Senior Helpers of Greater Milwaukee

Senior Helpers of Greater Milwaukee Senior Helpers is the premier provider of in-home senior care in Greater Milwaukee.

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. 💜

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! 💪

04/06/2026

It is Movement Monday, and this week we are diving into one of the most important questions in Parkinson's care: why does movement matter? 💜🚶

For those living with Parkinson's disease, staying active is about so much more than fitness. Regular movement can help reduce stiffness, improve balance and coordination, support mental and emotional wellbeing, and make a meaningful difference in overall quality of life.

The best part? It does not have to be intense. Even gentle, intentional movement can have a real impact.
Follow along as we break it all down this Movement Monday! 💪

Wisconsin owners meeting.. Thank you Senior Helpers of Appleton and Green Bay for hosting us!
04/05/2026

Wisconsin owners meeting.. Thank you Senior Helpers of Appleton and Green Bay for hosting us!

Caregiver Spotlight:At Senior Helpers we care deeply for our clients and their needs. Rosemay is such wonderful Caregive...
04/01/2026

Caregiver Spotlight:

At Senior Helpers we care deeply for our clients and their needs.
Rosemay is such wonderful Caregiver. She has a heart of gold. She has been in healthcare for over 20 years and still has same passion, cares deeply for clients and is very family oriented. Family is her biggest motivation. She is very determined and brings natural leadership. She loves spending quality time with clients and goes above and beyond to make sure their comfort, dignity and quality support are taken care of. We are so lucky to have her... 💜💚💜💚

03/30/2026

Nutrition matters...

03/30/2026

Certain vitamins play a key role in supporting healthy aging. 💜
From bone strength to immune support and energy levels, focusing on a few essential nutrients can help seniors feel their best day to day. Here are three vitamins commonly linked to healthy aging and overall wellness. 🥗✨

Looking for a career that’s truly rewarding? You might be ready to cook up a career in senior care. 💜👩‍🍳At Senior Helper...
03/25/2026

Looking for a career that’s truly rewarding? You might be ready to cook up a career in senior care. 💜👩‍🍳

At Senior Helpers, our caregivers make a meaningful difference every day by supporting seniors where they are most comfortable, at home. Whether you’re just getting started or looking for a new opportunity, caregiving offers purpose, connection, and flexibility.

If you have a heart for helping others, we’d love to hear from you: https://tinyurl.com/mxtbzy7n

Not all fats are created equal. Some fats help support heart and brain health, while others are best enjoyed in moderati...
03/23/2026

Not all fats are created equal. Some fats help support heart and brain health, while others are best enjoyed in moderation. Understanding the difference can make everyday food choices easier. 🫒💜

Good fats are typically unsaturated fats. These fats can help support cholesterol levels, brain function, and overall heart health. You’ll often find them in foods like:
• Avocados
• Olive oil and canola oil
• Nuts and seeds
• Fatty fishlike salmon and tuna

Bad fats are usually saturated or trans fats. Eating too much of these fats may increase the risk of heart health concerns, so they are best limited when possible. Common sources include:
• Fried foods
• Processed snacks
• Baked goods made with shortening
• Fast food meals and processed meats

Choosing more good fats and limiting bad fats is one simple way to support healthy aging through nutrition.

Wishing you a pot of gold filled with health, happiness, and comfort this St. Patrick’s Day 🍀At Senior Helpers, we’re lu...
03/19/2026

Wishing you a pot of gold filled with health, happiness, and comfort this St. Patrick’s Day 🍀
At Senior Helpers, we’re lucky to care for those who matter most—today and every day.

Wonderful celebration at Harwood Place... some good company, good music, green goodies and good times! #

In recognition of Brain Awareness Week, it’s a great time to highlight foods that support brain health at every age. 🧠💜H...
03/18/2026

In recognition of Brain Awareness Week, it’s a great time to highlight foods that support brain health at every age. 🧠💜

Here are a few brain-healthy foods to keep in mind:
• Fatty fish like salmon and tuna
• Leafy greens such as spinach and kale
• Berries, especially blueberries and strawberries
• Nuts and seeds like walnuts and flaxseed
• Whole grains that support steady energy
• Olive oil for healthy fats

Pairing balanced nutrition with other healthy habits can help support memory, focus, and overall brain wellness as we age.

03/16/2026

Protein plays an important role in staying strong and energized as we age. 💪💜

From supporting muscle strength to helping with recovery and everyday movement, getting enough protein can make a real difference in overall wellness. This Nutrition Month, we are highlighting simple ways to support healthy aging through balanced nutrition.

Caring for a loved one shouldn't mean doing it alone. 💙 At Senior Helpers, we offer personalized in-home care — from Alz...
03/13/2026

Caring for a loved one shouldn't mean doing it alone. 💙

At Senior Helpers, we offer personalized in-home care — from Alzheimer's & Dementia support to Companion Care and beyond. Let us help your family find the right solution.

Contact us today to learn more: https://www.seniorhelpers.com/wi/greater-milwaukee/

Address

10950 W. Capital Drive
Wauwatosa, WI
53222

Telephone

+14143104114

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