Plumeria Acupuncture and Holistic Wellness Center, LLC

Plumeria Acupuncture and Holistic Wellness Center, LLC ~ This is your safe place ~
Our promise – You will have 100% of our attention in a very private s

🌿 What Your Neck and Shoulder Pain Might Be Telling YouIn Traditional Chinese Medicine, neck and shoulder pain isn’t jus...
10/06/2025

🌿 What Your Neck and Shoulder Pain Might Be Telling You

In Traditional Chinese Medicine, neck and shoulder pain isn’t just a physical issue — it’s your body’s way of speaking. 🌬️

✨ Neck tension often reflects feeling stuck, overthinking, or resisting change. The neck connects your mind and body — when Qi can’t flow freely, we lose flexibility both physically and emotionally.

💪 Shoulder pain symbolizes the weight we carry. We often “shoulder” too many responsibilities or emotional burdens.
• The right shoulder relates to work, action, and yang energy.
• The left shoulder connects to emotion, family, and yin energy.

From a TCM view, stress, frustration, and worry can block the Liver, Gallbladder, and Bladder channels — leading to tightness, fatigue, and even headaches.

🌸 Healing begins when energy moves again.
Acupuncture, cupping, herbal therapy, and mindful self-care help release both physical and emotional tension — so your heart and shoulders can finally rest.

“When the shoulders relax, the heart can breathe again.” 💖

🌺 Plumeria Acupuncture & Holistic Wellness Center
Helping you restore balance, ease pain, and reconnect body, mind, and spirit.

🌸 Meet Dr. Justin! 🌸We’re thrilled to welcome Dr. Justin Heesakker, DAOM, L.Ac. to our Thiensville location! ✨Justin has...
09/30/2025

🌸 Meet Dr. Justin! 🌸

We’re thrilled to welcome Dr. Justin Heesakker, DAOM, L.Ac. to our Thiensville location! ✨

Justin has over 15 years of experience as an acupuncturist & herbalist, with a passion for fertility, pain relief, sleep, and stress support. His background includes integrative medicine work at UCLA, VA Medical Centers, and more.

As a former acupuncture patient himself, Justin brings both expertise and compassion to his care. 💜

Outside the clinic, he enjoys family life in Port Washington, cooking healthy meals, and visiting local farmers' markets. 🌿

📍 Now seeing patients in Thiensville!
👉 Book online: Link is in Bio

05/07/2025

🌸 Exciting News! 🌸

We are thrilled to announce that Plumeria Acupuncture and Holistic Wellness Center has opened its second location at the Thiensville Health Alliance! 🎉 We are deeply honored that Dr. Mizuno has been invited to join the incredible team at Thiensville Health Alliance!

Now you can experience our compassionate care and holistic treatments in two convenient locations:
✨ Mayfair Mall - Wauwatosa
✨ Thiensville Health Alliance - Thiensville

Both locations are now accepting new patients! Whether you’re looking for acupuncture, cupping, herbal medicine, or holistic wellness guidance, we are here to support your journey to better health.

🌺 Book your appointment today and experience the healing power of Eastern medicine. Schedule online!

📞 414.687.0087
🌐 plumeriawellness.com

Happy New Year!! At the beginning of this year, we added more morning appointments for your convenience. Getting acupunc...
01/03/2024

Happy New Year!! At the beginning of this year, we added more morning appointments for your convenience. Getting acupuncture in the morning to start a day with a strong mind and body!

If you have any questions, give us a call or message. You can schedule online from our website, too!
Link is in Bio🌿
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I’m sorry for the inconvenience. Online booking site is open 24/7. We are looking forward to seeing you soon!⁣ ❤️🌿⁣⁣⁣⁣⁣ ...
05/09/2023

I’m sorry for the inconvenience. Online booking site is open 24/7. We are looking forward to seeing you soon!⁣ ❤️🌿⁣⁣⁣⁣⁣

Dr. Mizuno's new article "Acupuncture and Chinese Herbal Medicine for Fertility" in Natural Awakenings! Enjoy it, and en...
04/30/2023

Dr. Mizuno's new article "Acupuncture and Chinese Herbal Medicine for Fertility" in Natural Awakenings!
Enjoy it, and enjoy the whole magazine as well! Lots of fun and educational articles on health and wellness. "Healthy Living, Healthy Planet!"

The whole story is in the April 2023 issue✨ You can subscribe the “Healthy living healthy planet, mind, body, spirit magazine” for free from their link in the bio

If you have any questions, please give us a call or message. You can schedule online from our website too! Link is in Bio ✨


Another beautiful story from our patient! Yes, she is pregnant!She is very kind to let us share her healing journey 🙏She...
08/02/2022

Another beautiful story from our patient! Yes, she is pregnant!
She is very kind to let us share her healing journey 🙏

She started acupuncture treatment with us for her anxiety, weight management, and fertility issues in April. She had been trying to conceive naturally for years.

After trying a few sessions, she started our weight management program. Our approach for her was to support her weight management and give her fertility and anxiety treatment at the same time 🌿
She was very diligent and consistently came to her appointments.

After completing her two-month weight management program, she not only lost her weight and gained the knowledge of living a genuinely healthy lifestyle but got pregnant! 💝

We are beyond happy for her and celebrate her new beautiful life ahead ❤️

If you have any questions, give us a call or message. You can schedule online from our website too!
Link is in Bio🌿
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⁣We are excited to announce that Dr. Ayako Mizuno, DAOM, L.Ac, was interviewed by Natural Awakenings magazine Natural Aw...
08/01/2022

⁣We are excited to announce that Dr. Ayako Mizuno, DAOM, L.Ac, was interviewed by Natural Awakenings magazine Natural Awakenings] again! 🌿

This time, the topic is the story of why she started pursuing traditional Chinese medicine and what brought her to MKE to open Plumeria Acupuncture and Holistic Wellness Center 🌿

The whole story is in the August 2022 issue, page 17! ✨ You can subscribe the “Healthy living healthy planet, mind, body, spirit magazine” for free from their link in the bio Natural Awakenings!

https://issuu.com/na-milw/docs/mke_0822_magazine-web/2?ff&showOtherPublicationsAsSuggestions=true

If you have any questions, please give us a call or message. You can schedule online from our website too! Link is in Bio ✨
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⁣What should you eat when you are chronically fatigued?🌿If you try to eat red meat or a large dinner to get "energy," yo...
06/28/2022

⁣What should you eat when you are chronically fatigued?🌿

If you try to eat red meat or a large dinner to get "energy," you are making yourself even more tired!

As you want to rest when you are tired, your body wants to take it easy and relax too. So if you overeat or eat something not easy to digest, you aggravate your fatigue!

The best foods to eat when you are tired are...✨

👍🏻Potatoes, sweet potatoes, purple yams, pumpkins.

👍🏻Beans and peas

👍🏻Grains (white rice, millet, oatmeal)

It is best to cook them for a long time to become very soft, mashed, or chopped into tiny pieces. Porridge and soup are excellent choices! 🍲

Be mindful of the portion. Stop eating when you feel "75% full."😌

Take Chinese herbs if you need an extra boost or are chronically fatigued. They strengthen your body and mind, not just a temporary kick like caffeine!🌿

If you have any questions, give us a call or message. You can schedule online from our website too!
Link is in Bio✨⁣⁣⁣⁣⁣

⁣Have you ever had fresh mulberries? Our lovely patient brought us those beautiful berries! Thank you  ❤️Mulberries have...
06/24/2022

⁣Have you ever had fresh mulberries?
Our lovely patient brought us those beautiful berries! Thank you ❤️

Mulberries have so many healing properties✨

🌿Nourish blood
🌿Strengthen kidneys
🌿Moisten lungs
🌿Relieve constipation
🌿Promote urination
🌿Calm mind/insomnia
🌿Detoxify liver

Unfortunately, it is not easy to find them at the grocery stores. So if you have those trees in your backyard, you are lucky! But the good news is you can get dried mulberries at the health markets or even online stores such as Amazon! 👍🏻

Dried mulberries are super sweet, so you can eat them as a healthy snack or put them in your oatmeal or cereal.
Eat to heal and enjoy! 🌿

If you have any questions, give us a call or message. You can schedule online from our website too✨
Link is in Bio✨
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⁣Are you looking for a healthy and meaningful gift for someone you care? 🎁🌿Belated Father's Day gift, Birthday, Retireme...
06/20/2022

⁣Are you looking for a healthy and meaningful gift for someone you care? 🎁🌿
Belated Father's Day gift, Birthday, Retirement, Recovery, New beginnings, or "Just Because"? Then our gif certificate is a great option!❤️

We have two options:
"Initial consultation + One Acupuncture Treatment" or "Initial consultation + 6 Acupuncture Treatments."

Certificate cards or digital options are available✨

Message or call us for the detail!
Link is in Bio🌿

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If you have any questions, give us a call or message. You can schedule online from our website too ✨ Link is in Bio 🌿
06/13/2022

If you have any questions, give us a call or message. You can schedule online from our website too ✨ Link is in Bio 🌿

Address

2500 N. Mayfair Road, Suite 410
Wauwatosa, WI
53226

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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