Valley View Health Centers

08/29/2025

Mental Health Check-In 💬🧠

It’s okay to not be okay.
Sometimes the strongest thing you can do is ask for help. 💙
At Valley View Health Centers, we offer counseling and support for anxiety, depression, and life challenges. You’re never alone in this journey.
📞 Call us at 740-947-8777 or visit valleyviewhealth.org to learn more.
💬 Share this to remind someone in your circle that they matter.

08/29/2025

🌿 National Grief Awareness Day – August 30 (Sharing Early) 🌿

Grief is a journey no one should walk alone. Whether you’re coping with the loss of a loved one, a major life change, or any deep sadness, it’s okay to ask for help.

At Valley View Health Centers, our compassionate Behavioral Health providers are here to support you through every step of your healing process. We offer counseling and resources to help you find hope, strength, and peace, no matter where you are in your grief journey.

If you or someone you know needs support, please don’t hesitate to reach out. You don’t have to face grief alone.

📞 Find a location near you and schedule an appointment: valleyviewhealth.org/locations-1

Your Health. Our Mission. Valley View Health Centers.

08/28/2025

Your health can’t wait. Walk right in – no appointment
needed!

Feeling under the weather? Need care today, not next
week?

At Valley View Health Centers, we offer same-day, walk-in
care for ALL patients – new and existing. No appointment
required!
- Convenient, same-day care for coughs, colds, and minor
injuries, and more
- Open to all ages – kids, adults, and seniors welcome
- Most insurances are accepted, and a sliding fee scale is
available for those without insurance

Your health matters. Don’t wait – walk right in today at the
Valley View location nearest you!

Your Health. Our Mission. Valley View Health Centers.

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08/27/2025

Hydration Awareness 💧

Think you’re drinking enough water? 💦
Mild dehydration can cause headaches, fatigue, and even impact your mood.
Aim for half your body weight in ounces each day (ex: 150 lbs = 75 oz water).
Pro tip: Carry a reusable bottle & flavor your water with lemon, berries, or cucumber for a tasty boost!
💙 Share this tip with a friend who could use a hydration reminder today.

08/27/2025

08/25/2025

Back-to-School Health Reminders 🎒🩺

📚 School is back in session! Healthy kids are happy learners.
Here are 5 quick tips to keep your family healthy this school year:
✅ Pack balanced lunches (think fruits, veggies, protein).
✅ Wash hands often to prevent spreading germs.
✅ Stick to a consistent sleep schedule.
✅ Schedule routine check-ups & dental visits.
✅ Keep up-to-date on vaccinations.
Let’s start the year strong—share this with other parents to keep our classrooms healthy! 💙💚

08/24/2025

📢 Overdose is preventable.
This National Overdose Awareness Month, Valley View Health Centers encourages you to take action:

✔️ Learn the signs of overdose
✔️ Carry Narcan, available at Valley View Health Centers
✔️ Share resources with loved ones
✔️ Speak with compassion, not stigma

Every step brings us closer to saving a life. If you or someone you know needs help, our doors are open—we are here for you.

If you or someone you know is seeking support with SUD, please contact our non-judgmental and compassionate providers: 740-947-8777.

Your Health. Our Mission. Valley View Health Centers.

08/23/2025

👏💙 Celebrating National Health Unit Coordinators Day – August 23 💙👏

Today, we honor the dedicated Health Unit Coordinators at Valley View Health Centers — the vital team members who keep our clinics running smoothly every day.

From managing patient flow to coordinating communication between providers and patients, these professionals are the heartbeat behind the scenes, ensuring you get the timely, compassionate care you deserve.

Thank you for your hard work, attention to detail, and unwavering commitment to patient care. Your efforts make a real difference in our community’s health!

Your Health. Our Mission. Valley View Health Centers.

08/22/2025

🧚‍♀️✨ Happy National Tooth Fairy Day – August 22! ✨🧚‍♀️

Did you know the Tooth Fairy celebrates the magic of healthy teeth and bright smiles? Whether your little one just lost their first tooth or you’re keeping up with regular dental care, Valley View Health Centers is here to make sure every smile stays strong and sparkling!

Our dental teams in Portsmouth, Piketon, Jackson, and Manchester provide gentle, comprehensive care for kids and adults alike — from cleanings and check-ups to advanced treatments that keep your teeth fairy-ready all year long.

Celebrate the magic of good oral health and schedule your family’s next dental visit today!

📍 Find a location near you: valleyviewhealth.org/locations-1
📞 Call your nearest office to book an appointment.

Because every smile deserves a little fairy dust! 🦷✨

Your Health. Our Mission. Valley View Health Centers.

08/21/2025

🌐💙 National Internet Self-Care Day – August 21 💙🌐

Taking care of your mental health is just as important as your physical health — and sometimes that means finding care that fits your life and needs.

On National Internet Self-Care Day, we want to remind you that Valley View Health Centers’ Behavioral Health Providers offer telehealth services. Whether you prefer the comfort and privacy of counseling sessions online or face transportation challenges, our telehealth options make it easier than ever to prioritize your well-being from wherever you are.

Mental health care should never be out of reach. Take a step toward self-care and connect with one of our compassionate providers today.

📅 Learn more or schedule your telehealth appointment at valleyviewhealth.org/locations-1

Your Health. Our Mission. Valley View Health Centers.

08/19/2025

💙 National Patient Advocacy Day – August 19 💙

At Valley View Health Centers, patient advocacy isn’t just something we do on a special day — it’s at the heart of everything we do, every single day we’re open.

From the moment you walk through our doors, our team is here to listen to your concerns, understand your needs, and ensure your voice is heard. We believe every patient deserves respect, compassion, and the highest quality of care — no matter their background, circumstance, or stage of life.

On National Patient Advocacy Day, we celebrate our commitment to standing beside you, helping you navigate your healthcare journey, and making sure you get the care you need and deserve.

Because at Valley View Health Centers, you’re more than a patient — you’re a person, and your health matters. 💙

📍 Find a location near you: valleyviewhealth.org/locations-1

Your Health. Our Mission. Valley View Health Centers.

08/18/2025

💜 August is National Overdose Awareness Month 💜
At Valley View Health Centers, we recognize the impact overdose has on families, friends, and our community. This month, we come together to remember those we’ve lost, support those in recovery, and fight the stigma surrounding addiction.

👉 Narcan (Naloxone) is available at all Valley View Health Centers locations—because saving a life is always possible.

Together, we can spread awareness, show compassion, and build hope.

If you or someone you know is seeking support and assistance with SUD, please reach out to our non-judgmental and compassionate providers today: 740-947-8777.

Your Health. Our Mission. Valley View Health Centers.