Waverly Massage & Wellness

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Waverly, OH
Waverly Massage & Wellness

Medical Massage therapy for everyone !!!

11/24/2025

Did you know?
At Waverly Massage & Wellness, we don’t just “help you relax.”
We do real therapeutic work.

✨ Therapeutic Massage
✨ Targeted Stretching
✨ Trigger Point Release
Sports Massage
Prenatal
✨ Myofascial Release
✨ Manual Lymphatic Drainage
✨ Scar Tissue Release
✨ …and so much more.

This isn’t just about calming your body —
it’s about correcting, restoring, and helping you feel your absolute best.

That’s why every session starts with a thorough assessment and intake, so we know exactly what your body needs and how to help it heal.

Real work. Real results. Real wellness. Where wellness meets community
— Waverly Massage & Wellness
112 n market st waverly ohio 740-977-8329

11/18/2025

Come see us
Our simmer pot kits are back $5

11/12/2025

When all you are trying to do is find your own way, In a world where it seems everyone fits in somewhere, when we kind of stand out on our own , not really by choice but it seems trying to fit in trying to make your mark introduce yourself in a place that talks over top of you, We are here to see those that get overlooked, not heard, because, well , the same!
We hear all the time so much amazing well and that is true and however what sets us aside is that we are different , We are not a m-f 9-5 , we have openings all over the place, be well arent we all over the place too! We use an intake form to get to know what sets you aside from everyone else so you are gettting a service tailored for you ! We use SOAP notes so we can have detailed note about you so every visit is Soley for you! We also use after care, where we educate on your level what to expect what we found and our approach for you! If I am sick, my energy is off I personally Susan , will reschedule your appointment, this is bodywork it connects with mind soul and spirit and from my body to yours that energy that flow if I am off I am aware and trying to realign that and I will respect myself and you with that. We hold space for our clients, this is not a I have an appt at 3pm and show up and bam that is it, for some it can be just that and that is great and we hold space for that too but if my client is running late i try not to be over 15 minutes but sometimes it might be a bit more and that client needs space I hold that for them for YOU!
I will always try to call in advance as your time is respected as well but there is life and I am that space that holds that for others! My space is intentionally zen, private held to very little foot traffic for that added zen and privacy! We also refer out to other LMTs we have had the pleasure of knowing or any other professional that might be needed !
This is where wellness meets community!
We tailor your budget to your services if need to be , wellness shouldnt have to be put on credit or overlooked! You talk we listen verbal and nonverbal !
ALSO PLEASE DO NOT park on the side of our building in a unmarked private parking area, this is NOT our parking area , honestly we do not know as it is not marked to who can park there , but there is parking up front and please call or text for further parking if needed .Also if you are in need of ANY resource food, shelter, safety PLEASE let us know we are here
Thanks Waverly Massage & Wellness ( Susan )

11/10/2025

Warm up those muscles
Heated tables, Hot Stones, Infrared sauna , Heated oil
Its the ber months lets warm up
Join us for our yoga/ meditation gatherings Monday Evening

11/09/2025

Sorry guys studio is closed today
Not feeling the best today
Sorry and we reached out to reschedule
Please give some grace , we do not loke canceling either

11/08/2025

Where wellness merrs Community – A Safe, Therapeutic Space

At Waverly Massage & Wellness, we’re changing the way the community sees massage. This isn’t about sexual favors — this is medical, therapeutic, and restorative work.

Men often skip massage because they think it’s a luxury, a sign of weakness, or they simply don’t know the benefits. We’re here to hold space for you — no judgment, no assumptions, just healing.

Where wellness meets community, we invite you to start your journey in ways that feel right for you:
• Book a personal assessment
• Enjoy a couples massage with a partner, friend, or family member
• Bring your fur baby — they’ll get a massage too!
• Come just for you

Our services include myofascial release, neuromuscular therapy, cupping, scraping, stretches, K-taping, infrared sauna, red-light therapy, and more — all therapeutic

With Jaremie & Susan Horn, LMT / NMT, we help everyone feel stronger, healthier, and cared for.

11/07/2025

Im not one of those businesses that can open doors and offer free meals
What i can offer the community is menus budget plans
I have my home doors open to anyone needing a home a meal needing connection !!!!
Here is another budget friendly menu for a fmaily of 4 under $100/week

🍽️ 7-Day Budget Meal Plan (Family of 4 — Under $100)

🛒 Smart Staples to Buy First

(reuse all week)
• 5 lb bag rice
• 2 lb pasta
• 1 dozen tortillas
• 2 loaves whole wheat bread
• 2 lb bag frozen mixed veggies
• 2 lb bag frozen broccoli
• 2 lb bag chicken thighs or drumsticks
• 1 lb ground turkey or beef
• 1 dozen eggs
• 1 gallon milk or oat milk
• Oats, peanut butter, bananas, apples, carrots, potatoes, onions, beans, canned tomatoes

⸻

Day 1

Breakfast: Oatmeal with sliced bananas and peanut butter
Lunch: Turkey & bean burritos (tortillas, beans, taco seasoning, ground turkey, rice)
Dinner: Baked chicken thighs, roasted potatoes, and broccoli
Snack/Dessert: Apple slices with cinnamon

⸻

Day 2

Breakfast: Scrambled eggs with toast
Lunch: Tuna salad sandwiches with carrot sticks
Dinner: Pasta with marinara, mixed veggies, and garlic toast
Snack: Popcorn or trail mix

⸻

Day 3

Breakfast: Smoothies (banana, oats, milk, peanut butter)
Lunch: Rice bowls with leftover chicken, beans, corn, and salsa
Dinner: Homemade chili (beans, tomatoes, ground beef/turkey, onion) with cornbread
Snack: Yogurt or apples

⸻

Day 4

Breakfast: Oatmeal with cinnamon and apples
Lunch: Grilled cheese and veggie soup
Dinner: Sheet pan fajitas (chicken, onions, peppers, tortillas, seasoning)
Snack: Pretzels or celery with peanut butter

⸻

Day 5

Breakfast: Toast with peanut butter and banana
Lunch: Leftover chili or rice bowls
Dinner: Baked potatoes with toppings (beans, cheese, salsa, sour cream)
Snack: Homemade muffins or popcorn

⸻

Day 6

Breakfast: Pancakes or oats with fruit
Lunch: Egg salad sandwiches
Dinner: Stir fry (rice, veggies, soy sauce, scrambled egg or leftover chicken)
Snack: Fruit cups

⸻

Day 7

Breakfast: Cereal or oatmeal
Lunch: Quesadillas (tortillas, cheese, beans, leftover veggies)
Dinner: Turkey or veggie spaghetti bake with garlic bread
Snack/Dessert: Frozen grapes or banana “ice cream” (blend frozen bananas)

11/05/2025

At Waverly Massage & Wellness, we believe that taking care of yourself means nourishing your body, mind, and heart.

Sometimes life gets busy, finances get tight, our govt shuts down or stress takes over—and that’s okay. Accepting a free meal isn’t charity—it’s self-care, community care, and strength.

We want to encourage you to take advantage of meals offered in our community without feeling embarrassed. You deserve to be fed, supported, and cared for.

Tips to feel confident accepting help:
• See it as a way to stay healthy and strong.
• Remember: everyone needs a little help sometimes—it’s part of life.
• Taking support frees your energy to care for your family, yourself, and your community.

From our family to yours: it’s okay to accept help. It’s wise. It’s loving. And it’s a part of life.

With warmth,
Susan Horn & the Waverly Massage & Wellness Family

If you can not or will not go into the community to places for comkunity meals please know you can come into here no judgement no questions and get a meal resources or a free 15 service ! @

Address

Waverly, OH
45690

Telephone

+17409778329

Website

http://massagebook.com/

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