Philadelphia Integrative Medicine

Philadelphia Integrative Medicine Our approach helps you achieve better health, including the physical, emotional, psychological and social dimensions.

At PIM, Dr. Tetlow MD, ABOIM, IFMCP, Lynda Sherland, CRNP & Dr. Jennifer Patterson DO, MMH, and Amy Nutter MSN ACNP BC IFMCP combine the best of conventional & evidence-based complementary medicine to create a truly holistic mind, body & spirit approach. We provide leading edge clinical expertise using a combination of conventional and evidence-based alternative and holistic medicine, to recommend

the lifestyle changes, cutting edge diagnostic testing, mind-body practices, supplements and medicines to meet your personal health goals. At PIM we also utilizes Functional Medicine which looks beyond diagnoses to each person’s unique biochemistry. Individualized recommendations are based on the latest in testing and laboratory technology.

Soak Up the Savings This Summer! ☀️New patients get $100 OFF their first visit — just use code SUMMERSALE2025 at checkou...
07/21/2025

Soak Up the Savings This Summer! ☀️
New patients get $100 OFF their first visit — just use code SUMMERSALE2025 at checkout.

✨ Valid only with Lynda Sherland, Amy Nutter, or Dr. Jennifer Patterson.
⛔ OMM appointments excluded.
📅 Offer runs from May 26 – Sept 1, 2025.

Your journey to healing starts now.

Book a FREE 20 min consult today! https://pimfreeconsult.as.me/phone

Glow deeper this summer—not just with your skin, but with how you feel. Your smoothie can be more than refreshing; it ca...
07/18/2025

Glow deeper this summer—not just with your skin, but with how you feel. Your smoothie can be more than refreshing; it can be restorative.

Nourish your gut, support your skin, and find balance with every sip. And if you're ready for personalized support beyond the blender, we're here for you. 🌿💫

🔥 Feeling off in the heat? Overheating can show up as more than just sweat—think brain fog, fatigue, irritability, and p...
07/17/2025

🔥 Feeling off in the heat? Overheating can show up as more than just sweat—think brain fog, fatigue, irritability, and poor sleep.

Notice signs like flushed skin, night sweats, or sluggish digestion? Your body’s asking to cool down.

🥒 Sip herbal teas, load up on water-rich foods like melon and cucumber, and take breaks in the shade. Skip heavy meals and caffeine when you can.

If the heat still has you feeling off, we’re here to help you restore balance—tailored to your body. 💧🌿

Book a FREE 20 min consult today! https://pimfreeconsult.as.me/phone

✨Glowing skin starts from within.✨If you’re dealing with breakouts, dryness, or irritation, your body may be signaling a...
07/14/2025

✨Glowing skin starts from within.✨
If you’re dealing with breakouts, dryness, or irritation, your body may be signaling an internal imbalance—often rooted in your gut.

Support your skin barrier and calm inflammation with:
🥬 Omega-3s (think wild-caught salmon, ground flax, walnuts)
💧 Deep hydration + water-rich foods like cucumber and melon
🍓 Antioxidants from berries, greens, and green tea
🦠 Probiotic-rich foods like kefir, sauerkraut, and miso

Sometimes, the next best step is digging deeper. Stool testing can reveal what your skin’s trying to say—from gut inflammation to hidden microbes.

We're here to help you uncover the root and restore balance from the inside out. 🌿 Book a FREE 20 min consult today! https://pimfreeconsult.as.me/phone

Your liver works 24/7—summer is the perfect time to return the favor. 🌿☀️Nourish it with seasonal foods that support gen...
07/11/2025

Your liver works 24/7—summer is the perfect time to return the favor. 🌿☀️

Nourish it with seasonal foods that support gentle detox and better energy.
If you’re feeling sluggish or reactive, it could be your liver (or gut!) asking for support. We’re here to help guide the way.

Book a FREE 20 min consult today! https://pimfreeconsult.as.me/phone

Headed out on vacation? Don’t leave your gut behind. ✈️😅Traveling can be tough on digestion—but a few simple habits can ...
07/09/2025

Headed out on vacation? Don’t leave your gut behind. ✈️😅
Traveling can be tough on digestion—but a few simple habits can help you feel good during and after your trip.

From soothing teas to smart supplement support, swipe through for easy ways to keep your gut happy on the go. 🧳🌿

Because enjoying vacation shouldn’t come with a bloated, uncomfortable aftermath.

Need personalized assistance: Book a FREE 20 min consult today! https://pimfreeconsult.as.me/phone

☀️ Feeling extra irritable, bloated, or exhausted this summer? It’s not just the heat—it could be your hormones.Excess h...
07/07/2025

☀️ Feeling extra irritable, bloated, or exhausted this summer? It’s not just the heat—it could be your hormones.

Excess heat can stress your adrenals, mess with your sleep, and throw off your mood and digestion. But don’t sweat it—we’ve got simple ways to help you cool down and rebalance from within.

🥒🍽️ From cooling foods to protein-packed meals, hydration, and rest—your body has natural ways to cope. And if the heat has thrown you way off? We’re here to help you reset.

🧬 Need deeper answers? It might be time for specialty testing. 📞 Book a FREE 20 min consult today: https://pimfreeconsult.as.me/phone

SUMMER SALE: Get $100 OFF your first visit at Philadelphia Integrative Medicine 🌟

☀️ Feeling extra irritable, bloated, or exhausted this summer? It’s not just the heat—it could be your hormones.Excess h...
07/04/2025

☀️ Feeling extra irritable, bloated, or exhausted this summer? It’s not just the heat—it could be your hormones.

Excess heat can stress your adrenals, mess with your sleep, and throw off your mood and digestion. But don’t sweat it—we’ve got simple ways to help you cool down and rebalance from within.

🥒🍽️ From cooling foods to protein-packed meals, hydration, and rest—your body has natural ways to cope. And if the heat has thrown you way off? We’re here to help you reset.

🧬 Need deeper answers? It might be time for specialty testing. Book a consult or self-schedule today! https://pimfreeconsult.as.me/phone

Your most vibrant summer starts now 🌞From cooling foods to hormone harmony, we’re sharing practical tips to help you thr...
07/02/2025

Your most vibrant summer starts now 🌞
From cooling foods to hormone harmony, we’re sharing practical tips to help you thrive—naturally.

Follow along all July for expert-backed guidance from the team at Philadelphia Integrative Medicine. Awarded Best Integrative Medicine on the MainLine Last 6 Yrs in a Row 🌟

06/30/2025

☀️ Summer Savings Are Here!
Get $100 OFF your first new patient appointment with Lynda Sherland, Amy Nutter, or Dr. Jennifer Patterson at Philadelphia Integrative Medicine!

✨ Personalized root-cause care
🧘‍♀️ Feel better from the inside out
📅 Valid May 26 – Sept 1, 2025
OMM appointments excluded

Take the first step toward feeling your best this summer! 🌿
📞 Book your FREE 20-minute consult: https://pimfreeconsult.as.me/phone

The postpartum journey is sacred—and you don’t have to walk it alone. 💛Our latest blog is a gentle invitation to rest, r...
06/27/2025

The postpartum journey is sacred—and you don’t have to walk it alone. 💛

Our latest blog is a gentle invitation to rest, replenish, and reconnect with yourself after birth. Whether you're a new mom, partner, or loved one, there's support here for you. 🌿 By Lynda Sherland, CRNP, FNP-C, IFMCP

✨ Read now and explore simple ways to care for your whole being this season.
https://philly-im.com/blog/6/25/after-the-baby-comes-what-your-body-and-spirit-may-need-most

Breastfeeding and considering herbs or natural remedies? 🌿🤱Not all herbs are created equal when it comes to nursing safe...
06/25/2025

Breastfeeding and considering herbs or natural remedies? 🌿🤱
Not all herbs are created equal when it comes to nursing safety.

Some support your body and your baby. Others? Not so much—and a few can even reduce milk supply or pose risks.

This post breaks down:
✅ Safe herbs for breastfeeding moms
🚫 What to avoid
⚠️ What might impact milk supply
📲 Plus, trusted tools to check herbal safety

Save this for future reference—and share it with a fellow mama or mom-to-be! 💛

👉 Book a free 20-minute consultation to learn more.
🔗 https://pimfreeconsult.as.me/phone

Address

Wayne, PA

Opening Hours

Monday 9am - 4pm
Tuesday 8am - 4am
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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Our Story

We provide leading edge clinical expertise using a combination of conventional and evidence-based alternative and holistic medicine, to recommend the lifestyle changes, cutting edge diagnostic testing, mind-body practices, supplements and medicines to meet your personal health goals. Our approach helps you achieve better health, including the physical, emotional, psychological and social dimensions. At PIM we also utilizes Functional Medicine which looks beyond diagnoses to each person’s unique biochemistry. Individualized recommendations are based on the latest in testing and laboratory technology.