Reclaim Physical Therapy & Wellness

Reclaim Physical Therapy & Wellness Dr. Logan Spacek PT
Pelvic Floor, Orthopedic, Pediatric PT
Wellness Coaching + Mental Health for Moms Message us today to learn more about our services!

Dr. Logan Spacek offers in person, mobile, and virtual physical therapy visits in Waxahachie, TX and the nearby Ellis County areas. Pelvic physical therapy helps moms heal from low back/hip/pelvic pain, abdominal pain, diastasis recti, pain with sex, post-C section recovery, incontinence, and pelvic organ prolapse. Pelvic physical therapy also helps moms experience pregnancy more comfortably and prep for labor and birth. Dr. Logan also provides programs and coaching to help moms prepare for postpartum and prevent postpartum anxiety and depression. Dr. Logan had her own postpartum health issues and felt called to provide holistic care for the pregnant and postpartum population after her personal experience. Dr. Logan is the author of "Reclaiming Motherhood" and takes moms through her Thriving Postpartum and Postpartum Recovery Program individually and in groups. Logan is trained through Postpartum Support International, Institute for Birth Healing, Herman & Wallace, and is a prenatal and postpartum corrective exercise specialist.

To know her is to LOVE her! .brit.pt  is DFW Child Mom Approved for 2025! Thank you to all who voted for Dr. Brittany an...
08/25/2025

To know her is to LOVE her! .brit.pt is DFW Child Mom Approved for 2025! Thank you to all who voted for Dr. Brittany and Reclaim PT & Wellness for this honor. Thank you for trusting us to serve you, mamas. It is both an honor and a privilege! Dr. Brittany deserves all this and SO much more; I am beyond thankful for her clinical skills and amazing care for our patients. Mamas, if you need help reaching your goals, whether you’re in Waxahachie or North Houston- we got you 🤍🤍🤍✨✨✨

**No pants were peed while taking this photo** 😂 (all sweat during my workout) 😆🏋️ but real talk… 🛑 STOP 🛑 normalizing p...
06/27/2025

**No pants were peed while taking this photo** 😂 (all sweat during my workout) 😆🏋️ but real talk… 🛑 STOP 🛑 normalizing peeing your pants! Stop telling moms “welcome to motherhood” when they leak. If you leak when you cough, sneeze, laugh, workout, on the way to the bathroom, that’s not normal. If you can’t hold your bladder for more than 2 hours, can’t empty your bladder, rush to the bathroom… any of the above… pelvic PT is for YOU! Yall… why opt for surgery when you can correct this conservatively! Get an individualized assessment by a pelvic floor PT who looks at MORE than just the pelvic floor. If you’re going to a pelvic floor PT that does internal work the whole session, this ain’t it, yall! 🤦‍♀️🙄 I’ll spare yall the RANT. And to clarify…. I’m NOT above leaking. I’ve had stress incontinence after having both of my kiddos vaginally. I’ve finally gotten my body 🏋️ strong 💪 enough that it pretty much never happens anymore, even with prolapse. But I love to help you, because I’ve been you! It’s embarrassing and annoying… common NOT normal. Message us- we can help! ✨ 🪴 🤍 ✨ 🪴 🤍 ✨ 🪴

Just RUN yall! The problem is rarely just the pelvic floor….From the feet up to the hip, we are always looking at mechan...
04/16/2025

Just RUN yall! The problem is rarely just the pelvic floor….From the feet up to the hip, we are always looking at mechanics that are contributing to pelvic floor function! We are passionate about treating the root cause which means evaluating your mechanics all the way up the chain of the lower extremity & beyond.

Leaning into the Lords plan out here in Woodforest / Montgomery TX!   🌳 🌳 🌳 Juggling moving, business ownership, and mom...
04/10/2025

Leaning into the Lords plan out here in Woodforest / Montgomery TX! 🌳 🌳 🌳 Juggling moving, business ownership, and mom/wife life has been a difficult balance these last few months… but I am slowly finding my rhythm! If you’re in a season of change or uncertainty, I’m right there with you. I truly believe the Lord has already laid out a path for all of us. I had the same conversations with 2 of my patients over the past few days… all about surrendering our paths, health journeys, and kiddos to Him. I am grateful that the most encouraging people cross my path and I truly believe He places those people in your life for a reason. Im so honored that women trust me to support them physically, mentally, & emotionally… and I would be grateful to support you, too! If you’re struggling with pain, leaking, prolapse, bowel health, s*xual health, weakness, or mental/emotional wellness…I got ya! ☀️ 🌳 ☀️ 🌳

Let’s not normalize something that isn’t normal.  Let’s not normalize peeing our pants, peeing 24-7, constipation, painf...
04/01/2025

Let’s not normalize something that isn’t normal. Let’s not normalize peeing our pants, peeing 24-7, constipation, painful s*x or s*x that isn’t enjoyable, low back pain, pelvic pain, hip pain, our organs falling out, feeling weak in our bodies… I could go on & on. This is not “just your life” now that you’re a mom or even a woman! Pelvic Floor PT can help! Thats it, that’s the post 🤗 message me your questions! 🤍

1 Corinthians 12:4-7: 4 There are different kinds of gifts, but the same Spirit distributes them. 5 There are different ...
03/28/2025

1 Corinthians 12:4-7:
4 There are different kinds of gifts, but the same Spirit distributes them. 5 There are different kinds of service, but the same Lord. 6 There are different kinds of working, but in all of them and in everyone it is the same God at work. 7 Now to each one the manifestation of the Spirit is given for the common good. Grateful for our patients. Grateful for our gifts. And grateful for the Spirit this Friday! From all of us at Reclaim, we wish you a happy weekend ☀️ 🪴 🤍

Yesterday I was asked how I got into pelvic floor PT as a specialty. Switching from being a neuro/peds girlie to an pelv...
01/28/2025

Yesterday I was asked how I got into pelvic floor PT as a specialty. Switching from being a neuro/peds girlie to an pelvic/ortho girlie was quite the undertaking. I first became interested in pelvic PT after learning entirely too much about mental health, trauma, and its manifestation in the body. I realized there was a huge correlation between pelvic health & mental/emotional health struggles. Having my own experiences during pregnancy & postpartum gave me the push I needed to pursue additional training even though it was WAY out of my comfort zone. Taking my first pelvic class with my best friend who was already a pelvic PT is an experience I’ll never forget 😂 But I kept pushing because I knew working with the pelvic floor was something special for those struggling with pain they’ve had for years and have sought out all the traditional pain management methods without success. Being able to work with my patients on deeper issues & truly treat holistically was something I had always desired & what I felt was missing from my previous work experiences. Pelvic PT changes lives. We treat low back pain/hip pain/abdominal pain, diastasis recti, post C section, painful s*x, urinary urgency, urinary incontinence, bowel issues. Helping marriages heal, helping women avoid the embarrassment of peeing their pants, decreasing pain, and empowering women to feel stronger than a mother…. All of those things sounded pretty good to me! So yes, I am a pelvic floor therapist and I work with vaginas, vulvas, and pelvic floors. But that isn’t the only part of therapy… a good pelvic PT is an orthopedic PT but is extremely knowledgeable about mental/emotional health & trauma. We are always working with our patients to get them to the next level & we are always changing lives- especially when our patients truly believe they can get better! We are here for you whenever you’re ready!

5 years of BUSINESS!! It was never really my plan, but when God puts it on your heart… you just roll with it.  I am grat...
01/15/2025

5 years of BUSINESS!! It was never really my plan, but when God puts it on your heart… you just roll with it. I am grateful for both the good and the BAD times. And there were plenty of those bad times, but they shape who you are if you allow God to work through you. Standing up for my beliefs, prenatal/postpartum mental health challenges, tears, lost jobs, missed opportunities, disbelief and distrust in the medical system, chaos, confusion, being misunderstood…these things were all a part of it. But there was also SO MUCH GOOD.

Learning to pivot, changing business names, switching specialities, writing books, coaching, hiring, networking, marketing, making beautiful relationships in Waxahachie, HEALING….Purchasing and pouring into the sweetest space in Waxahachie, working alongside one of best orthopedic & pelvic PTs in TX, hearing .brit.pt pour into her patients & match the vision that we had for the space all along, learning from & growing together in our businesses & as moms, winning Best PT Clinic in Ellis County with the support from out little community in Waxahachie. What started as a vision, is now very much PRESENT.

“The Lord gave and the Lord has taken away; may the name of the Lord be praised.” (Job 1:21).

And now…my family has been relocated to Montgomery, TX / The Woodlands due to my husband’s job. For a while, I couldn’t hear the Holy Spirit. Quietness, stillness. So I waited. And over the past few months, I have begun serving patients in this area! This move has been the sweetest thing for my family & I just see SO MUCH GOODNESS. Dr. Brittany & Dr. Emily continue to serve patients in Waxahachie at the Reclaim Wellness Collective. It is so hard being away from them, but ultimately this move was not about me. My favorite roles have always been wife & mama & this move was for my family.

Most importantly, I have found my footing and my rhythm as both a mother & a business owner; this is not to toot my own horn. I am BY NO MEANS a perfect mother, wife, or business owner. This is reflection. This is transparency. This is the past 5 YEARS. 🤍🤍🤍🤍🤍

Thank you having us at Table Talk 3.0  ! Dr. Brit, Dr. Emily, & I enjoyed the community, food, & focaccia making with   ...
11/05/2024

Thank you having us at Table Talk 3.0 ! Dr. Brit, Dr. Emily, & I enjoyed the community, food, & focaccia making with 🤍💐

Really spoooooookyyyyyy 👻🎃💀 Been wanting to jump on this trend for forever so seemed like the perfect time was on Hallow...
10/31/2024

Really spoooooookyyyyyy 👻🎃💀 Been wanting to jump on this trend for forever so seemed like the perfect time was on Halloween itself. Happy Halloween from Reclaim Physical Therapy & Wellness!

So grateful to work with  to give the mamas all the education & knowledge they need when preparing for childbirth! Come ...
10/24/2024

So grateful to work with to give the mamas all the education & knowledge they need when preparing for childbirth! Come see Ashley in a few months for her next class at The Collective 🤍 🤰🏾 🪴 .brit.pt

Thankful to support the TBHC Foster Care and Adoption with Bevans Real Estate!
10/23/2024

Thankful to support the TBHC Foster Care and Adoption with Bevans Real Estate!

Address

Services Available In:
Montgomery, TX
77316

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19797169292

Website

http://reclaimptandwellness.janeapp.com/

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My Story~My Why

Dr. Logan Spacek, PT, DPT is the owner of Reclaim Wellness & Postpartum Support, LLC. She is the author of “Mom’s Guide to Thrive During the Postpartum Period.” She is passionate about helping moms prepare for postpartum and reclaim their physical, mental, emotional, and spiritual wellness post-birth. After 2 difficult postpartum experiences, Logan felt a calling to research holistic ways to prepare moms and families for thriving during the postpartum period and beyond! Logan is passionate about preventive versus reactive care for mental health or any issues in the postpartum period. Logan received her Doctorate of Physical Therapy degree from Texas Woman’s University and is trained through Postpartum Support International for Postpartum Depression & Anxiety.