Arukah Health and Wellness

10/08/2025

Hey friends!

It’s been a little quieter here lately, so I wanted to reintroduce myself.

If you’re new here or have been following for a while, I’d love to reconnect.

Tell me below — what brought you to holistic health or how did you find Arukah? 🌿

08/30/2025

🎤 drop.

But in all seriousness, if you feel lost with where to start and don’t have the energy you want, the digestion you want, the immune system you want… I can help you figure it all out!

07/01/2025

06/27/2025

😘

06/15/2025

Happy Father’s Day

Breaking generational curses and forging a new path in fatherhood with our kids. Couldn’t ask for a better partner on this crazy parenting ride.

06/14/2025

It’s never too late. Men, we need you and your health matters. Leave a legacy you can be proud of.

06/05/2025

Happy FIFTEEN year anniversary to my best friend. Whether we are adventuring, raising our babies, dancing, arguing about something dumb, praying, or cooking together- you’re still my favorite person in the world to do it with.

05/29/2025

So excited to bring some very educational content to you in collaboration with from

Please reach out to us if you are in need of support ❤️

02/28/2025

09/10/2024

It’s that time of year again! Invest in your child’s health with a one-time scan!

03/18/2024

Humbled and grateful to be celebrating TWO years for Arukah.

Two years helping people heal.
Two years as a business owner.
Two years of success and failure.
Two years of growth.

Enter according to the rules above. The winner will be selected Friday 3/22 at 12pm. The winner will receive a free cookbook by fellow NTP and a $100 credit toward any service with Arukah!