Charles J Waisbren, MD

01/09/2026

The pill isn't nearly as effective. The shot is absolutely no big deal...Can't even feel it...

The Wegovy pill has hit the market, joining injectable GLP-1 drugs that have transformed obesity treatment. One form you swallow, the other you inject. What else is different?

01/04/2026

Detox regiments are all nonsensical. There are no short term fixes. A diet heavy on protein and vegetables is obviously the way to go.
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Detoxes are popular, but does your body really need help cleansing itself? Find out how detox diets work and what the science says.

12/20/2025

Enjoy these beverages: However, don't count on any extra benefits besides the taste of these nice liquid drinks.
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Discover 10 powerful drinks that reduce pain and inflammation naturally. From turmeric golden milk to tart cherry juice, these anti-inflammatory beverages support joint health and overall wellness.

12/13/2025

This article is NOT about me....(...but don't ask my wife)
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Learn why your brain actively filters out your own snoring. We detail the roles of auditory gating and bone conduction in silencing night sounds.

12/07/2025

Keep you kids (and grandkids) warm this winter (My Phoebe).
Read more: https://www.webmd.com/parenting/features/cm/preparing-family-winter-weather

11/22/2025

"Forget about it"... Our skin ages. Just don't smoke...

Favoring these kinds of foods will help your skin be at its best. See why.

11/14/2025

I am a big pickle fan. Low in calories; filling; taste great! There might even be some health benefits.
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Pickles pack important vitamins and minerals in their salty brine. Learn about which ones are fermented and the nutritional benefits of pickles and their juice.

11/07/2025

Bad idea regardless. After dinner the kitchen should be CLOSED...However, if you must have a late night snack, some choices are better than other...
Read:

If you’re truly hungry for a bedtime snack, don't ignore your body's signals. It's hard to fall asleep when your tummy's rumbling or your blood sugar is low. The right nighttime snack can help you fall asleep faster and sleep better. WebMD's slideshow explains what you should know before grabbing ...

11/01/2025

Pain can be alleviated.
"Toughing if out" isn't really necessary and can lead to more significant issues.
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WebMD dispels many myths about pain and pain relief.

10/26/2025

I actually agree with most of this: To keep an intact and successful immune system, plenty of sleep, vigorous exercise, a good diet and a stress free life is the pathway. Easy enough?
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Are you doing all you can to strengthen your immune system? WebMD tells you which habits might be costing you immunity – and ways you can fight back.

10/17/2025

Congratulations to my grandson Sam who just graduated from the police academy.

10/12/2025

I am not sure about many of these suggestions. I believe in strenuous aerobic exercise to help with mood--actually getting your heart rate up (sorry walkers)...
Read more: (don't worry they barely discus exercise)

Ever feel miles away from a happy place? Try these science-proven tips to improve your mood, cut stress, and put some spring back in your step.