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Philadelphia Integrative Medicine

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Wayne, PA
Philadelphia Integrative Medicine

At PIM, we combine the precision of conventional medicine with the insight of functional and integrative approaches.
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Awarded best Integrative Medicine on the Mainline last 6 years in a row, since the award’s inception. At PIM, Amy Nutter (MSN, ACNP, BC, IFMCP), Lynda Sherland (CRNP, FNP-C, IFMCP), Dr. Jennifer Patterson (DO, MMH, CHt, IFMCP), and Dr. Tetlow, MD, ABOIM, ABPMR, IFMCP, combine conventional approaches with the latest in integrative, functional and holistic medicine. We provide leading edge clinical expertise using a combination of conventional and evidence-based alternative and holistic medicine, to recommend the lifestyle changes, cutting edge diagnostic testing, mind-body practices, supplements and medicines to meet your personal health goals. Our approach helps you achieve better health, including the physical, emotional, psychological and social dimensions. At PIM we also utilizes Functional Medicine which looks beyond diagnoses to each person’s unique biochemistry. Individualized recommendations are based on the latest in testing and laboratory technology.

02/02/2026

Stop counting birthdays and start counting your "Immune Years." 🧬 Is it possible to turn back the clock on a cellular level? Our latest blog breaks down the science of biological age reversal and why optimizing your immune system is the ultimate secret to a 2026 Healthspan Reset.

Click here to read the full guide! 🔗✨ https://philly-im.com/blog/can-you-reverse-your-biological-age-why-optimizing-your-immune-age-is-the-secret-to-a-2026-healthspan-reset

01/28/2026

Healing isn’t always loud.
Sometimes it shows up as calm mornings, steadier afternoons, and a body that feels safer to live in.

The Bio-Harmony Audit helps you notice the subtle shifts that signal real progress—
before the numbers ever change.

Because resilience is built in patterns, not pounds.

🔗 FREE 20-min consult: https://pimfreeconsult.as.me/phone
📅 Schedule an appointment: https://philly-im.com/how-to-get-started

#1%

01/23/2026

☕️📉 If your energy feels like a rollercoaster, the issue isn't your willpower—it’s your timing.
In 2026, we’re trading the "Big Reset" for the 1% Advantage. By anchoring your morning with 25–30g of protein, you bypass the glucose spike and signal safety to your hormones for the rest of the day.

3 Precision Breakfast Ideas (30g Protein):
The Classic: 3 eggs + side of smoked salmon or turkey sausage.
The Power Bowl: 1 cup Greek yogurt topped with 3 tbsp h**p hearts & pumpkin seeds.
The Quick Shift: Clean protein smoothie (2 scoops) with a tablespoon of almond butter.
Low effort. High hormonal return.

If your energy still feels unpredictable, it’s time to stop guessing and start engineering.

Tap the link below:
🔗 FREE 20-min consult: https://pimfreeconsult.as.me/phone
📅 Schedule an appointment: https://philly-im.com/how-to-get-started

01/21/2026

Stop treating your stomach like a blender. 🦷✨
The most powerful metabolic tool isn’t a supplement—it’s the 20-Chew Protocol. Digestion is a top-down process; if you’re eating in "survival mode," your body biologically stalls nutrient absorption.

By slowing down, you signal the Vagus Nerve to exit "threat mode" and activate the enzymes necessary to prevent bloating and stabilize blood sugar.

The 1% Shift: Put your fork down between bites for one meal today. Notice the difference? Tell us below. 👇

When 1% isn't enough:
If your digestion still feels stalled, it’s time to stop guessing. We use functional gut mapping to engineer your Bio-Harmony.

🔗 FREE 20-min consult: https://pimfreeconsult.as.me/phone
📅 Schedule an appointment: https://philly-im.com/how-to-get-started

#1%

01/19/2026

Better sleep isn’t about forcing rest at night—it’s about sending the right signals in the morning.

Simple timing cues help your nervous system feel safe, regulated, and ready to rest when the day winds down.

Try this tomorrow morning and notice what shifts.
Save this for your sleep routine 🌙

01/16/2026

Last time, we talked about why regulation comes first.
This is the how.

When your nervous system has the right biological support, those 1% shifts become easier to sustain—and repair can actually begin.

This is guided support for when habits alone aren’t enough.
Thoughtfully vetted. Clinically grounded. Designed to work with your nervous system, not against it.

🔗 Explore the Nervous System Bundle through our Fullscript Community Plan. Create/Access Your Account: https://philly-im.com/store

Your edge starts here—gently.

01/15/2026

🚨 LAST 9 DAYS — LAST CHANCE TO SAVE! 🚨

Your holiday gift from PIM is almost gone 🎁
Don’t miss this final call to invest in your health and save big.

✨ $100 OFF New Patient Visits
✨ $50 OFF Extended Follow-Ups for Existing Patients

⏰ Offer ends January 23, 2026 — once it’s gone, it’s gone.

All providers are now accepting new patients, including Dr. Georgia Tetlow, MD, ABOIM, ABPMR, IFMCP.

💥 Appointments are first-come, first-served, and spots are filling fast.

👉 Promo Codes:
• New Patients: HOLIDAYS2025NEW
• Existing Patients: HOLIDAYS2025

💡 Bonus: Refer a friend → receive $50 toward a future visit once they become a patient.

✨ This is your sign to prioritize your health in the new year.

🔗 FREE 20-min consult: https://pimfreeconsult.as.me/phone
📅 Schedule an appointment: https://philly-im.com/how-to-get-started

01/12/2026

Burnout isn’t a personal failure.
It’s a biological signal.

When your nervous system is stuck in survival mode, motivation drops, healing slows, and willpower stops working. Regulation—not pressure—is what creates change.

This is why we start small.
Because even a 1% shift can signal safety to the body… and safety is what allows repair to begin.

This post is about understanding why regulation comes first.
In an upcoming post, we’ll share how guided support can help when habits alone aren’t enough.

Save this if your body has been asking for gentler change.

01/09/2026

The 1% Advantage is all about gentle, sustainable shifts that work with your biology, not against it. This week, focus on just one tiny habit — the one that feels easiest — and watch how momentum builds over time.

💡 Remember: progress doesn’t have to be perfect. Gentle is powerful.
Which one are you picking for this week? Let me know in the comments! 👇
Save this post and start your 1% Reset today.

01/07/2026

In 2026, sustainable health isn’t built through intensity—it’s engineered through small, intentional shifts that your biology can actually accept.
When change feels safe, your nervous system adapts, hormones stabilize, and progress compounds.

That’s the philosophy behind The 1% Advantage:
precision habits for peak Bio-Harmony.

This month, we’re sharing simple, science-backed shifts that work with your body—not against it.
Follow along and discover what one small change can unlock.

12/30/2025

Golden Turmeric Latte ✨
A simple, nourishing evening ritual to support digestion, calm inflammation, and help your body unwind.

Made with warming spices like turmeric, ginger, and cinnamon, this cozy drink is easy to prepare and gentle on the system. Sweeten with honey or maple syrup (add honey once warm, not boiling) and sip slowly as part of your wind-down routine.

Save this recipe for your next cozy, calming evening sip. ☕💛

📅 https://philly-im.com/how-to-get-started
🌿 www.philly-im.com | info@philly-im.com | (610) 447-4722

12/24/2025

Overindulged during the holidays? 🍽️ Give your digestive system some love with these simple reset tips: lighter meals, warm lemon water, mindful eating, and whole foods. 💛

Need more guidance:
✨ Book a FREE consult or schedule your appointment today.
📅 https://philly-im.com/how-to-get-started
🌿 www.philly-im.com | info@philly-im.com | (610) 447-4722

Address

175 Strafford Avenue, Building 4, Suite 222
Wayne, PA
19087

Opening Hours

Monday	9am - 4pm
Tuesday	8am - 4am
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

http://www.philly-im.com/

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Our Story

We provide leading edge clinical expertise using a combination of conventional and evidence-based alternative and holistic medicine, to recommend the lifestyle changes, cutting edge diagnostic testing, mind-body practices, supplements and medicines to meet your personal health goals. Our approach helps you achieve better health, including the physical, emotional, psychological and social dimensions. At PIM we also utilizes Functional Medicine which looks beyond diagnoses to each person’s unique biochemistry. Individualized recommendations are based on the latest in testing and laboratory technology.