08/12/2025
✨ Are you feeling stuck in your body — no matter what you try?
If you’re a person who is experiencing…
-Weight that just won’t budge, even with diet changes and exercise
-Weight loss resistance that feels like hitting an invisible wall
-Increased fat retention in certain areas (hips, thighs, belly, arms)
-A slowing metabolism that makes it harder to feel energized
-Lipedema or disproportionate fat storage that seems unaffected by workouts
-Feeling “inflamed” or puffy, holding water or swelling
-Frustration that you’ve tried the programs, the trends, the fads… and nothing seems to make a lasting change
-That stuck, heavy feeling when you know you’re doing the work but the results aren’t showing
…then this week’s Vital Energy Series class was made for you.
This Wednesday at 7:30pm EST, Week 1: Weight Loss Resistance + Metabolic Health — a free live masterclass where you’ll learn:
1. The real root causes of stubborn weight and fat retention through the lens of the 5 biological laws
2. How specific biological adaptations that impact water retention & fat metabolism keep the body in “storage mode”
3. Why willpower, calorie restriction, and overtraining can actually make it worse
4. How to optimize your body’s vital energy and see real shifts
5. A perspective shift for restoring energy, metabolism, and balance — plus my favorite foundational well-being tips.
If you’ve been feeling stuck in your body and want to understand WHY and HOW to shift it… you don’t want to miss this.
📅 Wednesday, 7:30pm EST
📍 Live on Zoom: Register here https://drtiffanyrussell.kit.com/vitalenergyseries
Your body isn’t broken — it’s following a program. Let’s help it find the path back to balance. 💛
