Mojo Fitness

Mojo Fitness Mojo is an award-winning, HIIT inspired, cardio and stregthening dance fitness workout with high/low impact options.

If you like dancing at weddings or in your kitchen, you will love Mojo! Join us LIVE or virtually with On Demand & LIVEstream options. Details: MojoFitness.biz mojofitness.biz or http://mojofitness.biz/mojo-online/

MOJO this week: March 16 - 22 ☘️ Join us in person (LIVEstream access available during live classes)*OnDemand library av...
03/15/2026

MOJO this week: March 16 - 22 ☘️

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

MOJO this week: March 9 - 15 🌷 Join us in person (LIVEstream access available during live classes)*OnDemand library avai...
03/08/2026

MOJO this week: March 9 - 15 🌷

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

Still smiling over this...Main Line Today described Mojo Fitness as the dance fitness “OG" on the Main Line after 17 yea...
03/02/2026

Still smiling over this...Main Line Today described Mojo Fitness as the dance fitness “OG" on the Main Line after 17 years. So grateful for our community and the energy we continue to create together. 💙💚💜

https://mainlinetoday.com/things-to-do/dance-workouts/

MOJO this week: March 2 - 8 😃Join us in person (LIVEstream access available during live classes)*OnDemand library availa...
03/01/2026

MOJO this week: March 2 - 8 😃

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

MOJO this week: February 23 - March 1 ⛄️ ❄️ Monday’s class is CANCELED due to the snow❄️Join us in person (LIVEstream ac...
02/22/2026

MOJO this week: February 23 - March 1 ⛄️

❄️ Monday’s class is CANCELED due to the snow❄️

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

Feeling stuck lately?That’s not a character flaw. It’s inertia.When stress piles up, the nervous system conserves energy...
02/19/2026

Feeling stuck lately?

That’s not a character flaw. It’s inertia.

When stress piles up, the nervous system conserves energy. Stillness feels easier than action. The shift does not start in the mind. It starts in the body.

From Newton’s first law to modern neuroscience, even small movements can shift our energy, mood, and clarity.

In this week’s blog, I break down why this happens and how to reset momentum in real life. 🙌

https://mojofitness.biz/getting-unstuck-inertia/

MOJO this week: February 16 - 22 🪩 Join us in person (LIVEstream access available during live classes)*OnDemand library ...
02/15/2026

MOJO this week: February 16 - 22 🪩

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

Women’s fitness is evolving, and Dr. Stacy Sims has advanced the intensity conversation.But intensity is only part of th...
02/12/2026

Women’s fitness is evolving, and Dr. Stacy Sims has advanced the intensity conversation.

But intensity is only part of the equation.

In Mojo’s latest blog, I expand on the discussion sparked on The Mel Robbins Podcast and explore what creates long-term results for women:

💪🏼 strength plus sustainability
😃 challenge plus joy
🧪 science plus real life

If we want results that last, we need more than intensity.

https://mojofitness.biz/dr-stacy-sims-womens-fitness/

MOJO this week: February 9 - 15 ❤️🩷Join us in person (LIVEstream access available during live classes)*OnDemand library ...
02/09/2026

MOJO this week: February 9 - 15 ❤️🩷

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

MOJO this week: February 2 - 8 💃🕺 Join us in person (LIVEstream access available during live classes)*OnDemand library a...
02/02/2026

MOJO this week: February 2 - 8 💃🕺

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

MOJO this week: January 26 - February 1 ☃️*Monday’s class is canceled* 🌨️**Check back for updates on LIVE & LIVEstream c...
01/25/2026

MOJO this week: January 26 - February 1 ☃️

*Monday’s class is canceled* 🌨️

**Check back for updates on LIVE & LIVEstream classes due to the ❄️ storm**

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
👉For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
👉Can’t join us LIVE? Mojo’s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or “See” you there! 😎

Address

555 E. Lancaster
Berwyn, PA
19312

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Our Story

The most FUN you will ever have getting a seriously effective workout. Mojo Fitness combines energizing music and HIIT techniques with cool moves that are so easy that you will WANT to keep doing it again and again. Our playlist is the best in town. Low or Hi impact. All rhythms and exercise levels welcome. Join us LIVE at one of our socially-distant outdoor classes or join us in the privacy of your own home via our award-winning international streaming service, Mojo Online. Enjoy an instructional HIIT dance fitness workout On-Demand anytime and anywhere on a device with an internet connection. Curious? Enjoy 7 days free! Details: http://mojofitness.biz or http://mojofitness.biz/mojo-online/