Tosa Physical Therapy and Wellness

Tosa Physical Therapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tosa Physical Therapy and Wellness, Wauwatosa, WI.

to booking for all services:
https://app.pteverywhere.com/tosaptw/bookingonline

see all classes, information, and events: www.tosapt.com

Concierge PT practice with a wide array of wellness opportunities to diversify and foster health in all its forms.

Reviving the calm and slowness of rest.
06/25/2025

Reviving the calm and slowness of rest.

There's some new artwork up in the windows. ❤️My Gemini came Monday morning 6.16.25 at 7:26am. 8lbs 5oz & 21 in long, sh...
06/19/2025

There's some new artwork up in the windows. ❤️
My Gemini came Monday morning 6.16.25 at 7:26am.

8lbs 5oz & 21 in long, she is the smallest of our babies but arguably the hardest labor. Like her brother Silas, she was born en caul with the waters breaking only as she emerged. Although she was 4 days past her due date, she chose to be right on time selecting the moment she thought best.

Contractions began at 11pm Sunday night with timing quickly progressing to 3min increments. We went ahead and went to the hospital at midnight given how the boys were "precipitous". Only 5.5 cm upon arrival, we settled in as time passed and a heating pad on my back allowed for 2-3 minute mini dream states as I prepared for what was to come. As the sun began to brighten the night sky, so too came the intensity that brought me to 10 cm around 6:30am. Not feeling the urge to push, I waited and prepared, and coincidentally my wonderful OB Dr. Jacqueline Juna was able to arrive in time.

Different and unique, I began pushing with all the strength of the years of waiting, the fortitude created in the challenges and sacrifices made, the will and wisdom gathered in the time since my first miscarriage almost 3 years ago. As I released it all with the loudest delivery, she came out quiet and beautiful.

Being the last rodeo, I cut the cord to finalize this part of our journey together. And I hope to remember every detail, every sacrifice, every heartbreak and every moment of support and celebration that led us to her arrival this week.

Please join us in welcoming Dorothy ("Dottie") Ryan Westfall Hurst.

Our family is complete.

Happening now! 2-3pm
06/12/2025

Happening now! 2-3pm

Nourish yourself while giving your little one Elizabeth's dose of joy and peacefulness. Silas sings the "Om" song the re...
02/24/2025

Nourish yourself while giving your little one Elizabeth's dose of joy and peacefulness.
Silas sings the "Om" song the rest of the day.
Join us next week. ❤️

Looking for a unique Valentine's date activity? Join us as we lead a PARTNER WORKSHOP to connect with new communication ...
01/22/2025

Looking for a unique Valentine's date activity?

Join us as we lead a PARTNER WORKSHOP to connect with new communication techniques (with Amy Lemberger- Licensed Marriage and Family Counselor) and gentle movement (with me! Dr. Kat Hurst PT, DPT, CAFS) before dinner plans.

Dating, married forever, besties?
All are welcome and we'll get to learn a few new tools together.

Grab your besties and come learn about nutrition for  Perimenopausal Health with Dr.  TONIGHT at 6:15pm. Guess what? Me ...
01/13/2025

Grab your besties and come learn about nutrition for Perimenopausal Health with Dr. TONIGHT at 6:15pm.

Guess what? Me and my Vintage are approaching or in the "perimenopausal" category. I'm 37.
So whether you're approaching it, in it, out of it, come and grow with an intergenerational community to connect with in the journey.

6:15pm every 2nd Monday of the Month.
Sign up at tosapt.com under "Events"

$30 tonight venmo or cash.

Hope to see you TONIGHT.

Merry Christmas Eve from the country.Hope you're enjoying time with friends and family too. Make sure you turn your Holi...
12/24/2024

Merry Christmas Eve from the country.

Hope you're enjoying time with friends and family too.

Make sure you turn your Holiday Lemons 🍋 into lemonade, and bring a friend a treat. 😘

THE CONVERSATION CONTINUES...In October (Menopause Awareness Month),  kicked off a unique 1 year long workshop series su...
12/18/2024

THE CONVERSATION CONTINUES...
In October (Menopause Awareness Month), kicked off a unique 1 year long workshop series surrounding topics/practitioners/experts in Perimenopausal Health.

Inspired by a friend's pivotal words (), I wanted to create a space where intergenerational discussion, support, and community could collaborate with experts and real life applications in an area lacking visibility and resources globally.

JOIN US EVERY SECOND MONDAY EVENING OF THE MONTH AS WE CONTINUE THE DISCUSSION:

January 13th 6:15pm - Dr.
Nutrition, Movement & Self-Care Learn about the importance of adequate nutrition, movement, sleep and stress management to help you thrive through menopause and beyond.

Sign up and more at www.tosapt.com - EVENTS page

Address

Wauwatosa, WI

Opening Hours

Monday 6am - 8am
6:30pm - 8:15pm
Tuesday 6am - 8am
9:30am - 3:30pm
Wednesday 6am - 8am
Thursday 6am - 8am
5:15pm - 6:45pm
Friday 6am - 8am
9:30am - 3:30pm
Saturday 7am - 10:30am
Sunday 9:30am - 11am

Telephone

+14043120783

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