05/01/2026
Running shoes are good for about 300-500 miles.
But your feet won't go that long without needing some TLC. And you can't just buy a new pair!
If you're getting back into the spring running groove, beware: overuse injuries are VERY common at this time of year. Learn how you can avoid them: https://podiatrycenternj.com/2023/04/get-ready-to-run/