Waxhaw Yoga

Waxhaw Yoga The original yoga studio in Waxhaw, independently owned and operated. Something for every person no matter age or ability. See you on the mat Come join us!

We offer unique vinyasa flow as well as deep stretch, yoga basics, gentle, Yin, Ashtanga and Restorative. Kris Knox, 200hr ERYT, YACEP created Waxhaw Yoga to bring the benefits of yoga to people who never would have thought they'd step into a yoga studio. A safe, welcoming space for all people to come to move the body and quiet the mind. Whether you have an established practice or haven't ever tried yoga, this is the place for you. Together we are creating an amazing community, building friendships with like minded people and above all, sharing in this life changing practice. Try your first class for free. See you on the mat.

Cat pose is a gentle, easy posture that stretches and strengthens the spine, neck, and shoulders and helps improve postu...
02/16/2026

Cat pose is a gentle, easy posture that stretches and strengthens the spine, neck, and shoulders and helps improve posture and balance.

Your body benefits from movement and so does your mind, mood and energy level.

Hardest part is walking through the door the first time.

See you on the mat.

Monday 2/16:
5:45pm: Flow
7:00pm: Yin

Tuesday 2/17:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Flow
10:45am: Stretch
5:45pm: Flow
7:00pm: Gentle

First class always free




"You yourself deserve your love and affection as much as anybody else in the entire universe."Give yourself the gift of ...
02/14/2026

"You yourself deserve your love and affection as much as anybody else in the entire universe."

Give yourself the gift of loving kindness and then spread it to everyone you meet. 🤍

See you on the mat.

Sunday 2/15:
9:30am: Yoga Basics
10:45am: Vinyasa Flow
12:00pm: Gentle
4:30pm: Restorative

First class always free.

An individual practice shared among kindred spirits, where warmth and authenticity thrives. 🧘‍♀️🧘It's a truly enchantin...
02/11/2026

An individual practice shared among kindred spirits, where warmth and authenticity thrives. 🧘‍♀️🧘

It's a truly enchanting experience. ✨️

Join us here where the first class is always free and if you arrive with an open mind, you'll leave with an open heart. 🤍

See you on the mat.

Wednesday 2/11:
7:00am: Vinyasa Flow
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle
5:45pm: Gentle
7:00pm: Heated Flow



Flowers are nice but you know what's even better? A gift card or merchandise from your local community yoga studio ✨️ Sh...
02/09/2026

Flowers are nice but you know what's even better? A gift card or merchandise from your local community yoga studio ✨️

Show your love by giving the gift of health and well-being. 🧘‍♀️

See you on the mat.

Monday 2/9:
5:45pm: Vinyasa Flow
7:00pm: Yin

Tuesday 2/10:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Vinyasa Flow
10:45am: Stretch
5:45pm: Vinyasa Flow
7:00pm: Gentle

Nothing to bring but an open mind.



During yoga asana, great emphasis is placed on the spine. It is said that the spine is like the trunk of the tree. Witho...
02/07/2026

During yoga asana, great emphasis is placed on the spine. It is said that the spine is like the trunk of the tree. Without the trunk the tree has no support, no strength, no conduit for the supply of nutrients.

It has been observed that when the spine is compressed, anxiety tends to be high and energy is low. In contrast, when the spine is erect and extended there is more sense of contentment and positivity.

We are only as young as our spine is flexible.

Come try your first class for free. Nothing to bring but an open mind.

Sunday 2/8 :
9:30am: Yoga Basics
10:45am: Vinyasa Flow
12:00pm: Gentle
1:30pm: Stretch, breath & sound
4:30pm: Restorative

See you on the mat.



Our next Deep stretch, breathwork and Sound Healing Event is this Sunday, Feb 8 at 1:30. Enjoy 90 minutes of long held ...
02/04/2026

Our next Deep stretch, breathwork and Sound Healing Event is this Sunday, Feb 8 at 1:30.

Enjoy 90 minutes of long held stretches, gentle breathwork to calm the nervous system and conclude with the sound healing where the sacred instruments will bathe you in healing sounds, frequencies and vibrations. ✨️

From waxhawyogastudio.com, click on Book a Class to sign up.

See you on the mat.



Vasisthasana, or side plank, builds strength in the arms and core and also helps to improve balance and mental steadines...
02/03/2026

Vasisthasana, or side plank, builds strength in the arms and core and also helps to improve balance and mental steadiness.

Everything we do on our mats is intended for us to live better in real life.

Come try your first class for free. 🧘🧘‍♀️

Tuesday 2/3:
5:45pm: Vinyasa Flow
7:00pm: Gentle

Wednesday 2/4:
7:00am: Vinyasa Flow
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle
12:00pm: Restorative
5:45pm: Gentle
7:00pm: Vinyasa Flow

See you on the mat.



Out of an abundance of caution, we will close tomorrow, Monday Feb 2, for the AM classes. We will have our evening class...
02/01/2026

Out of an abundance of caution, we will close tomorrow, Monday Feb 2, for the AM classes.

We will have our evening classes as scheduled.

Hope yall got out and did some snoga 😊❄️🧘‍♀️

Monday 2/2:
No morning classes 🚫❄️
5:45pm: Vinyasa Flow
7:00pm: Yin

See you on the mat!


Wow! What a beautiful, rare snowstorm we had in Waxhaw ❄️We will close today, Sunday 2/1.Stay tuned for updates about Mo...
02/01/2026

Wow! What a beautiful, rare snowstorm we had in Waxhaw ❄️

We will close today, Sunday 2/1.
Stay tuned for updates about Monday morning classes.

Go build a snowman! ☃️❄️⛄️

We'll be closed tomorrow, Sunday 2/1. ❄️Stay safe and warm.Sunday 2/1:Closed ❄️
02/01/2026

We'll be closed tomorrow, Sunday 2/1. ❄️
Stay safe and warm.

Sunday 2/1:
Closed ❄️

Raise your hands if you are tired of this winter already! We are!Classes canceled tomorrow. ❄️ Saturday 1/31:Closed 🚫Sta...
01/31/2026

Raise your hands if you are tired of this winter already! We are!

Classes canceled tomorrow. ❄️

Saturday 1/31:
Closed 🚫

Stay tuned for updates about Sunday and Monday.

The yoga asana, postures, were originally created to get the kinks out of the body and to keep the body healthy, in orde...
01/29/2026

The yoga asana, postures, were originally created to get the kinks out of the body and to keep the body healthy, in order for the practioners to be able to sit longer in meditation.

It is difficult to quiet the mind for prayer or meditation if you just sit down and try to become still, however, after a 60 minute session of intentional movement and breathing, it becomes much easier to then sit and observe our inner environment.

Move the body. Quiet the mind.

Thursday 1/29:
5:45pm: Vinyasa Flow
7:00pm: Yin

Friday 1/30:
8:00am: Vinyasa Flow
9:30am: Stretch
10:45am: Heated Flow
12:00pm: Gentle

See you on the mat.




Address

103-E Waxhaw Professional Park Drive
Waxhaw, NC
28173

Opening Hours

Monday 8am - 1pm
4:30pm - 8pm
Tuesday 8am - 1pm
4:30pm - 8pm
Wednesday 7am - 1pm
4:30pm - 8pm
Thursday 8am - 1pm
4:30pm - 8pm
Friday 8am - 1pm
4:30pm - 5:30pm
Saturday 8am - 1pm
4:30pm - 5:30pm
Sunday 9:30am - 12pm
4:30pm - 7pm

Telephone

+17042567015

Website

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