11/04/2025
Note from Brittany:
I really hate cancelling and hoped I would at least be able to sit to teach tonight, but after going back to the doctor yesterday, I feel it is best to let my body heal. I will not be having Slow Flow tonight or Yogalates on Thursday to give myself time to rest. I am finally on medication so my hope is to be well enough by Friday for the Yoga Nidra! π€Thank you all for understanding.