Simply Cultivated

Simply Cultivated Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simply Cultivated, Alternative & holistic health service, 1240 N. Shoop Avenue, Wauseon, OH.

🩸Functional Lab Analysis: Your health isnt a mystery- its a puzzle waiting to be solved ™️ - 📋Health & Stress Coach 🌿 - 💫 Founder of Ignite Your Passion for Wellness Expo 💫

Schools are already starting with the immunization scares for next year. Remember, in the state of Ohio, we have all 3 e...
05/08/2026

Schools are already starting with the immunization scares for next year.

Remember, in the state of Ohio, we have all 3 exemptions for v@ccines and shots are only RECOMMENDED - not required!!

If you or someone with a school aged child would like help with the religious or philosophical exemption, I can be of assistance before the 2026-2027 school year.

Feel free to email me at: coachtiffany@simplycultivated.com

I can also help to guide you if you should decide to homeschool your school aged children.

Well, since I am absolutely NOT worried about measles, covid or other INFECTIONS ..... coming from this 'public health d...
05/07/2026

Well, since I am absolutely NOT worried about measles, covid or other INFECTIONS ..... coming from this 'public health doctor' and a 'former disese detecyive'....... I have no worries whatsoever of this new hantavirus monkey show.

Remember, the last plandemic was a hoax to get you to comply. They admitted to that!

Vicki Ernsberger - this one is for you.Ever wonder where “normal” lab ranges actually came from? 👀Most people assume tho...
05/04/2026

Vicki Ernsberger - this one is for you.

Ever wonder where “normal” lab ranges actually came from? 👀

Most people assume those ranges are based on optimal health… but that’s not the case.

Conventional lab ranges were originally created decades ago using limited population groups — often young, relatively healthy male individuals — and then averaged out. A range was created by taking those averages and extending them statistically. (This never included hormonal shifts in women)

Over time, those ranges have been updated using current populations…

And here’s the problem 👇

If the majority of people getting labs done today are:
• Stressed
• Nutrient depleted
• Dealing with chronic inflammation
• Running on poor diet and sleep

Then “normal” becomes an average of a less healthy population.

So now you can feel:
• Exhausted
• Depleted
• Struggling with symptoms

…but still be told “everything looks fine” because you fall within that average.

Another layer most people don’t realize ⬇️

Lab ranges can differ based on geographical location and the population in that region.

Lab ranges can fmdiffer based on each laboratory facility running the results also. Quest, Labcorp, your hospital.... they can all create their own 'range' of numbers to compare.

Meaning “normal” in one area may not even be the same “normal” somewhere else — because it’s based on the people being tested there or the specifoc lab company running the tests.

This is why I don’t just look at conventional “in range” vs “out of range.”

I look at:
✔️ Patterns
✔️ Trends
✔️ Optimal ranges
✔️ How your body is actually functioning

Because the real question shouldn’t be:
“Do you fall within the average?”

It should be:
👉 “Is your body functioning optimally?”

05/03/2026

Normal lab ranges are becoming a moving average of a population that gets sicker every decade.

Before we jump into specialty testing and start spending money we may not need to…Let’s talk about something important 👇...
05/02/2026

Before we jump into specialty testing and start spending money we may not need to…

Let’s talk about something important 👇

There is SO much information in your standard labs.

I’m talking about those routine panels:
CBC
CMP
Lipid panel
Thyroid basics
Iron markers…

These are often overlooked because they’re “basic”…
but when you actually know how to read them through an optimal and functional lens, they tell a much deeper story.

We don’t need to jump straight into every advanced or expensive test just to prove we can order it.

Let’s exhaust the data we already have first.

✔️ Look at patterns
✔️ Look at trends
✔️ Look at how markers interact with each other

Because many times, the answers are already sitting right there…
they just haven’t been fully connected yet.

My goal has always been to help clients get answers in the most efficient and cost-effective way possible.

Not more testing for the sake of testing…
but the right testing, at the right time, when it’s actually needed.

Knowledge > excess.

Hot take… but I stand by it 👇We are not meant to be eating large amounts of plants.Every plant has built-in defense comp...
04/30/2026

Hot take… but I stand by it 👇

We are not meant to be eating large amounts of plants.

Every plant has built-in defense compounds. That’s how they survive — by making themselves harder to digest and, in many cases, irritating to the gut.

And yet we’re told to base our diets around them?

Doesn’t make sense.

Look at the human body: We have one of the most acidic stomach environments in the animal kingdom — designed to break down proteins and fats efficiently.

That’s not by accident.

Breaking down plant matter is a completely different process… and not everyone has the ability to do it well — especially in today’s world where gut health is already compromised.

Now layer in conditions like:
• IBS
• Crohn’s
• Diverticulitis

And then tell people to eat more fiber?

For a lot of people, that’s exactly what’s making things worse.

Personally, I keep plants very minimal.
A few select ones here and there- like onions, peppers, broccoli and brussel sprouts— and a big focus on fermented vegetables because they’re already broken down and much easier to tolerate.

The majority of my intake?
Protein and fats.

Because when you actually start paying attention to how your body responds…
it becomes very clear what fuels you — and what doesn’t.

Just because something is labeled “healthy” doesn’t mean it’s right for YOUR body.

Pay attention.

This is my name tag at events. I love wearing this because it gives the exact thoughts I have about health. So much can ...
04/29/2026

This is my name tag at events.

I love wearing this because it gives the exact thoughts I have about health. So much can be learned from our blood, in so many different areas!

"Without the labs, you're only guessing".

Stevia and Monkfruit are out ➡️Allulose is in!!🙌
04/28/2026

Stevia and Monkfruit are out ➡️

Allulose is in!!🙌

Just a snippet of my story..... from my website. For more info, or to connect, please visit www.simplycultivated.com
04/27/2026

Just a snippet of my story..... from my website.
For more info, or to connect, please visit

www.simplycultivated.com

One of my favorite things to see…Watching numbers and patterns change — FAST. 🔬I’m talking about markers that were once ...
04/27/2026

One of my favorite things to see…

Watching numbers and patterns change — FAST. 🔬

I’m talking about markers that were once so high they didn’t even register properly…
and then just 2 months later — boom.

Not perfect yet… but significant progress.

That’s the part people don’t always realize.

When you’re consistent,
when you actually make the changes your body is asking for,
when you stay diligent in the process…

The body responds.

It wants to come back into balance ⚖️

Progress doesn’t always take years.
Sometimes it just takes the right approach + consistency.

This is your reminder —
what you’re doing matters… and it’s working, even if you can’t always see it right away.

**Two different client scenarios, same amazing results in 2 months. Progress over perfection!! Still work to do!

04/24/2026

🔥 It’s the OFFICIAL FLYER 🔥

We’re excited to share the official Ignite Your Passion for Wellness Expo 2026 flyer — and it has everything you need to know 👇

✨ What to expect
✨ Event details
✨ And a QR code to grab your tickets instantly 🎟️

Now we need YOUR help…

👉 Start sharing this post
👉 Send it to friends and family
👉 Help us spread the word!

Because if things keep moving at this pace… this event is going to fill FAST 👀

Let’s pack the room with people who are ready to learn, grow, and take control of their health 💛

✨ It’s more than an event — it’s an experience. ✨

Address

1240 N. Shoop Avenue
Wauseon, OH
43567

Opening Hours

Monday 12pm - 3pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 2pm - 5pm

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