Peace of Mind Yoga

Peace of Mind Yoga I am a certified 200 RYT with Yoga Alliance. I provide beginner, gentle and mixed yoga classes as we Bring your own mat and wear comfortable clothing.

Please come 15 minutes early to complete intake form if it is your first time. All classes will cost $5.00 per session for the first two weeks (Sept 19th-Oct 1st). After that yoga classes will be $10.00 per session and exercise classes will be $5.00.

03/30/2026
I know life gets busy…But too busy to take care of your health? February is the month of LOVE show yourself some LOVE by...
02/03/2026

I know life gets busy…But too busy to take care of your health? February is the month of LOVE show yourself some LOVE by taking care of your ohysical and mental health. I have openings for my chair exercise class and my build and tone class. Yoga is full at this time. Drop ins welcome on Saturday mornings for the half hour core work. Message me for more info.

12/11/2025

Watching the Red One with Dwayne Johnson. The North Pole is all techy. The sleigh too. WTH? I know, trying to change with the times, but certainly didn’t help me get into the Christmas spirit. It wasn’t about BELIEVE or MAGIC or IMAGINATION at all. 😞what is happening to Christmas?

10/29/2025

Another great yoga class ladies. Thanks for trusting me to lead you to inner peace. Tonight we did a slow chakra opening class to balance your energy and help the chakras to flow freely. Think good thoughts that will lead to good words that lead to a heart full of gratitude! Namaste

09/22/2025

Beginning Sept 29th Chair Toning Classes 9:30 am 36 Main St. ,Wayland $5
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09/09/2025

Yoga and exercise at my new studio on 36 main st in wayland. Chair exercise now forming. Yoga and HIIT classes running weekly. Message me.

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01/12/2025

Yoga classes every Tuesday at 6 with me. Come get your peace of mind.

01/06/2025

Yoga! Tuesdays at 5:45pm
Connecting body,mind and breath!

12/12/2024

I have gift certificates available for yoga classes. Message me if interested!

09/16/2024

Mixed level yoga classes on Tuesday evenings at grow a child. In the back gym. $8. 6-7. Come find some peace of mind.

We hold a lot of emotions in our hips. Come to class to open those hips and create space to let go.
09/04/2023

We hold a lot of emotions in our hips. Come to class to open those hips and create space to let go.

Stretch, strengthen and socialize as you sip a cool drink after the session.
06/29/2023

Stretch, strengthen and socialize as you sip a cool drink after the session.

Address

Wayland, NY
14572

Opening Hours

Monday 6:15pm - 7:15pm
Tuesday 6:15pm - 7:15pm
Wednesday 6:15pm - 7:15pm
Thursday 6:15pm - 7:15pm
Saturday 7:30am - 8:30am

Telephone

(585)7385566

Website

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