Waushara County Health Department

05/26/2026

Walk-the-Waush Challenge - 1st Event - We hope you can join us!

05/26/2026

Register for Walk-the-Waush Challenge. Our challenge runs from June 1st through September 5th.

https://form.jotform.com/260354778345162

05/24/2026

💚 What kids wish adults knew 💚

Sometimes, kids don’t need us to fix everything—they just need to feel heard.

Taking their feelings seriously, staying calm, and truly listening can make all the difference.
This Mental Health Awareness Month, let’s create spaces where kids feel safe to share, be understood, and be supported.

Because being heard is powerful

05/17/2026

💚 You are not alone 💚

In our community, support is closer than you think.
Whether it’s a friend, a neighbor, a family member, or a local resource—there are people here who care and are ready to listen.

This week, we encourage you to check in—with yourself and with someone else.

A small connection can make a big difference 💚

👉 “Drop a 💚 if you’re here for someone today”

📞 988 | Su***de & Crisis Lifeline

05/16/2026

🌟 Day 7: Repeat What Works

What felt good this week? Was it the walk, the quiet moment, the extra rest?

Pick your favorite and do it again today. That’s how habits begin 💚

05/15/2026

📵 Day 6: Screen Pause

Take a 30-minute break from your phone today 📵

No scrolling. No notifications. Just you. Notice what shifts when the noise quiets down.

05/14/2026

Check this out and Support Waushara Run For Waushara Run for Hope 5K Run/Walk

This Friday May 15th we are doing something really close to our hearts! 💚

10% of ALL purchases at Alpine Nutrition will be donated to REACH Waushara — an incredible organization dedicated to mental health awareness and su***de prevention right here in our community!

May is Mental Health Awareness Month and we believe that showing up for our community means more than just fueling your body — it means fueling your mind and your spirit too!

And speaking of showing up — this weekend is the Waushara Run for Hope 5k Run/Walk benefiting REACH Waushara! Whether you are running, walking or cheering from the sidelines this is such a powerful event for our community and we are proud to support it!

Come in Friday and fuel up before the big event! Our teas, shakes and protein drinks are the perfect way to prep your body and support a cause that truly matters! Every sip Friday goes further than just your cup! 💙

Stop in and let your purchase make a difference!
📍 Alpine Nutrition — Friday May 15th

05/14/2026

😴 Day 5: Rest

Tonight, try heading to bed just 15 minutes earlier. Rest isn’t lazy—it’s necessary.

Give your mind a little extra time to recharge 💚

05/13/2026

👣 Day 4: Get Outside

Step outside today for 10–15 minutes 🌿

Fresh air. A short walk. A change of scenery. Your mind deserves a reset—even a quick one.

05/12/2026

🧠 Day 3: Worry + Control

Write down one thing that’s been weighing on you. Now ask yourself: Is there anything within my control?

Let go of what you can’t control—and take one small step on what you can.