Functional Health and Wellness

Functional Health and Wellness PAULA E. LANDACRE RADULSKI, ATC, BSN
Functional Nurse Coach


My focus is on health & movement. A healthy mind and body go hand in hand.

Athletic Trainer since 1987; BSN/RN since 2014; I have worked in the medical field providing services to collegiate and high school athletes; summer camps ages 5 and up; Acute care - PCU; Stepdown; Medical Surgical; Cardiac; Skilled Rehab; School RN - 5 and up; Instructor - Life Guard Training, CPR, BLS, SFA; Substitute teacher in the public school system. Physical fitness/activity, functional movement, nutrition, recreation, daily exercise - all of these make up a healthy lifestyle which improve memory, daily function, physical and emotional health. My clients benefit by improving movement and activity. I incorporate stretching techniques, changes in ergonomic movement, strengthening exercises and lifestyle changes to help balance and build self-care skills in order to maintain a healthy, active lifestyle.

A friend shared with me recently: Have you ever acted kindly or shared something special from your heart because you th...
09/21/2025

A friend shared with me recently: Have you ever acted kindly or shared something special from your heart because you thought it was the right thing to do for another person? Were you reprimanded? If so, would you do it again anyway? If the answer is YES, then rest assured, you did the right thing...

Thank you for sharing this and thank you for the beautiful flowers. It has been such a pleasure ❤

03/19/2025

Address

Waynesboro, VA

Opening Hours

Monday 10am - 5:15pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Website

https://www.integrativewellness.info/

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