in 2005, and I’ve had the privilege of helping individuals and families improve their health through chiropractic care and wellness-focused treatment. My goal has always been simple: help people move better, feel better, and stay active in their everyday lives.

At our clinic, we take a practical, whole-body approach to care. Many people come to us for help with things like back pain, neck pain, headaches, or injuries from work, sports, or daily life. Along with chiropractic adjustments, we also focus on healthy living strategies like movement, exercise guidance, nutrition, and other therapies that support long-term wellness.

Throm Health & Wellness is a locally and family-owned practice, and being able to serve this community is something I’m incredibly grateful for. Over the years we’ve had the chance to care for multiple generations of families, and relationships like that are what make this work meaningful.

If you’ve been a patient in the past—thank you for trusting us with your care. And if you’re new to the page, we’re glad you’re here.

— Dr. Dan

04/16/2025

Doing some spring landscaping?
Hsu Growing Supply is pairing with Wausau East and Horace Mann athletics until June 15. Mention the code "EASTSIDE" at checkout and they will contribute to our athletic programs.

Landscaping with purpose!

12/11/2024

Looking for a refresh to start the year?

Join us with a detox program from Standard Process Inc. Schedule an appointment with Dr. Dan or Dr. Joe to see if this program is right for you. Chat with Polly or Laurie to order your SP Detox Balance program today!