Body Balance by Heather

Body Balance by Heather My name is Heather Hurd and I am a licensed massage therapist been in practice for 3 years . Graduated from Capri College in Waterloo Iowa.
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I offer light to deep tissue massge including stretching, hot towels & stones. I also offer cupping therapy. Use our back entrance when arriving for your appointment located in the alleyway and big parking lot to park in behind alleyway…

01/09/2026

🌟 Show up for Yourself Saturday! 💫

Well deserved!!! 🥰🥰
01/09/2026

Well deserved!!! 🥰🥰

Listen to KWAY Teacher of the Week- Marty Wurth by KWAY Radio on

Yum 😋
01/09/2026

Yum 😋

Today’s a Good Day for Good Food

Plus it’s FRIDAY!!

If you’re hungry, we’ve got you covered

fresh, hot, and made just the way you like it

🕚 Open 11 AM – 10 PM

Stop in for lunch or dinner and make your day a little better.

Frederick’s Sips & Eats | Waverly, IA

LunchTime DinnerPlans MidwestEats

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01/09/2026

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The WAVP Community Breakfast is a great way to start your weekend! Great food & fellowship!!☕

01/09/2026
I can’t believe it’s been 3 yrs today that I scheduled my first client!!! A big Shoot out to Shana Kettwig for being my ...
01/09/2026

I can’t believe it’s been 3 yrs today that I scheduled my first client!!! A big Shoot out to Shana Kettwig for being my first client @ Body Balance By Heather Thank You!!! And to all my clients since then too many to list Thank You for your business and support!!! Body Balance By Heather wouldn’t be here without you all!!!

01/07/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

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01/07/2026

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Storefront hours this week!

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01/07/2026

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Just a few reasons to start your 2026 out with a rejuvenating and relaxing massage. Many more benefits that massage can ...
01/06/2026

Just a few reasons to start your 2026 out with a rejuvenating and relaxing massage. Many more benefits that massage can help with so call, message or book online for your appointment this month.

01/05/2026

💥 Save the Date! 💥

Feb. 22nd 1:00pm

Yoga with Pug Puppies! 🩵 🐶 🐾 💛

Get your Valentine Puppy Love fix here! Class will be held for 45minutes. 30minutes of Yoga with these cute pups with 15minutes of hands on Puppy loves! 🐶 🐾

But while we wait!!!!!!

These pups are in search of furever homes! 🐾 🏡 🥰

Puppy details:
ACA/CKC registered pugs. Adoption includes: puppy, puppy packs, health guarantees, first round of shots.

Mom/dad genetically tested. Mama is a silver fawn and daddy is a fawn…some look like they carry Frankie’s silver.

Interested? Please call/text: 319-429-3399.

Pup selection and deposit will begin in 1-2 weeks from Jan 5th.

They are SOOOOO cute!!

01/05/2026

Manifest to Motivate your Mindset ✨🫶🏻🙌

Move for your mind, your body, your soul ✨

Wellness is not a destination; it is a daily decision — let this week be for you to choose yourself. 🫶🏻

Address

216 E. Bremer Avenue , Located @ Nuss Family Chiropractic
Waverly, IA
50677

Opening Hours

Tuesday 10am - 6:30pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9:30am - 5pm
Saturday 10am - 4pm

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