My Health Puzzle

10/26/2025

10/15/2025

The Why and How of Sprouting.
Heart help, inflammation help, brain help, digestive help, cancer help, diabetes help, skin & hair help, lung help, liver help...
Need I say more?
links for my favorite supplies:
plastic 4 tier trays https://amzn.to/4nPqV07
stainless steel trays https://amzn.to/4okE5SL
sprouting seeds 10 varieties https://amzn.to/4qdtgUi
sprouting jars https://amzn.to/46SU3h7
broccoli sprouts https://amzn.to/4h9zccO

10/12/2025

10/07/2025

Today’s gut health is tomorrow’s good health. Part 1

10/07/2025

Gut health is future health.

How many of these 5 tips do you do?
Put your answer in the comments for a FREE seed rotation guide.

Check out 5 tips to help your perimenopause years go smoother

09/25/2025

09/24/2025

https://youtu.be/7O1BxzWp0uQ?si=XSOTwCEUCNcMy9hj

Text 'No Stress' to 888-961-8247 for your free Cancer Fighting Foods Guide.

Everyone knows that the bowel is the second brain, built with an entire nervous system and incredibly sensitive to your mental/emotional state. This series d...

09/22/2025

https://youtu.be/fyBHNQBJa28?si=L0b7cW7CqZHbNlqq

Text 'No Stress' to 888-961-8247 for your free Cancer Fighting Foods Guide.

Everyone knows that the bowel is the second brain, built with an entire nervous system and incredibly sensitive to your mental/emotional state. This series d...