New Jersey Spine and Wellness Center

New Jersey Spine and Wellness Center New Jersey Spine and Wellness Center is Wayne, NJ's all-in-one Spinal Decompression, Chiropractic, a Treating Wayne, NJ and surrounding towns for over 10 years.

New Jersey Spine and Wellness Center offers a one stop shop for all of your aches and pains. We offer the latest in Spinal Decompression, Physical Therapy, Chiropractic, and Massage. Call us today at (973) 747-6346 for your complimentary consultation with Dr. Carofilis!

10/31/2025

Two types of chiropractors on Halloween… and both got your back 😂💀🎃

Just two chiropractors keeping it humorous 💀😂 Straightening spines and cracking jokes — even in costume! 👻🦴 ...
10/30/2025

Just two chiropractors keeping it humorous 💀😂 Straightening spines and cracking jokes — even in costume! 👻🦴

🎃👻 Wayne really came prepared for Halloween — rocking a skeleton shirt that says “I’ve got your back” while holding his ...
10/27/2025

🎃👻 Wayne really came prepared for Halloween — rocking a skeleton shirt that says “I’ve got your back” while holding his spine! 💀🦴 Talk about spooky spine vibes! 😆🕸️

10/06/2025

🍎 Erica teaches all day and bartends all night — talk about tension 😮‍💨
💪 Her neck and upper back were locked up from standing and serving nonstop 🔒
💥 One huge thoracic release and TWO insane neck adjustments later… instant relief 🙌
👂 That second crack? You’ll hear it through your screen 🔊😳
💆‍♀️ Teachers and bartenders — the real MVPs — deserve their reset too ✨

🤰Happy Mother’s Day to all the incredible mamas we’ve had the honor of caring for over the years!💖From baby bumps to big...
05/11/2025

🤰Happy Mother’s Day to all the incredible mamas we’ve had the honor of caring for over the years!
💖From baby bumps to big hugs, it’s been pure JOY watching you glow through pregnancy and beyond!
🤗We’re so grateful to be part of your journey — and yes, we’ve treated so many more moms who rushed off to labor before we could grab a picture! 🤦‍♂️

🥰Each of you has touched our hearts — your strength, your love, your journey into motherhood brings us so much joy.
Thank you for letting us walk beside you during one of life’s most beautiful and powerful moments.

💐You’ll always be part of our chiro family.







Here’s to all the love, strength, and little kicks that made our office feel like home. We love you, mamas!

01/08/2025

Hey there! So, the Dexcom Stelo continuous glucose monitor is seriously a game-changer! 🌟 First, let's talk about the app – it's compatible with both Apple and Android devices, so no worries there. The application process is super easy, and it's a breeze to navigate through the app. As for putting it on, Dr. Olha was so kind and offered to help me out. It was my first time, and I was a bit nervous, but it's totally doable on your own. Once it's on, you can barely even feel it, and the data it provides is so helpful in managing your glucose levels! 📱🩺 It's seriously the best thing ever!

A 5 day cleanse can be a great way to give your body a reset and eliminate toxins. By focusing on organic fruits and veg...
01/07/2025

A 5 day cleanse can be a great way to give your body a reset and eliminate toxins. By focusing on organic fruits and vegetables, you are providing your body with essential nutrients and antioxidants to support its natural detoxification processes. By cutting out caffeine, salt, tobacco, alcohol, and processed foods, you are reducing your intake of chemicals and additives that can disrupt your body's balance. Here is the roadmap to prepare!!
During the cleanse, you may experience some withdrawal symptoms as your body adjusts to the absence of these substances. It's important to stay hydrated and listen to your body's signals. Make sure to get plenty of rest and engage in gentle exercise to support your body's detoxification efforts.
By the end of the cleanse, you may notice increased energy, improved digestion, clearer skin, and overall well-being. Remember, this cleanse is not about weight loss, but rather about general wellness and giving your body a break from harmful substances while supporting its natural detox processes. 🥦🍓🍏
During this cleanse, it's important to stay hydrated, get plenty of rest, and listen to your body's signals. Incorporating activities like light exercise, meditation, or relaxation techniques can also enhance the detox process. This is not medical advice. Remember to consult with your personal healthcare professional before making any drastic changes to your diet or lifestyle.

Thank you so much for choosing New Jersey Spine and Wellness Center for your healthcare needs! Our team is dedicated to ...
01/07/2025

Thank you so much for choosing New Jersey Spine and Wellness Center for your healthcare needs! Our team is dedicated to providing top-notch Chiropractic, Physical Therapy, Non-surgical Spinal Decompression, and Massage services to our Wayne, NJ community. 😊 Our goal is to help you achieve optimal health and wellness through personalized treatment plans and compassionate care. 💪 Don't just take our word for it, check out our testimonials to see how we have helped others on their journey to a pain-free life. We look forward to serving you!

01/06/2025

🚨📊 POLL TIME 📊🚨 Alright fam, time to drop some knowledge on ya! I've started using a Continuous Glucose Monitor and the results are in! Last poll showed that over 50% of y'all think Bread, Pasta, and Rice are my blood sugar's worst enemy 😂. I actually think it will be the processed snacks and beverages. Who knew my love for carbs would come back to haunt me? 😅 So, who's thinking about jumping on the CGM train with me in the future? 🤔 Let me know in the comments and let's conquer this blood sugar rollercoaster together! 🍞🍝🍚

01/06/2025

Yay! 🎉 The Dexcom Stelo CGM is finally here and I am beyond excited to start using it! 🤩 My journey to better health begins now and I can't wait to share it with you all. Did you know that 93% of Americans are metabolically unhealthy? 🤯 Well, I am determined to make a change and see how different foods affect me individually. Stay tuned for all the updates, tips, and struggles along the way. Let's do this! 💪 🍏

Did you know that Continuous Glucose Monitors (CGM) are now available to the public without a prescription? I'll be usin...
01/05/2025

Did you know that Continuous Glucose Monitors (CGM) are now available to the public without a prescription? I'll be using one for the next 4 weeks to monitor what foods spike my blood sugar. This new level of bioindividualized medical care is groundbreaking! Did you know that certain foods can spike blood sugar for different individuals? Even for people trained in nutrition, the effects of specific foods can vary. This is why personalized monitoring is so important.

📊 Instagram Poll 📊
What foods do you think will spike my blood sugar the most?
1. Carbohydrate-rich foods such as bread, pasta, and rice
2. Sugary foods and beverages
3. High-fat foods like fried foods and fatty meats
4. Processed snacks and desserts
5. Starchy vegetables like potatoes and corn
6. Other (please specify)
Have you ever used a Continuous Glucose Monitor? Do you think it could help you better understand your body's unique response to different foods? Let me know your thoughts and experiences with CGMs! It's such a game-changer in understanding how food impacts our bodies. Can't wait to hear from you all!

Address

502 Hamburg Turnpike Suite #203
Wayne, NJ
07470

Opening Hours

Monday 7am - 8pm
Wednesday 7am - 8pm
Thursday 9am - 8pm
Saturday 8am - 11am

Telephone

+19737476346

Website

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Treating Wayne, NJ and surrounding towns for over 8 years. New Jersey Spine and Wellness Center offers a one stop shop for all of your aches and pains. We offer the latest in Non-Surgical Spinal Decompression, Chiropractic Care, Webster Technique (chiropractic for pregnant mothers), Cupping, and Nutrition. Call us today at (973) 747-6346 for your FREE Consultation with Dr. Carofilis!