IM Health

04/18/2025

Are you doing enough to protect the foundation of your body—your bones? Osteoporosis often develops silently, without symptoms, until a fracture occurs. But the good news is that bone loss is preventable.

From nutrition and strength training to bone density screenings, there are simple steps you can take to stay strong for the long haul.

Your bones are your body’s foundation—but are you doing enough to keep them strong? Osteoporosis (a condition that weakens bones […]

04/16/2025

Did you know your workouts could be covered by insurance?

At IM | Health, we’re turning movement into medicine. Through the Exercise is Medicine initiative and personalized programs, you might qualify for insurance-covered exercise based on common health conditions like osteoporosis, diabetes, and hypertension.

👇 Swipe to learn more and see if you’re eligible.

04/14/2025

Grateful to welcome new patients every day—proud to be the medical home you can count on!

04/06/2025

Not your average doctor’s office...

IM | Health is an integrated medical facility offering Family Practice, Urgent Care, Behavioral Health, Nutritional Counseling, Physical Therapy, and Personal Training — all under one roof.

Our team of professionals collaborates to guide you through every step of your health journey. 🩺✨

04/04/2025

Not sure whether to go to Urgent Care or the ER? You’re not alone—many symptoms fall into a gray area that leaves people guessing.

In this guide, our Clinical Director, Rebecca Winfield, shares expert insight to help you make confident, informed decisions about where to go for care. From chest pain to dizziness, learn how to recognize what’s serious and what can wait. Your health—and peace of mind—deserve clarity.

Accidents and unexpected illnesses happen—but how do you know where to go for care? Should you visit your Primary Care […]

04/02/2025

🚨 Urgent Care or Emergency Room? 🤕🏥

Accidents and illnesses don’t always come with instructions. So when something unexpected happens, how do you know where to go?

Here's a quick guide!

03/29/2025

Curious about how to eat better but not sure where to begin? Meet with our registered dietitian, Chris Ware. He works with people to create simple, realistic nutrition plans that fit their lifestyle and goals.

03/21/2025

Your prostate may be small, but its impact on your health is anything but! 🚨 As you age, staying proactive is key—whether it’s those frequent nighttime bathroom trips or early warning signs of prostate issues. Don’t wait to take control of your health! Click to learn how to protect your prostate and stay ahead of the game.

Let’s talk about something that doesn’t get enough attention – your prostate health. It’s small, it’s might, and if you’re […]

02/17/2025

Are You Drinking Enough Water?

Most people think they’re hydrated—but even mild dehydration can zap your energy, slow muscle recovery, and make your heart work harder.

Here’s a quick tip from our registered dietitian on how much water you should be drinking and why!

02/17/2025

Are You Drinking Enough Water?

Most people think they’re hydrated—but even mild dehydration can zap your energy, slow muscle recovery, and make your heart work harder.

Here’s a quick tip from our registered dietitian on how much water you should be drinking and why!

IM | Health is a community health center in Wayne, PA focused on elevating the primary care experience. Our in-house team includes an Urgent Care, Family Practice, Physical Therapy, Fitness & Nutrition.

02/13/2025

Incredible feedback on our urgent care! It’s a powerful reminder of our mission—to provide top-tier medical care in a facility that sets the standard for excellence.

02/06/2025

At IM | Health, we simplify the complex world of healthcare with one word: relationships. We take pride in truly knowing our patients and creating a medical home where they feel valued, supported, and cared for.