01/19/2026
As the year begins, many people feel pressure to set resolutions and stick to them, but meaningful change doesn’t have to start that way.
One creative way to explore what you want more of is through a vision board. Gathering images, words, and symbols that reflect your goals makes the process gentle and reflective, rather than forced.
Imagery helps bring abstract ideas into focus and gives them a place to live, revisit, and grow over time. Sometimes, giving your goals a visual home is simply a way to support clarity, reflection, and steady growth at your own pace.
The full blog dives into all of it. Take a moment to read and explore what this process could look like for you.
https://hhmusictherapy.com/vision-boards-using-art-to-bring-about-real-change/