Therapy with Jordan Brown, LPC

Therapy with Jordan Brown, LPC Offering professional counseling services to help young adult women put themselves first without guilt and find calm, confidence, and connection

This page is not therapy, nor is it meant to be a replacement for professional mental health services. Interacting on this page does not create a therapeutic relationship with Jordan Brown, LPC. If you live in Wisconsin or Florida and would like to schedule a therapy session with Jordan Brown, please email her at jbrown@noworrieswellness.org. You can find more information about Jordan and her practice at www.noworrieswellness.org.

Channeling some Spice Up Your Life energy with this beautifully photoshopped pic circa 2012 😂What energy are you bringin...
10/24/2025

Channeling some Spice Up Your Life energy with this beautifully photoshopped pic circa 2012 😂

What energy are you bringing into the weekend?

Breaking the cycle looks good on you 😉Unhealthy patterns and generational trauma continue to get passed down through fam...
10/18/2025

Breaking the cycle looks good on you 😉

Unhealthy patterns and generational trauma continue to get passed down through families, communities, and cultures until members of those communities decide enough is enough.

In what way(s) are you breaking the cycle?

📷 Unknown

As we continue to settle into fall 🍂, take a moment to reflect on your summer.What was summer of 2025 for you? "The summ...
10/03/2025

As we continue to settle into fall 🍂, take a moment to reflect on your summer.

What was summer of 2025 for you? "The summer I..."?

Write yours in a journal or, if you're comfortable, share them in the comments 👇🏽

I'm so excited to share this with you! 🎉This topic is dear to my heart, as I've healed and continue to heal from the eff...
09/26/2025

I'm so excited to share this with you! 🎉

This topic is dear to my heart, as I've healed and continue to heal from the effects of trauma and I'm honored to walk alongside my clients as they do the same.

There's a lot of misconceptions about what "counts" as trauma and, as a result, a lack of understanding and care for trauma survivors.

My hope is that this book will help clear up those misconceptions, with the first part of the book focused on trauma education.

And also provide people with practical steps to take along their healing journeys, with the second part of the book separated into 9 sections of activities and prompts each related to a different area of trauma healing, such as emotional regulation, somatics, relationships to self and others, and more.

I can't wait for more people (like you!) to read and benefit from this book 🥰

Available for pre-order now: https://amzn.to/3VyNslz

Join me, my colleague Amy, and Amy's mom for a day of connection to self as we explore your energetic boundaries while s...
09/19/2025

Join me, my colleague Amy, and Amy's mom for a day of connection to self as we explore your energetic boundaries while staying true to you ❤

On Saturday, November 1st, we're hosting a one day, experiential workshop at Creating Pathways Farm in Sussex.

You'll explore and learn about energetic boundaries, why these boundaries are so important, and how to implement them in your life.

Your experience includes opportunity for experiential learning with horses, time in nature, small group discussions, and time for reflection.

This workshop is great for:

- Helping professionals
- Parents and other caregivers
- Highly sensitive and empathetic people
- Anyone else who is interested

We would absolutely love to see you there, and please feel free to share with anyone else you know who may be interested in joining, as well.

https://www.noworrieswellnesscollective.org/workshops-mental-health-wellness-virtual-milwaukee-waukesha/p/energetic-boundaries-workshop-sussex-wisconsin-fall-2025

📢 There's still time to join the next group!Tame Your Mind is a virtual support group for young adult women 20 - 39 year...
09/12/2025

📢 There's still time to join the next group!

Tame Your Mind is a virtual support group for young adult women 20 - 39 years old to find support, validation, skills & more to help learn about themselves & find ways to deal with feelings of anxiety & self-doubt.

This group is for you if you are looking for support from a small group of peers & a licensed therapist.

You are never alone in your struggles & this group will help remind you of that 💙

Use the link to register today!

https://www.noworrieswellnesscollective.org/groups-workshops-virtual-wauwatosa-milwaukee-adults-teens/tame-your-mind-20-34-glaxr

Starting this morning with a giggle 😅I love Summer but it can be SO busy that it makes me welcome a slower, calmer Fall ...
09/09/2025

Starting this morning with a giggle 😅

I love Summer but it can be SO busy that it makes me welcome a slower, calmer Fall with open arms.

Who else is ready for Fall this year?

07/29/2025

Please join us in welcoming our newest team member, Emily! 🎉

Emily is a warm, genuine, and dedicated therapist.

She uses both cognitive and somatic approaches to help her clients achieve deep healing through mind and body.

Emily has immediate availability for in-person sessions in Wauwatosa or virtual sessions for Wisconsin residents.

She is excited to be here and we couldn't be happier to have her here with us! 😊

Schedule your free 15 minute consultation with Emily today!

https://noworrieswellness.sessionshealth.com/

I yelled out with excitement when I got this email today! 😁😁😁This training is highly sought after and difficult to get i...
07/21/2025

I yelled out with excitement when I got this email today! 😁😁😁

This training is highly sought after and difficult to get into.

For anyone who doesn't know, IFS (or Internal Family Systems) is a therapeutic approach that says we're all made up of "parts."

In IFS therapy, we get to know each of your parts. And for the ones that are protective and wounded, we slowly work on resolving the pain and helping you uncover and express your true self.

Your true self includes your confident, calm, curious, centered, creative, playful, etc. parts.

I've taken other IFS trainings and love using it with my clients, but I'm *so excited* to take the Level 1 training through the IFS Institute to deepen my knowledge and understanding 💙

Address

10425 W North Avenue
Wauwatosa, WI
53226

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm

Telephone

(414) 501-7483

Website

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No Worries Wellness LLC

Are you a young adult woman feeling anxious or stressed out? Anxiety about the future, in social situations, or pretty much anywhere, anytime! Negative thoughts and worries are occupying your mind. Maybe you're feeling more irritable, and your world seems to be consumed with stress. It's all so overwhelming! It's okay to not feel okay. And you are not alone.

It's possible to find relief from the anxiety and stress, gain control and balance, and reconnect with yourself. Together, we will help you prioritize and care for your needs, discover your ability to cope, and help you live a more confident and less stressful life.

I believe you are the expert of your own life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my role is to guide you along the way with use of effective techniques, a fresh perspective, compassion, humor, and absolutely no judgment to help you create growth, understanding, and lasting change.

Finding a therapist takes courage, and I'm so glad you're here! Whether this is your first time or you have previous experience with counseling, I will be happy to join with you wherever you are on your journey.