Miriah Rutledge, LMFT

09/08/2025

This isn’t just multitasking. It’s memory-making. You’re showing your child that work and learning can coexist with warmth, support, and a little joy. 💜

08/29/2025

Multiple IG Lives and Support Groups are running this fall 🍂🍁, so grab your pumpkin spice latte and come join us! 🎃

08/28/2025

💜

08/26/2025

Thank you .spark and for allowing me to present to your incoming freshman on “New School, Healthier Me”! I had such a fun time being back in the education setting connecting with the energizing young ladies of Villa Maria!

For those who weren’t there, we got to:
💜Learn communication strategies to stay out of the drama.
💜 Learn how body language is their secret superpower.
💜Discuss the importance of creating strong morning and evening routines.
💜Discuss how the nervous system works and identify ways they can expand their window of tolerance.
💜 Practice various somatic techniques to help with self-soothing.

What a rewarding day! I can’t wait to come back in October!

08/25/2025

For anyone that needs the reminder. 💜

08/20/2025

Healing from narcissistic abuse is a deeply personal and nonlinear journey, but there are signs that suggest you’re moving toward emotional freedom and reclaiming your sense of self. Here are some key indicators that you’re healing:

Emotional Stability & Self-Awareness

• You no longer feel emotionally hijacked by memories or triggers.
• You can name and validate your emotions without shame or confusion.
• You’ve stopped blaming yourself for the abuse and recognize the manipulation for what it was.

Clearer Thinking & Reconnection with Reality

• The “brain fog” and confusion have lifted—you trust your own judgment again.
• You no longer second-guess your reality or feel the need to seek constant validation.
• You’ve rebuilt your sense of identity, values, and boundaries.

Stronger Boundaries

• You can say “no” without guilt or fear of retaliation.
• You recognize red flags early and remove yourself from toxic dynamics.
• You no longer tolerate emotional manipulation or gaslighting.

Reduced Rumination & Obsession

• You think less about the narcissist and the relationship.
• You no longer feel the urge to “explain yourself” or seek closure from them.
• You’ve stopped idealizing the good moments and see the relationship as a whole.

08/15/2025

Take what you need. 💜

More from Dr. Gibson on protecting yourself from the clinically emotionally immature.

08/03/2025

Let the Dream Team reintroduce ourselves 💜✨🦋

07/24/2025

07/09/2025

☀️🌊🌻🩵

03/03/2025

Therapist Spotlight- Lauren Cohen! 💜✨🦋

Give her a follow at 💞.

You can also read more about her on our website! 💻 📱

02/28/2025

What an HONOR! We are absolutely speechless! To win for the third year in a row is 🤯! Thank you to all who nominated us! Thank you to our clients who inspire us, teach us, and share their journeys with us! Thank you to the CCC Dream Team who dedicate their lives to supporting others and providing the highest quality work! Thank you All! 🥹💜🦋🥳✨