Orangetheory Fitness Wayne

Orangetheory Fitness Wayne Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Wayne, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Wayne, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

05/23/2025

Happy Fun Friday from your Friday Giggle Squad!🧡😂

05/22/2025

MMMic’d Up with OTF Wayne, Madi on the Mic edition for the week. 🎤🗣️🧡This week in honor of All Out Mayhem we asked members what their favorite game was to play as a kid! Keep watching for some laughs at the end of this edition and stay tuned for more microphone interviews!🥳🤩💪🏻

05/20/2025

TRAINER TIP TUESDAY w/Rico! Listen and learn as Rico shares his tips on staying mindful on the treadmills during the chaos of All Out Mayhem!🧡🏃🏻‍♀️✨

05/16/2025

ARE YOU SIGNED UP FOR MAYHEM? If you aren’t swing by the studio or call us now to sign up today! Complete 4 out of 8 days to win a Mayhem t-shirt. WHAT ARE YOU WAITING FOR?! MAYHEM STARTS TOMORROWWWW💙🧡💪🏻✨

Eggos Flying??? Thing are getting pretty, well, strange at Wayne. Which team will win the Eggo this week? 🧡🧇 Benchmarks ...
01/17/2025

Eggos Flying??? Thing are getting pretty, well, strange at Wayne. Which team will win the Eggo this week? 🧡🧇 Benchmarks are completed, now it’s time to settle in with a good show to watch. 👀📺 If you were unable to attend the benchmarks or just want to win your team a higher chance of earning an Eggo this week, send in some photos of you watching Stranger Things in your GroupMe team chat!🤳📸

BOOYAH first day of Transformation Challenge almost entirely in the books! Keep up with those PR’s and keep showing up f...
01/13/2025

BOOYAH first day of Transformation Challenge almost entirely in the books! Keep up with those PR’s and keep showing up for yourselves.🧡🎉🥳

WEEK ONE OF TRANSFORMATION CHALLENGE IS HERE!🧡🎉Which team will take the eggo this week? Hellfire Club or Void Voyagers??...
01/13/2025

WEEK ONE OF TRANSFORMATION CHALLENGE IS HERE!🧡🎉Which team will take the eggo this week? Hellfire Club or Void Voyagers?? Only time will tell…. PREBOOK THOSE CLASSES AND CONQUER THOSE BENCHMARKS🥳

We love recognizing everything you guys do to better yourselves everyday! Congratulations on your milestones this mornin...
01/08/2025

We love recognizing everything you guys do to better yourselves everyday! Congratulations on your milestones this morning keep up the hard work!🧡💪🏻✨

Happy New Year Wayne Fam🍾🥂✨ Many exciting things to come this year at Wayne so be on the look out! As for this month if ...
01/06/2025

Happy New Year Wayne Fam🍾🥂✨ Many exciting things to come this year at Wayne so be on the look out! As for this month if you haven’t signed up for Transformation Challenge yet, WHAT ARE YOU WAITING FOR!? Sign ups are open at the front desk, and weigh ins start the 11th!! It’s time to start 2025 on a good note, and focus on YOU. Let’s reach our goals together Wayne! See you all under the orange lights soon🧡✨

🎄 December is here, and so is your chance to crush those end-of-year fitness goals! 💪🔥 Check out this month’s calendar p...
12/02/2024

🎄 December is here, and so is your chance to crush those end-of-year fitness goals! 💪🔥 Check out this month’s calendar packed with exciting workouts, challenges, and events to keep you motivated through the holidays. 🎅✨
🏋️‍♀️ Let’s end 2023 strong—see you in the orange zone! 🧡

Address

1160 Hamburg Turnpike, #4
Wayne, NJ
07470

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:45pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+19738262788

Website

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