MS | Certified Health Coach | Certified Personal Trainer | Certified Group Fitness Instructor | DTTAC Lifestyle Coach
I am a certified health coach that leads with empathy, passion, communication, and patience. With 20 years of health coaching and corporate wellness related experience, I have helped hundreds of people lead healthier lives. I have extensive experience with both individual and group health coaching in the following areas: Weight loss, weight management, nutrition counseling, exercise programming, stress management, tobacco cessation, and chronic disease management. Additional expertise includes presenting on health and wellness topics, program development/management, organizational leadership, personal training, fitness center management, wellness marketing, community engagement, public speaking, healthcare, medical terminology, computers, and data-entry. I am an organized, positive, non-judgmental, detail-oriented person who is driven to help others by providing superior customer service. I believe in using my experience, education, passion and skill set to assist individuals and organizations in the health and wellness field.
