Zen Den Yoga + Wellness

01/07/2026

Join us tonight!!

01/06/2026

01/06/2026

A new year so start with a parasite cleanse. I shared this last fall but wanted to share again. Here is the link with all you need

https://amzn.to/3IcUucp

Amazon affiliate link

01/05/2026

🚨 LOST DOG – PARKERSBURG, IA 50665 🚨

Please help find Savanna!
Last seen on January 1, 2026 near 3rd Avenue

🐾 Description: "White tea cup poodle 16 years old "

💬 Owner's Message: "Our sweet little girl got let out and disappeared. We have searched our town and came up with nothing. It is possible she got picked up. We are hoping someone might have information on her "

If you have any information or think you’ve seen Savanna, please contact the owner here:
🔗 https://www.pawboost.com/p/72443708

📣 Lost or found a pet? Report it to PawBoost here:
https://www.pawboost.com/l/rpl

⚠️ WARNING: Please be cautious of users offering “pet tracking services” in comments. We recommend only working with local shelters and verified organizations. Never send money to unknown services.

❤️ Let’s work together to bring Savanna home safe!

01/05/2026

A gentle reminder as we get back into the groove of life....

01/05/2026

Bring on Tuesday!

01/04/2026

What is Yoga sculpt?

Yoga Sculpt combines traditional yoga with strength training for a comprehensive workout that improves flexibility and builds muscle. Using weights and dynamic movements, this class elevates your heart rate and tones your body for enhanced overall wellness.

01/04/2026

Classes Monday through Wednesday. I am taking a few days off to reset and relax, so there won’t be any classes Thursday,Friday, or Monday the 12th .

I appreciate your understanding as I take the short break🧘‍♀️

Namaste

01/04/2026

I wanted to post a list of the best classes if you are a beginner....I know sometimes it can be scary to start something new but I promise, you will fall in love with the practice of yoga. The studio space is cozy and inviting and have the best group of people that will be there through each posture

01/03/2026

Start your year off with unlimited yoga