10/24/2025
So many of us are feeling this on a deep level. We are literally shifting so rapidly right now it can cause our nervous system to feel like its on overdrive.
Remember to slow down and feel into your body; where do you feel it, what is the emotion, what is it communicating to you? Self care is no longer an option, its essential for our ascension.
Deep breathes, warm baths, walks in nature or whatever works for you. If you would like some assistance with clearing, reach out! Deep energy sessions can help us release faster.
With Love,
Heidi