Wolffpack Wellness Myofascial Release

09/26/2025

A lot of my clients had already tried a lot of different things to address their chronic pain and mobility problems.

Most of the treatments came up short or only provided temporary relief.

Then they found me at Wolffpack Wellness Myofascial Release and they received more complete, longer lasting results with their MFR treatment.

The majority of my clients continue to be pain free with their maintenance and prevention program.

The John F. Barnes’ Myofascial Release Approach® addresses the entire body and all systems by gently treating the fascial system.

Schedule your introductory session TODAY!

www.wolffpackwellness.com

09/22/2025

Don’t give up on trying to find a solution to your chronic pain and mobility problems.

Most systems just label and treat symptoms, only providing temporary, limited results.

I use my 26 years of experience as an Osteopathic Physical Therapist combined with 5 years of training in the John F. Barnes’ Myofascial Release Approach® to assess and treat your entire physical structure.

That can open a door to assisting in treating the “mental/emotional” part of our being. You really can’t separate the body into individual parts and systems anymore….

Contact me TODAY for more information or get your introductory session on the books!!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

09/19/2025

09/17/2025

I help people of all ages get back to an active, pain-free lifestyle, even when they have already tried all the other traditional therapies and medications.

The John F. Barnes’ Myofascial Release Approach® is a unique system of releasing restrictions in the fascial system, overlooked by traditional therapies and not seen by standard imaging studies (x-ray, MRI,etc)

BOOK YOU INTRODUCTORY SESSION TODAY!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

08/01/2025

Happy 3rd Anniversary!

It has been a pleasure to serve my hometown and surrounding communities, bringing the John F. Barnes’ Myofascial Release Approach® to NE Iowa.

Let’s make this next year the best one yet!

Contact me TODAY if you are dealing with any nagging chronic pain or mobility issue.

I CAN HELP YOU TOO!

www.wolffpackwellness.com

07/26/2025

A lot of my clients ask me what I like to do in my spare time.

These photos about sum it up.

I am usually out in nature with my camera.

I haven’t launched a side photography business just yet, have been considering it…

Wolffpack Wellness Myofascial Release

07/15/2025

www.wolffpackwellness.com

“I don’t have time for this.”
“How long will it take?”
“How many sessions?”
Maybe that’s the issue. You’ve built a life
where you don’t have time for yourself.
To listen.
To feel.
To heal.
Where are you trying to get to in such a hurry?
The truth is: healing doesn’t work like that.
It’s not an item you cross off your to-do list.
It’s not something you power through so you can
get back to the same patterns that made you
sick or disconnected in the first place.
Healing takes time.
It takes compassion.
It takes consistency.
It asks you to show up again and again…not
perfectly, but honestly.
There’s no prize for rushing through it.
No shortcut that teaches you what your pain
came to show you.
No fix that can replace the deeper work of
returning to yourself.
Because healing isn’t just about getting rid of
symptoms.
It’s about building a new relationship with
your body.
With your emotions.
With your life.
And that kind of healing
is a life long journey.

kineticwellnessmfr.com

07/15/2025

New 5-Star review from my Google Business Page
Wolffpack Wellness Myofascial Release

I am ready to HELP YOU TOO!

Schedule your first session TODAY!

www.wolffpackwellness.com

“Thoughtful, Effective Care That Made a Real Difference”

"While traveling, I began experiencing persistent lower back, hip, and leg pain. I was referred to Jonathan for myofascial release and couldn't be more grateful. It took a few sessions, but his consistent, skilled approach helped relieve my pain and rebalance my pelvis - something | hadn't been able to achieve through other methods."

"Jonathan took the time to listen, assess what was really going on, and work through the deeper layers of tension. His combination of physical therapy knowledge and MFR techniques made it possible to address the root of my issues."

"If you're dealing with pain and other approaches haven't worked, I highly recommend giving Jonathan a chance.”

"It truly made a difference for me."
- AE

06/27/2025

Wolffpack Wellness Myofascial Release, PLLC, is a company specializing in Myofascial Release (MFR) therapy and education, with a focus on holistic healing and addressing chronic pain and discomfort. Clients report positive experiences with the therapy, noting significant pain relief, improved mobility, and a better quality of life.

Key aspects of Wolffpack Wellness and Myofascial Release
(MFR) therapy:

Focus on Holistic Healing:
MFR therapy, unlike traditional massage, targets the myofascial connective tissues to release tension and promote long-lasting relief.

Expert Therapist:
Jonathan Wolff, the therapist at Wolffpack Wellness, is described as knowledgeable, passionate, and skilled in MFR.

Positive Client Experiences:
Clients report experiencing pain reduction, increased mobility, and improved ability to participate in activities.

Addressing Chronic Pain:
MFR is highlighted as a potential solution for those struggling with chronic pain and discomfort.

Beyond Traditional Therapies:
Some clients have tried various therapies like massage, physical therapy, and chiropractic care without success before finding relief with MFR.

Gentle and Non-Invasive:
MFR is described as a gentle, hands-on approach that doesn't rely on force or pain.

Holistic Approach:
MFR addresses the whole body, not just the site of pain, leading to improvements in posture, breathing, and overall well-being.

Examples of client experiences:
• RH: reported significant improvements in back and shoulder pain, increased activity levels, and a positive overall experience with MFR.
• Various clients: cited pain reduction, improved mobility, and relief from chronic pain conditions like back pain, tendinitis, headaches, and foot pain.
• One client described feeling lighter and more mobile after a session, with their head, neck, shoulders, and back feeling relaxed and more mobile.

In summary, Wolffpack Wellness Myofascial Release, PLLC, is a well-regarded practice that offers a gentle, holistic approach to pain relief and healing through Myofascial Release therapy. Clients have reported positive outcomes, including reduced pain, increased mobility, and a better quality of life.

06/26/2025

Which of the things listed below could you benefit from?

***** Benefits of MFR treatment: ******
• Reduced pain and headaches
• Improved mobility and flexibility
• Return to work and hobbies
• Return to recreational activities with faster recovery
• Better sleep without pain
• Fewer or no flare-ups
• Enhanced quality of life
• Prevention of illness and disease

MFR can help you too!

Schedule your first session today and get started on feeling better!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

“Fascia turns out to be far more complex and far more involved in the moment to moment function of all our cells, and is intricately involved with the central, peripheral and autonomic nervous system tissue. It is no longer useful to view the body or the fascial system as a mechanical system alone. Nonlinear system dynamics are at work as we now understand the involvement of fascia with the neuroendrocrine system, the brain and the neurological plexus in the lining of organs like the stomach and gut.”
— CAROL DAVIS, D.P.T., ED.D., M.S., F.A.P.T. A

06/19/2025

NEW 5-star review on my Google Business Page. ❤️

I am ready to help you get lasting results as well!!

Schedule your first session TODAY!
www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

“I began Myofascial Release (MFR) therapy to address chronic back and shoulder pain. In the past, I had mostly relied on massage therapy for relief, but the results were often short-lived.

Since starting MFR, I’ve noticed real improvements and changes to how I feel. With each session, I’ve found I can engage in more activities with less pain or sustain them for longer periods than before. I was initially hesitant to try something new—especially after past experiences with therapies that didn’t provide lasting results. Before booking my first appointment, I spent time watching YouTube videos about MFR to ensure it was something worth investing in.

Working with Jonathan has been an incredibly positive experience. He’s a true expert in his field—knowledgeable, highly educated, and passionate about helping others. He explains self-care techniques in a clear, approachable way and often provides helpful resources. He listens carefully, addresses concerns with each session, and maintains a high level of professionalism throughout.”. — RH

06/15/2025