What are the opening hours?

Monday 10:30am - 5:30pm Tuesday 9:30am - 6:30pm Wednesday 7am - 1:30pm Thursday 9:30am - 5:30pm

Optimal Physical Therapy and Wellness

Home
United States
Wayne, PA
Optimal Physical Therapy and Wellness

Optimal Physical Therapy is a PT clinic in the Phila area using a holisitic approach to restore patients to their most efficient state of well being.

07/25/2024

Please join us this Saturday 7/27 and every Saturday at 9:30am for Pilates with Jennifer Mihok
We are also offering Wednesday group Pilates at 4:30pm
Click on the link to sign up

https://www.optimalptwellness.com/booking-calendar/group-pilates-class?referral=service_list_widget

10/06/2023

It takes work to stay positive

Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. She is intere...

Address

Wayne, PA

Opening Hours

Monday	10:30am - 5:30pm
Tuesday	9:30am - 6:30pm
Wednesday	7am - 1:30pm
Thursday	9:30am - 5:30pm

Telephone

+13105623118

Website

http://www.optimalptwellness.com/

Alerts

Be the first to know and let us send you an email when Optimal Physical Therapy and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Physical Therapy and Wellness:

Shortcuts

Optimal Physical Therapy is opening its doors again!

Optimal Physical Therapy and Wellness started in The Bay Area, California. Lang Ngov, the owner decided to move back to the Philadelphia area to be closer to family. After a year hiatus, Optimal Physical Therapy and Wellness is opening its doors again in The YogaLife Institute.

Meet Your Therapist!

Lang Ngov is a physical therapist (PT) originally from the Philadelphia area. After she graduated the University of Connecticut in 2003, she moved to California to start her career as a PT. She had the opportunity to work with many amazing mentors while on the west coast. She completed a residency in the world -renowned Vallejo PNF (proprioceptive Neuromuscular Facilitation) program. She is one of five physical therapists in the state of Pennsylvania who is a certified functional manual therapist (CFMT). She is a board certified Orthopedic Clinical Specialist. She is currently completing her Pilates certification through Polestar Pilates, which was created by a physical therapist and is geared towards rehabilitative Pilates.