Orangetheory Fitness Wauwatosa

Orangetheory Fitness Wauwatosa Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(1)

Orangetheory Fitness in Wauwatosa, WI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Wauwatosa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

STRENGTH IN NUMBERS | 14-Min Row 🚣‍♂️TOSA showed up and rowed up—together.We placed:🌍 62nd globally🇺🇸 47th in the U.S.🧡 ...
07/29/2025

STRENGTH IN NUMBERS | 14-Min Row 🚣‍♂️
TOSA showed up and rowed up—together.

We placed:
🌍 62nd globally
🇺🇸 47th in the U.S.
🧡 2nd in Wisconsin
Thanks to everyone who showed up with purpose and powered through every meter.

1,000M Row Benchmark ✅Congrats to our top finishers at OTF TOSA!You showed up, paced strong, and earned your spot on the...
07/29/2025

1,000M Row Benchmark ✅
Congrats to our top finishers at OTF TOSA!
You showed up, paced strong, and earned your spot on the leaderboard.
Shoutout to everyone who gave it their all—every meter counts.

🚨 CATCH ME IF YOU CAN - LEADERBOARD 🚨Speed. Grit. No quit. 💨🔥Whether you were chasing the leaderboard or chasing your pe...
07/29/2025

🚨 CATCH ME IF YOU CAN - LEADERBOARD 🚨
Speed. Grit. No quit. 💨🔥
Whether you were chasing the leaderboard or chasing your personal best—YOU showed up. YOU pushed. YOU grew. 🙌

Do you love Summerfest? How about a free ticket of entry? What if you had the chance to win VIP PIT tickets for one of t...
05/10/2025

Do you love Summerfest? How about a free ticket of entry? What if you had the chance to win VIP PIT tickets for one of the free stage headliners?

Bring a local, non member & Join us on 5/31 for a Summerfest Themed class with special coach guests. Spots are limited and open to reserve starting Monday 5/12! 😎🎶

12/17/2024

Want to gain muscle to lift all those packages that keep showing up? (Who ordered
these?) Or lose fat to finally wear that outfit you’ve been saving for “one day”? (It’s your time.) Either way, 18 classes will get you there. Two goals to choose from, for whatever reason. The Transformation Challenge runs from January 13 to March 19 — register at he front desk.

11/15/2024

Don’t forget to take a break from the holiday chaos and get back to what matters, YOU! We’re wrapping up the year with 12 Days of Fitness, 12 of our most loved workouts from 2024, just for you! Complete 6, and we’ll reward you with a mug that’ll warm your heart almost as much as a 1-minute All Out. December 1st-12th. Register now at the lobby table!

05/28/2024

Our new challenge is right around the corner! PUSH 30 begins June 15th- July 14th. Register in your app today!

It all starts tomorrow! Participate in the theme to place your raffle ticket into the prize of your choice! Mayhem ⚡️⚡️⚡...
05/17/2024

It all starts tomorrow! Participate in the theme to place your raffle ticket into the prize of your choice! Mayhem ⚡️⚡️⚡️

Thank you Angie for sharing OTFTOSA with the Radiology team from Froedert! We hope you enjoyed your visit! These women c...
05/16/2024

Thank you Angie for sharing OTFTOSA with the Radiology team from Froedert! We hope you enjoyed your visit! These women crushed it! 🍊🧡💪 .mcw

Get ready for Inferno on Tuesday 🔥 🔥🔥
05/13/2024

Get ready for Inferno on Tuesday 🔥 🔥🔥

Happy Mother’s Day to all of our amazing moms! We hope you get a moment to relax and share some time with your loved one...
05/12/2024

Happy Mother’s Day to all of our amazing moms! We hope you get a moment to relax and share some time with your loved ones!

The One Mile Benchmark Leaderboard. Amazing work to all that walked in those doors yesterday 👏👏👏
05/09/2024

The One Mile Benchmark Leaderboard. Amazing work to all that walked in those doors yesterday 👏👏👏

Address

7498 West State St
Wauwatosa, WI
53213

Opening Hours

Monday 5am - 1:30pm
4pm - 7:30pm
Tuesday 5am - 1:30pm
4pm - 7:30pm
Wednesday 5am - 1:30pm
4pm - 6:30pm
Thursday 5am - 1:30pm
4pm - 7:30pm
Friday 5am - 1:30pm
4pm - 7:30pm
Saturday 7am - 11:45am
Sunday 7am - 11:45am

Telephone

+14144097911

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Wauwatosa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Wauwatosa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category