Waverly Chiropractic Specialties

09/26/2025

The chiropractic adjustment is a procedure in which trained specialists called chiropractors use their hands or a small instrument to apply a controlled force to a spinal joint. The goal of this procedure, also called spinal manipulation, is to improve spinal motion and the body's ability to move...

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09/19/2025

Cervicogenic headache is a secondary type of headache resulting from dysfunction in the neck region. Currently, the prevailing theory in research on how this form of headache occurs is that mechanical problems—such as sprains or strains, disc herniations, or degenerative arthritis—irritate one or more of the upper cervical spinal nerves (typically C1–C3), and this irritation can cause referred pain that is perceived in the occipital (back of head), frontal (forehead), temporal (sides), or orbital (eye) regions. It is estimated that...

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Cervicogenic headache is a secondary type of headache resulting from dysfunction in the neck region. Currently, the prevailing theory in research on how this form of headache occurs is that mechanical problems—such as sprains or

09/18/2025

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09/13/2025

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09/12/2025

The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are often associated with sporting activities. It’s estimated that 2.5 million acute knee injuries occur in the United States each year. As with most musculoskeletal conditions—outside of certain emergency situations—treatment guidelines recommend...

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The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are

09/04/2025

Lumbar spinal stenosis is a condition caused by the narrowing of spaces within the lower spine, which can compress either the spinal cord or nerve roots. This pressure can lead to pain, numbness, or weakness—either locally or radiating down the legs—especially during activities that involve spinal extension (e.g., bending backward or prolonged standing) or compressive loading. While stenosis may result from trauma, congenital anomalies, or systemic diseases...

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Lumbar spinal stenosis is a condition caused by the narrowing of spaces within the lower spine, which can compress either the spinal cord or nerve roots. This pressure can lead to pain, numbness, or weakness—either

08/29/2025

One comparison discussed involved each modality’s effect on opioid use. Patients’ reliance on opioid-based pain medications is a common measure of whether non-pharmacological treatment options work. While chiropractic has been connected with a 55% reduction in opioid use, and 56% with an older population (cohort: 6868). The authors also report that physical therapy is not associated with any opioid reduction and is the cause for opioid use..

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Effective Integrative Healthcare provides chiropractic adjustments to patients in Millersville and Crofton, MD. Call today to schedule an appointment.

08/20/2025

Chiropractic care employs various non-invasive techniques to alleviate pain, enhance mobility, and improve the overall quality of life. These methods focus on the musculoskeletal system, particularly the spine, to promote natural healing and well-being. We will take you through the top 10 benefits, shedding light on the non-invasive techniques and...

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From pain-free living to sharper mental clarity, discover the life-changing benefits of chiropractic care that delivers powerful results without the need for medications.